Showing results by author "MAS" in All Categories

Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.

Amy is 34 and has just given up her glittering career in the big (Welsh) city to move back in with her grandfather, returning to work in the small-town Chinese takeaway where she spent her bookish and boring childhood. Why? That's a secret she won't tell. Just like the secret of why her grandfather, Ah Goong, and her father, TC Li, haven't spoken to each other in 30 years. Weirder still, they've lived in the same small flat about the takeaway for the majority of those years, with Amy's mother, Joan, acting as their unfortunate go-between and buffer.

Hija de uno de los mayores mitos de Estados Unidos y criada en el territorio salvaje de Graceland, Lisa Marie Presley cuenta por primera vez su historia en estas memorias sinceras, conmovedoras y totalmente únicas, fielmente completadas por su hija, Riley Keough. En 2022, Lisa Marie Presley le pidió a su hija que la ayudase a terminar las memorias que tanto tiempo llevaba preparando. Un mes después, Lisa Marie fallecía, dejando al mundo sin la posibilidad de escuchar su historia en sus propias palabras.

Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.  

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.

This audiobook will help you determine which methods of bioidentical hormone replacement therapy (BHRT), if any, may work best for you, no matter how old you are, whether you are in menopause, perimenopause, or even younger. To really feel at your best, you may or may not need bioidentical hormone replacement.

El señor y la señora Cretino son dos odiosos personajes, tan malvados como mugrientos, que se dedican a hacerse la vida insoportable el uno al otro. Tienen prisionera a una simpática familia de monos, a los que tampoco dejan vivir en paz. Pero con la llegada de Pájaro Gordinflón todo puede cambiar. ¿Recibirán los Cretinos su merecido?

With heads still spinning from the recent murder at Carmel Cove's largest wedding, excitement mounts as a famous author books into the hotel with her entourage. Excitement quickly turns to fear and suspicion as another murder rocks the small community. When a member of Ruth Morgan's amateur dramatic club is arrested for the crime, Ruth must once again take the reins and battle wits with not only her nemesis, the local detective inspector, but also the murderer who is determined to evade capture.

 If you or someone you love has been diagnosed with Parkinson's Disease, you're probably wrestling with fear, despair, and countless questions about the future. It's brighter than you think. In Parkinson's Disease for Dummies, you'll discover how to keep a positive attitude and lead an active, productive life as this user-friendly, guide pilots you through the important steps toward taking charge of your condition.

Working at RestaurantsA Podcast for Adult English Learners in the American Food Service IndustryProduced by the Sersea Podcast Network | serseapodcasts.com | serseamedia.com | vesl.us | careersintheusa.com | workskills.proAre you working in an American restaurant — or hoping to? Do you want to speak English more confidently, understand your rights, and build a successful career in the food service industry? Then this podcast is made for you.Working at Restaurants is a practical, motivational English language podcast designed specifically for adult learners employed in — or entering — the...

How to Be Less Miserable offers current research on the human brain’s tendency toward negative thinking, why we do it, why it’s so hard to stop doing it, and how we can use evidence-based methods to overcome the patterns that lead to anxiety, depression, and more. The strategies found in this book are based in large part on wisdom from the experts and researchers Lybi Ma has worked with throughout her career.

Courage Under Siege: From Trauma to Transformation is a collection of powerful, real-life stories about facing tough times and finding strength in the process. This book is filled with tales from women who have faced big challenges, whether it’s dealing with painful losses, family struggles, feeling ignored, or going through emotional or physical hurt. These women have faced moments when life seemed too hard, yet each one found a way to keep going and grow through it.

A tutorial on the ancient practice of limpias to heal the mind, body, and soul Offers step-by-step instructions for the practice of limpias, shamanic cleansing rituals to heal, purify, and revitalize people as well as physical spaces Examines different types of limpia ceremonies, such as...

Juan Gutierrez, a cancer researcher, uncovers what he believes to be the key to conquering humanity's susceptibility to cancer. But others are interested in using the new genetic algorithm for very different applications. Nate Carrington, an FBI forensic analyst, has been struggling with several cold cases when he's alerted to an incident at a nearby ranch. It's a case of a newborn calf who is found in the middle of a herd of dead cattle. It provides a single link to Nate's other cold cases....

Pinocchio is by all odds the best puppet-story to be found anywhere, and we sigh in sympathy with the funny little chap's scrapes and punishments, or chuckle at his pranks, while we feel like exclaiming, "Why, how much Pinocchio must have been like me!" The author of this captivating tale, Signor Lorenzini, or "Collodi" as he liked to call himself after his native town in Italy, lived during the 19th century (1826-90) and devoted himself to writing and education, believing that one pleasing way to teach was through puppet-plays.

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future. What outcome do you want from reading this book? What difference would it make if you could attain it? How would you notice the change it made in your life? The...

«Joven de 26 años, sentenciado a causa de un alzhéimer precoz, desea lanzarse a la carretera para un último viaje. Busco compañero/a de aventuras». Son las primeras palabras del anuncio que Émile publica online un día de finales de junio. Ha decidido huir del hospital, de la compasión que ve en las caras de su familia y de sus amigos. No espera realmente que nadie responda, pero se equivoca.

DI Sara Ramsey is forced to tackle one of her toughest cases to date when a tragic fire turns out to be the actions of a deranged arsonist. A person set on revenge...but why? What’s his motive? He’s risking everything, striking when innocent people are asleep in their beds, leaving in his wake a trail of devastation that is harrowing for Sara and her team to unravel. Emotions are running high for all concerned: the families, the investigation team, and the murderer.

A snowstorm in the South - on New Year's Eve - is a perfect recipe for a catastrophe. After two soul-crushing bad breaks, Kirk's waiting for disaster number three to strike when, naturally, two stray cats arrive on his doorstep during the storm and decide to make themselves at home. Tenderhearted Kirk lets them stay, even though there's something decidedly odd about his overly friendly felines.

Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation. Built on the solid foundation of quantum physics, which substantiates how the mind affects the body, it provides practical applications of principles that guide you to making your consciousness powerful enough to transform your body.