Showing results by author "Bryan Boorstein" in All Categories

Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.

As I enter my 40s, I’ve started reflecting on life and how we all navigate this shared social experience. This show focuses on having deep, meaningful conversations with ordinary people who offer unique insights into everyday life, covering topics like personal growth, philosophy, and parenting. Each episode will also explore the movement routines of my guests, blending fitness with life lessons to inspire improvement and connection for listeners.