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Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

Cole’s Saga is a stand-alone spin-off series, based on my American Apocalypse series. Cole’s Saga continues the story about Cole Biggs, and how he and his friends survive the apocalypse. North Korea, China, and Iran conspired against the world and used EMP bombs to destroy our grid. This new series starts in the Kentucky / Tennessee part of the US. The grid is down, and people panic as planes fall from the sky and cars stall. The US Government collapses and rogue government groups rise to power. Jack Harp is Cole’s best friend’s father.

Book 2 of the series American Apocalypse continues the heroic struggles of an unlikely band of survivors in Southern Oregon. Joe Harp, the leader, was an overweight auto mechanic without any special survival skills. He had never been in the military but did know how to hunt, fish, and camp. He also had some notes his Grandma left him plus some survival books and supplies his Grandpa left him in an old cabin in the woods. Cobie Simms worked as a clerk at an outdoors store. She was working hard to survive before the SHTF while raising her daughter alone. Joe and Cobie team up to fight the evil around them and make life better for those in their small group.

Ren’s homecoming wish list includes: Arman not bashing everyone’s heads together (at least not without him), getting the fortress built before the Mongs attack (not at the rate they’re going with all the the thefts happening), and going home without incident (also, again, not likely). What it did not include was: Social reform, a child, araiding party, and rman actually using his words. Life once again proved reality is better than fantasy, and Ren couldn’t be happier.Except for the Mongs. He could do without the Mongs.

Van Lopez and his brother Andy have enough to do keeping their truck running and the local criminal gang happy to be concerned about nuclear tests. Van has dreams, or-he's not sure what to call them-that he cannot explain or forget, but when he sees mysterious lights in the sky, he struggles to make sense of what now feel like his earliest memories.

Anna Fox vive sola, recluida en su casa de Nueva York, sin atreverse a salir. Pasa el día chateando con desconocidos, bebiendo vino (quizá más de la cuenta), mirando películas antiguas, recordando tiempos felices... y espiando a los vecinos. Entonces llegan los Russell al barrio: una pareja y su hijo adolescente. La familia perfecta. Hasta que una noche Anna ve algo desde su ventana que no debería haber visto. Todo su mundo empieza a resquebrajarse y sus propios secretos salen a la luz.

Initially, the only thing Marshall and Marshall had in common was a name. Marshall (aka Data) lived his life around spreadsheets, while Marshall (aka Marsh) was an F5 tornado of chaos. Yet for eight years, they were madly in love. Until Marsh abruptly ended things with a half-baked excuse. Six months later, Data gets a text from Marsh out of the blue: They need to clean out their cabin in Maine and sell it ASAP. He can make it through one more weekend with the man who broke his heart.

Mason is a gay BDSM erotica lover, and he is not ashamed of it. Day after day during his work at a museum, he polishes and cleans, trying to put hot bondage out of his mind. All the while, he has his eye on Jordan, the sexy, slightly older museum director. Every night, Mason entertains his fantasies that Jordan might tie him up and whip him as he has always longed to happen, but he remains in a state of despair because he knows it never will.

No looking back. That's the motto of college senior Cameron Buckley, whether he's kicking his latest hookup out of bed or plotting out his future as a hit screenwriter. With only a few weeks until graduation, he's ready to put Browerton University in his rearview mirror and start the life he's been dreaming of ever since he was a kid. But a chance meeting with a sexy stranger in a bar throws a wrench into his Hollywood plans.

For 25 years, I’ve been in an exclusive, all-consuming relationship with Stone’s Throw Tavern, my family’s local bar. I don’t need a boyfriend. What I need is a new bartender. And what I get is Charlie, my daughter’s old college boyfriend, a guy who still acts like he’s chillin’ at the frat house.

In this irreverent take on the holidays, Ian gets a new quest in a virtual reality video game: kill a monstrous villain named Sinter Klaws. (And no, he is NOT a jolly old elf.) Join Ian, his succubus Alaria, and his imp Stig as they journey through a winter wonderland full of killer reindeer, lecherous elves, and the worst mall Santa in the history of the world.

Military surgeon Lance Blair is haunted by many demons and nightmares from his past. Going back home might be the only way he could finally be set free. While working at the Seattle Hospital of Hope, he receives a call bearing tragic news that shakes his world. Now on the road to Juniper Springs, back to where his life began, Lance tackles the responsibilities of running his family’s clinic, while battling the feelings of grief and regret.

Jason Mondy’s world is unraveling. He’s frustrated with his job, and his most recent girlfriend has just walked out on him. Even a simple trip home to find some rest leads his adoptive mother to share a stunning secret she’s kept for more than 26 years.... Jason has a brother he doesn’t remember existed.

Mo’ honeys, mo’ problems. And Ian’s got all sorts of problems.There’s a cursed sapphire, a bunch of helpless fairies, an evil hobgoblin, and a puppet mobster made out of wood. Not to mention a vicious troll, although not the videogame kind. As long as he has his gorgeous succubus Alaria by his side,and a little help from Stig the imp, nothing is impossible...right?

Codependency Healing Surviving Cluster B Relationships explores the many traits, theories, facets, and challenges of what Codependency really is, its roots, Inner child & shadow integration healing, self integration, patterns of Codependency, negative core beliefs, the four F responses and so much more with Counsellor and Trauma Recovery Coach A.J. Mahari who has 35 years of experience working with clients to help them through this process of healing and self-integration to become independent individuals.

It’s almost impossible to get into Winter Grove University, so when I’m accepted on scholarship, I know my life will change for the better. Or will it? When an alpha starts harassing me to join his pack, I’m left with no choice but to tell him I belong to another. The thing is, I name drop the richest, most notorious pack on campus.

Welcome to the Shifter Games! This magical competition pits shifters of all kinds against one another in a magical, dangerous, and unpredictable race to the finish. This four-book collection of stand-alone stories follows four pairs of sexy shifters as they learn, laugh, and love their way to victory.

Everly Zara, a beautiful young woman, is found dead in the bedroom of the manor. The news is shocking and disturbing to everyone who knows her. But the heartbreaking death of a beautiful young woman may not be as straightforward as everyone thought. The further Emma dives into the case, the more she realizes, everything is not as it seems. As secrets from Everly's past rise to the surface, the shocking nature of it discovered.

In one month, I turn thirty-five with my virginity still intact. Is there anything more embarrassing than knowing most of my French students have gotten more action than me? Je suis triste. When I accidentally reveal this secret to my close friend and co-worker Seamus, South Rock's baseball coach, he offers to help me round the bases. It has to be a joke, because Seamus is one million percent straight. There's no way he'd want to fool around with a chubby language nerd like me, even though I've harbored a secret crush on him since the day he first walked into the teachers' lounge.

When the stranger who got me out of a mess in Springwood turns the town into a slaughterhouse in my name, I do the only thing I can do. I run. Not far enough, though, because I can feel him in Akron, looking for me. But he wants to take me home, and I can’t go back. Not after what he did. Especially when I know that more than anything, he wants me home with him. But when his words betray how he really feels, instead of violence from the monster of Springwood I get something completely different. Will I be tricked into going home after all?