Showing results by narrator "Ann Sprinkle" in All Categories

It is dedicated to women everywhere who might have had some rough, tough life experiences. It is my hope that these particular stories will inspire and uplift. Each of the stories is about three unique women, the difficulties they faced, and the changes that happened for them when they challenged their circumstances and eventually found solace, instead of pain and joy in place of despair.

Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

Overcoming Ageism offers stories, research, and advice about navigating gendered age discrimination and bias at work. From advocating for yourself to ensuring continual learning and curiosity, you'll learn how to show others the unique expertise you bring to the organization and take back control of your career growth.

It's a near-universal experience among mental health practitioners: a patient drops a bombshell—a critical disclosure that moves the treatment forward—on their way out, with a hand on the doorknob. This "doorknob moment" creates a stressful dilemma for clinicians, especially when the patient is distraught. Should the clinician end the session on time, or run over and be late for the next patient? Here, seasoned psychiatrist Daniela V. Gitlin provides clinicians with a clear, evidence-based answer.

Inspired by her love of reading, Charlotte has decided to try her hand at writing a book. She's excited about her new project, but balancing it between her work at the bookstore and spending time with Briggs proves to be a bit of a challenge. Can she find a way to juggle it all? Meanwhile, Elise is thrilled that Bridget has been able to take on more responsibility at the restaurant. She always encouraged her dad to delegate more, and now that she's taken her own advice, she has time to focus on other aspects of her life—like her friendship with Gabe.

In the aftermath of Bridget's deception and the boating accident, Charlotte and her friends are all contemplating what's most important to them in life. For Briggs, the answer is easy: Charlotte. But when he pops the big question, she gets cold feet, worried that his brush with death is making him rush into something he's not ready for. Can he convince her that he's ready to move on from the heartbreak of his past and take this next step with her?

Ten years ago, the first edition of A Dignified Life changed the way the caregiving community approached Alzheimer's disease by showing caregivers how to act as a Best Friend to the person. Firmly grounded in the latest knowledge about dementia, this expanded edition offers a wealth of tips and advice.

Dana R. Fisher argues that there is a realistic path forward for climate action—but only through mass mobilization that responds to the growing severity and frequency of disastrous events. She assesses the current state of affairs and shows why public policy and private-sector efforts have been ineffective.

Mothers and Daughters: The First Three Years offers a new perspective on female development and the origins of mother-daughter relationship pleasures and stresses. In addition to emotional development and the impact of mothers' childhood memories on mother-daughter interactions, this book...

Presenting an audio anthology of Victorian ghost stories to chill you to the bone this holiday season.

Tookie, now 15 years old, shares her nightmarish memories as a survivor of unspeakable and depraved atrocities committed by the very system in charge of her protection in this dark-fiction, tell-all novella. Lost in a corrupt "system", Tookie suffered mind-blowing abuse that would cripple any child. Although it's devastating to listen about these horrific crimes, Tookie's inspiring hard-won recovery, and the devotion of her loving grandmother, are breathtaking in this "based-in-part-on-a-true-story" novella.

An inspirational story of recovery after loss. Looking for answers and desperate for change, Amanda goes on an awe-inspiring spirit quest in the Jemez Mountains. While in that remote location, she meets a wolf, a bear, a hawk, and a swarm of bees. These surprising personal totems lead Amanda to eye-opening and much-needed answers. Magically imbued with a desire to live again, Amanda understands where her path detoured. This heartwarming, magical realism adventure could be any one of us facing personal tragedy - whether the crisis is death, divorce, or loss.

Katy is desperate to get away from a controlling, abusive, and terrifying man who hurts her in the most savage ways. He was once a kind, thoughtful lover. Now, he has her paralyzed with fear from his ruthless and revolting behavior.

In Healthy Conflict, Happy Couple, relationship expert Lisa Gray breaks down the neuroscience of conflict, examines family of origin learnings—beliefs, attitudes, or habits we learn in childhood from our own parents—and provides practical methods which can be employed in any situation to help you put an end to unproductive arguments.

The slow violence being inflicted on our environment—through everything from carbon emissions to plastic pollution—also represents an impending public health catastrophe. Yet standard health care practices are more concerned with short-term outcomes than long-term sustainability. Every resource used to deliver medical care, from IV tubes to antibiotics to electricity, has a significant environmental impact. This raises an urgent ethical dilemma: in striving to improve the health outcomes of individual patients, are we damaging human health on a global scale?

The Communist Party banned lesbian, gay, bisexual, and transgender (LGBT) people from membership beginning in 1938 when it cast them off as "degenerates." It persisted in this policy until 1991. During this sixty-year ban, gays and lesbians who did join the Communist Party were deeply closeted within it, as well as in their public lives as both queer and Communist.

As Patricia, Maeve, Anna, and Peel are drawn into a dangerous web, they come face-to-face with everything they have to lose, and ultimately must decide what to let go and what—or who—they can't bear to let slip through their fingers.

Two stoic lobstermen harboring a secret affection. A lonely architect building houses and machines from the exoskeletons of scorpions in a desert town. A girl painfully growing into new wings. A flock of crows and an untidy vulture observe and collect these moments of human tenderness as they build an archive of brightness. Each love story becomes, in its own way, the end of a world—and the beginning of a new one.

One in fifteen people report experiencing chronic pelvic pain, while many more suffer in silence. It's time to put aside the stigmatization and misdiagnosis! Dr. Sonia Bahlani has helped thousands of patients reclaim their lives at her New York City practice. With dual expertise in the fields of gynecology and urology—sought purposefully because she was interested in helping patients with pelvic pain—Bahlani is the doctor to address this common yet often-untreated condition. Her extensive knowledge will help empower listeners and give them renewed control over their own bodies.

If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on cutting-edge wellness research and the center’s wildly popular "The Science of Happiness" course and podcast, listeners have a new resource for finding fulfillment and meaning in their everyday experiences.