Showing results by author "Alex Howarth" in All Categories

Moon Made Me Do It is a podcast inspired by a shared love of astrology and the connection that forms when people come together through common questions, experiences, and challenges. At its heart, the podcast explores the beauty of making sense of the unseen, the shifts in energy, emotions, and moods that can’t always be explained logically, but are deeply felt.Blending a passion for yoga, spirituality, astrology, and entrepreneurship, Alex and Diana break down current astrological themes in a grounded, relatable way. Through tuning into the rhythms of the moon and planets, they’ve both ...

Ever wondered why people get so into yoga? Or are you already a big time yoga nerd?This podcast takes you completely off the yoga mat and away from the postures but takes a deeper look at the many yoga concepts and how they can influence every day life and the struggles that we are faced.With over a decade of yoga experience between them, struggles with mental health and a huge love of self development, Dawn and Alex take a look at a different yoga concept each week and how these concepts have impacted their lives for the better and how you can experience the same. Music Credit: Purple planet ...

Hosted by Alex Howarth, It’s Probably Me is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance.What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with ...