Showing results by author "Dana Mitchell" in All Categories

Simple Shifts Forward with Dana Mitchell is your go-to space for short pep talks and practical wisdom to help you move past stuck spots without the overwhelm. Dana shares everyday stories, mindset resets, and gentle nudges that feel more like coffee with a friend than self-help homework. Inside you’ll find three types of episodes: quick Clarity Chats (3–8 min mini pep talks), Organizing for Calm tips, and Essential Oils for Everyday Life. Because growth doesn’t mean starting over — it begins with one simple shift forward. Download the free Stuck to Started Reset Kit: ...

Essential Oils have transformed our lives, but for many people essential oils seem scary and complicated. My hope is to make these natural remedies approachable and fun. Each episode contains information, practical oil advice, recipes and DIY tips. Together, we'll learn how to use essential oils as our first line of defense for minor health issues, to make our home healthy, and to manage our emotions. Come along with us as we learn, experiment, and MASTER Essential Oils. www.masteressentialols.com Disclaimer: The information on this podcast is meant for informational purposes only and in no ...