Showing results by narrator "Joana Garcia" in All Categories
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Chakra Healing
- Learn How to Balance Your Chakras - The Ultimate Guide for Beginners to Third Eye Awakening, Meditation, and Chrystal Healing
- By: Cindy Moon
- Narrated by: Joana Garcia
- Length: 2 hrs and 3 mins
- Unabridged
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Do you know what chakra is? The term chakra comes from Sanskrit and literally means disk or wheel and refers to wheel of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive.
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Chakra Healing
- Learn How to Balance Your Chakras - The Ultimate Guide for Beginners to Third Eye Awakening, Meditation, and Chrystal Healing
- Narrated by: Joana Garcia
- Length: 2 hrs and 3 mins
- Release date: 07-10-19
- Language: English
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Regular price: £6.99 or 1 Credit
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Simple Keto
- Start a Well Formulated Ketogenic Diet
- By: James David Rockefeller
- Narrated by: Joana Garcia
- Length: 52 mins
- Unabridged
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Recent ѕtudiеѕ have dеmоnѕtrаtеd thаt a highеr рrоtеin, low carbohydrate diet рrоmоtеѕ ѕuреriоr results fоr fat lоѕѕ, imрrоvеmеntѕ in blооd lipid раrаmеtеrѕ, аnd increased thеrmоgеnеѕiѕ in individuаlѕ with оbеѕitу аnd inѕulin resistance and mау hеlр tо rеѕоlvе the mеtаbоliс blocks that саn prevent fаt lоѕѕ. Thе kеtоgеniс diеt invоlvеѕ ѕignifiсаntlу rеduсing саrbоhуdrаtе intаkе whilе increasing рrоtеin tо the lеvеlѕ nесеѕѕаrу tо mаintаin muѕсlе mаѕѕ.
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Simple Keto
- Start a Well Formulated Ketogenic Diet
- Narrated by: Joana Garcia
- Length: 52 mins
- Release date: 26-07-18
- Language: English
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Regular price: £3.99 or 1 Credit
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Clean Eating
- 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
- By: Elena Garcia
- Narrated by: Joana Garcia
- Length: 2 hrs and 54 mins
- Unabridged
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Clean eating made easy. Exciting and fun with over 70 insanely good Mediterranean diet recipes! Discover the unlimited pleasure of healthy eating that easily supports your health and weight loss goals!
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Clean Eating
- 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
- Narrated by: Joana Garcia
- Length: 2 hrs and 54 mins
- Release date: 07-06-17
- Language: English
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Healthy Eating
- 3 Manuscripts - Gluten Free Recipes, Whole Diet, Zero Sugar Diet
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 5 hrs and 29 mins
- Unabridged
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Your healthy eating blueprint! This bundle contains: Gluten Free Recipes: The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy; Whole 30 Diet: Find Out Your Vitality with This Ultimate Clean-Eating Program and Unleash Your Energy; and Zero Sugar Diet: Burn Belly Fat Instantly and Get a Killer Body.
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Healthy Eating
- 3 Manuscripts - Gluten Free Recipes, Whole Diet, Zero Sugar Diet
- Narrated by: Joana Garcia
- Length: 5 hrs and 29 mins
- Release date: 12-06-17
- Language: English
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Regular price: £14.99 or 1 Credit
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Zero Sugar Diet
- Burn Belly Fat Instantly and Get a Killer Body
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 1 hr and 32 mins
- Unabridged
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Sоmе реорlе have dіffеrеnt dіеtаrу nееdѕ аnd struggles, аnd whаt wоrkѕ fоr your bеѕt frіеnd may bе a flаt out failure fоr уоu. You may hаvе hеаrd оf diets thаt сut оut ѕugаrѕ, аnd wоndеr іf thаt іѕ your answer. Could a zero ѕugаr dіеt bе the answer tо уоur рrауеrѕ? It mіght just be. Rеduсіng your саlоrіе intake gіvеѕ you an аdvаntаgе іn wеіght lоѕѕ, and іf you burn mоrе саlоrіеѕ than your саlоrіе іntаkе, уоu'rе sure tо lоѕе more weight.
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Zero Sugar Diet
- Burn Belly Fat Instantly and Get a Killer Body
- Narrated by: Joana Garcia
- Length: 1 hr and 32 mins
- Release date: 24-05-17
- Language: English
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Regular price: £6.99 or 1 Credit
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Reflux: Finally Free
- Stop Heartburn and Acid in Less than a Week with These 3(+1) Natural Methods and a Tasty Diet
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 1 hr and 39 mins
- Unabridged
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I am Kirsten and I had acid reflux until I was 27 and I really wanted to spend my time with friends, colleagues and more than that, with my partner. I always woke up with a strong heartburn and tremendous reflux, like I could not catch my breath. Everything I ate and drank literally came back from my stomach. When I laid down, I started feeling a burning pain around my lower chest and suddenly my mouth got such a bad smell. I was avoiding all social interaction as much as I could.
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Reflux: Finally Free
- Stop Heartburn and Acid in Less than a Week with These 3(+1) Natural Methods and a Tasty Diet
- Narrated by: Joana Garcia
- Length: 1 hr and 39 mins
- Release date: 07-08-17
- Language: English
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The Wicked Awakened
- By: Samantha Jacobey
- Narrated by: Joana Garcia
- Length: 5 hrs and 39 mins
- Unabridged
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Morcant and Blake Korrigan own a little shop of horrors, where witches congregate and people ending up dead isn't rare. When Karen Hiltzman joins their coven, she has no idea what she's getting into. Drawn in, the group convinces her to recruit her best friend, Sarah Matthews, after discovering that she bears a very special birthmark; one that indicates she's the girl they've been waiting for.
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The Wicked Awakened
- Narrated by: Joana Garcia
- Series: Unexpected Magic Series, Book 2
- Length: 5 hrs and 39 mins
- Release date: 15-08-16
- Language: English
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Tangled Violets
- A Novel of Redemption
- By: Denise-Marie Martin
- Narrated by: Joana Garcia
- Length: 14 hrs and 35 mins
- Unabridged
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Denise-Marie Martin’s debut novel exposes the greatest longings of the human heart: to belong and be loved. Tangled Violets is the riveting story of an adoptee’s search to find out who she is. Advanced degrees, professional success, and a string of failed marriages have done nothing to fill the void that has defined Lizzie Schmidt’s life.
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Tangled Violets
- A Novel of Redemption
- Narrated by: Joana Garcia
- Length: 14 hrs and 35 mins
- Release date: 08-05-23
- Language: English
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Regular price: £18.99 or 1 Credit
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