Showing results by author "PhD" in All Categories

Heart-Centered Connections teaches the best practices to support kids who are misunderstood and marginalized—those who are neurodivergent, have a learning disability, or are trauma survivors. They have extraordinary potential waiting to be unleashed. Heart-Centered Connections is based on decades of groundbreaking research with over 1,000 child-serving professionals—principals, teachers, foster care program directors, social workers, and parents. Dr. Elliott offers seven pillars that will help you create environments where kids can achieve their full potential.

A groundbreaking reimagining of Classical Pilates as a pathway for trauma recovery and embodied integration—cultivate breath, touch, flow, and relational awareness for mind-body healing Pilates, Flow, and Healing offers a rigorous, embodied, and trauma-informed reframe of one of today’s most...

Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.  

In her myriad forms, Tara - also known as the female Buddha of Tibet - has the power to protect us from inner and outer negativity, illuminate our self-sabotaging habits, cleanse mental and physical poisons, open us to abundance, give us strength and peace, help us fulfill our life purposes, and more. Here, listeners explore each of the 21 manifestations of Tara, engaging with each through traditional meditations, visualizations, praises, mantra chants, and the author's extensive experience as a depth psychologist. 

We Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small Discuss the four...

In Search of La Chispa: The Elemental Source of Your Creativity An expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estés, this spoken-word masterpiece guides you through the dark labyrinths of the psyche in search of la chispa—the ember that is the elemental source of...

Uncovering compelling new evidence, Egyptologist Robert Bauval and astrophysicist Thomas Brophy present the anthropological, climatological, archaeological, geological, and genetic research supporting a hugely debated theory of the Black African origin of Egyptian civilization. Building upon extensive studies from the past four decades and their own archaeoastronomical and hieroglyphic research, the authors show how the early Black culture known as the Cattle People not only domesticated cattle but were also an advanced civilization.

A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine. Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical...

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.

The Prayer of Jesus, or the Lord's Prayer, is among Christianity's most beloved teachings, a daily devotion practiced by Christians everywhere. If we could travel back in time to the ancient Holy Land and witness Jesus himself speaking and meditating upon these words, what would we learn? On...

The Russian war effort to defeat invading Axis powers, an effort that assembled the largest military force in recorded history and that cost the lives of more than twenty-five million Soviet soldiers and civilians, was the decisive factor for securing an Allied victory. Now with access to the wealth of film archives and interview material from Russia used to produce the ten-hour television documentary Russia's War, Richard Overy tackles the many persuasive questions surrounding this conflict. 

The energy of creation is real. According to Dr. Caroline Myss, this unlimited power source is available right now—if you know the science of how to access it. Now, for the first time, this bestselling author and medical intuitive reveals a bold program for excavating the deep unconscious...

The John O’Donohue Audio Original Collection A Sounds True Audio Original: Intimate, life-changing programs with the leading voices in spirituality, personal growth, and healing Weaving Celtic Wisdom with Personal History from a Beloved Philosopher of the Heart John O’Donohue was a...

Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self.

Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.

Since 1980, depth psychologist Bill Plotkin has been guiding women and men into the wilderness - the redrock canyons and snow-crested mountains of the American West - but also into the wilds of the soul. He calls this work soulcraft. There's a great longing in all people to uncover the secrets and mysteries of our individual lives, to find the unique gift we were born to bring to our communities, and to experience our full membership in the more-than-human world.

Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.

In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.