Showing results by author "Barbara Contreras" in All Categories
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The Emotional Playbook
- The Practical Strategy to Self Awareness, Success and Well Being
- By: Barbara Contreras
- Narrated by: Art Brown
- Length: 1 hr and 48 mins
- Unabridged
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Your emotions are not obstacles - they are guides. The Emotional Playbook: The Practical Strategy to Self Awareness, Success and Wellbeing gives you the tools understand and harness the power of your emotions, turning them into your greatest asset. Every emotion - fear, anger, joy, sadness, disgust, and surprise - carries a message. This book teaches you how to decode those messages, gain deeper self-awareness, and take practical steps toward resilience, success, and fulfillment.
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The Emotional Playbook
- The Practical Strategy to Self Awareness, Success and Well Being
- Narrated by: Art Brown
- Length: 1 hr and 48 mins
- Release date: 26-06-25
- Language: English
- Personal Development · Stress Management
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