Showing results by author "Carmen Mercedes Preiss" in All Categories

Hosted by Carmen Mercedes Preiss, this show dives deep into the intersection of confidence, movement, and identity.From elite athletes to world-class coaches, creatives, founders, and thinkers – each episode unpacks the routines, reflections, and raw stories that shape authentic strength.Whether you’re building physical resilience, emotional balance, or mental clarity – this podcast gives you the tools and perspective to create strength from the inside out.Join us weekly for real conversations, evidence-based insights, and the stories behind the people who lead, move, and rise with ...

Hosted by Carmen Mercedes Preiss, this show dives deep into the intersection of confidence, movement, and identity.From elite athletes to world-class coaches, creatives, founders, and thinkers – each episode unpacks the routines, reflections, and raw stories that shape authentic strength.Whether you’re building physical resilience, emotional balance, or mental clarity – this podcast gives you the tools and perspective to create strength from the inside out.Join us weekly for real conversations, evidence-based insights, and the stories behind the people who lead, move, and rise with ...