Showing results by author "Patricia A Carlisle" in All Categories
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Depression: Learn About Teen Depression Signs and Treatment
- By: Patricia Carlisle
- Narrated by: Cathy Beard
- Length: 20 mins
- Unabridged
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You're about to discover how to recognize the signs of depression in teens and what treatment will help them to combat their symptoms. Depression can cause a person to function at a low level, especially when the person is being affected by psychological depression that can lead to being sad and inactive, having difficulty in thinking, and not being able to concentrate; when the person shows a significant increase or decrease in appetite and spends a lot of time sleeping and feeling hopeless; and sometimes suicidal tendencies are all associated with depression.
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Depression: Learn About Teen Depression Signs and Treatment
- Narrated by: Cathy Beard
- Length: 20 mins
- Release date: 20-11-15
- Language: English
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Mental Illness
- Learn the Early Signs of Mental Illness in Teens
- By: Patricia Carlisle
- Narrated by: Sonny Dufault
- Length: 23 mins
- Unabridged
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Mental illnesses in teens are medical conditions that disrupt thinking, feeling more, ability to relate to others, and daily functioning. Mental illnesses can affect persons of any age, race, religion, or income. Mental illnesses are not the result of personal weakness, lack of character, or poor upbringing. Mental illness is an illness, just like a physical illness. It is becoming more and more apparent that mental illness in teens is a real issue that requires immediate attention.
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Mental Illness
- Learn the Early Signs of Mental Illness in Teens
- Narrated by: Sonny Dufault
- Length: 23 mins
- Release date: 11-11-15
- Language: English
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Letting Go: Learn How to Embrace the Future
- By: Patricia A. Carlisle
- Narrated by: Cathy Beard
- Length: 24 mins
- Unabridged
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This book contains proven steps and strategies on how to let go of the things such as relationship breakups, death of a loved one, and traumatic events that cause you to not reach your goals in life. You will also find these same skills will help you to let go of things and people that are holding you back in all areas of your life. Getting over a traumatic event such as a relationship breakup or the loss of a loved one can be very hard. However, it is not impossible to do. You have no idea how strong you really are.
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Letting Go: Learn How to Embrace the Future
- Narrated by: Cathy Beard
- Length: 24 mins
- Release date: 30-10-15
- Language: English
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Anxiety Attacks: You Could Be a Victim
- By: Patricia Carlisle
- Narrated by: Sonny Dufault
- Length: 21 mins
- Unabridged
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It's normal to feel restless when confronting a challenging circumstance - for example, an exam, a job interview, or a blind date. But if your fears and worries appear to be overpowering and interfere with your day-to-day life, you may be experiencing an anxiety attack. There are various types of anxiety disorders as well as numerous medications and self-help techniques. Once you understand you have anxiety disorder, there are steps you can take to decrease your symptoms and recapture control of your life.
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Anxiety Attacks: You Could Be a Victim
- Narrated by: Sonny Dufault
- Length: 21 mins
- Release date: 23-10-15
- Language: English
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Young People Living with Mental Illness
- Learn How to Tell Your Parents
- By: Patricia Carlisle
- Narrated by: Cathy Beard
- Length: 18 mins
- Unabridged
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You're about to discover how to tell your parents you have a mental illness. Dealing with mental illness can be very difficult, especially for young people. If you suspect you are one of them, you need to ask for help. The people, who are most willing to help you no matter what happens are, of course, your parents.
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Young People Living with Mental Illness
- Learn How to Tell Your Parents
- Narrated by: Cathy Beard
- Length: 18 mins
- Release date: 22-10-15
- Language: English
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Anger Management
- How to Manage Your Anger and Overcome Emotions That Destroy
- By: Patricia Carlisle
- Narrated by: Charles Alonzo Lee Cameron
- Length: 32 mins
- Unabridged
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Anger is an ordinary, solid feeling, yet when constant, it can have considerable negative outcomes for your connections, your wellbeing, and your perspective. Controlling anger has many favorable outcomes for your life, as well as the lives of the people around you. Anger is usually a feeling that most people find hard to control and a feeling that keeps circling our mind again and again after we happen to feel angry about something.
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Anger Management
- How to Manage Your Anger and Overcome Emotions That Destroy
- Narrated by: Charles Alonzo Lee Cameron
- Length: 32 mins
- Release date: 12-10-15
- Language: English
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Codependent: Codependency the Hidden Enemy
- By: Patricia A. Carlisle
- Narrated by: Steve Stansell
- Length: 35 mins
- Unabridged
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This book contains proven steps and strategies on how to overcome codependency. Most people who are codependent are constantly in an emotional state of fear, anxiety, and pain or feel like they're losing their way of thinking.
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Codependent: Codependency the Hidden Enemy
- Narrated by: Steve Stansell
- Length: 35 mins
- Release date: 08-10-15
- Language: English
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How to Recognize Mental Illness in Youth and When to Start Intervention
- By: Patricia A. Carlisle
- Narrated by: Bob Kern
- Length: 25 mins
- Unabridged
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This book contains proven steps and strategies on how to recognize the symptoms in youth and understand when to seek treatment. Mental illness can only be diagnosed by a professional. However, this does not mean you cannot take notice of some warning signs. If the problem is discovered in time, you can treat and keep it under control with the right treatment. This is especially true for mental illness in youth. The sooner a doctor diagnoses the problem, the more chances there are for treating it.
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How to Recognize Mental Illness in Youth and When to Start Intervention
- Narrated by: Bob Kern
- Length: 25 mins
- Release date: 21-09-15
- Language: English
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Medication Don't Cure Mental Illness
- Learn How It Helps Improve Your Symptoms
- By: Patricia Carlisle
- Narrated by: Gene Blake
- Length: 26 mins
- Unabridged
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You're about to discover how medication helps the symptoms of mental illness. Often, the side effects are the main reason most people stop taking medication. Some side effects can be temporary, though, and will improve over time as your body adjusts to the medication. Learn why it's important to take your medication and how it'll improve your mental health symptoms.
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Medication Don't Cure Mental Illness
- Learn How It Helps Improve Your Symptoms
- Narrated by: Gene Blake
- Length: 26 mins
- Release date: 03-09-15
- Language: English
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Boundaries in Relationships
- How to Develop Boundaries in Marriage and Dating
- By: Patricia Carlisle
- Narrated by: Trevor Clinger
- Length: 26 mins
- Unabridged
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The easiest way to understand boundaries in your relationships is to consider boundaries as a property line. Everyone has seen "No Trespassing" signs, which sends the reasonable message that if you abuse that limit, there will be consequences. This type of limit is anything but difficult to comprehend because you can actually see the sign and the borders it ensures. Individual boundaries can be harder to characterize because the lines are imperceptible, can change, and are extraordinary to every person.
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Spoilt by narration...
- By Michael on 22-03-16
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Boundaries in Relationships
- How to Develop Boundaries in Marriage and Dating
- Narrated by: Trevor Clinger
- Length: 26 mins
- Release date: 25-08-15
- Language: English
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End Mental Health Disorders with Vitamin Therapy
- By: Patricia Carlisle
- Narrated by: Trevor Clinger
- Length: 37 mins
- Unabridged
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You're about to discover proven steps and strategies on how to significantly increase both your chances in curing your mental health problems and your defenses against developing or worsening mental illnesses. This audiobook highlights the significant role of nutrient deficiency in acquirement of a problematic mental health and the high possibility of winning your fights over such conditions through vitamin therapy, coupled with practice of a healthy diet and lifestyle.
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End Mental Health Disorders with Vitamin Therapy
- Narrated by: Trevor Clinger
- Length: 37 mins
- Release date: 24-08-15
- Language: English
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The Depression Cure
- How to Overcome Depression and Become Depression Free
- By: Patricia Carlisle
- Narrated by: Bill Johnston
- Length: 45 mins
- Unabridged
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Everyone experiences ups and downs in life, and everyone feels sad or has "the blues" sometimes. But if helplessness and hopelessness won't go away, don't worry. The good news is no matter how hopeless you feel, here are some things you can do to get better. Remember, even the most severe depression is treatable.
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The Depression Cure
- How to Overcome Depression and Become Depression Free
- Narrated by: Bill Johnston
- Length: 45 mins
- Release date: 20-08-15
- Language: English
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How to Slay Social Anxiety
- By: Patricia Carlisle
- Narrated by: Gene Blake
- Length: 25 mins
- Unabridged
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Mental health professionals have traditionally called severe social anxiety "social phobia." Recently the term "social anxiety disorder" has come into use. We will use social anxiety disorder in this manual with one exception. We will describe how to overcome specific social fears like worrying that others will see your hand shaking while writing a check.
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How to Slay Social Anxiety
- Narrated by: Gene Blake
- Length: 25 mins
- Release date: 17-08-15
- Language: English
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Mindfulness Exercises for Beginners
- By: Patricia A Carlisle
- Narrated by: Trevor Clinger
- Length: 36 mins
- Unabridged
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This book contains proven steps and strategies on how to be mindful to help improve your well-being and live a better life. What is this thing called mindfulness... Has it been around for thousands of years... How can it help me? This book will answer these questions. Mindfulness is a time-honored way of improving your well-being, happiness and sense of fulfillment. It has been shown to reduce depression, anxiety, substance abuse and even pain.
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Mindfulness Exercises for Beginners
- Narrated by: Trevor Clinger
- Length: 36 mins
- Release date: 17-08-15
- Language: English
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The Drug and Alcohol Cure
- How to Overcome Drugs and Alcohol for Life
- By: Patricia Carlisle
- Narrated by: Trevor Clinger
- Length: 26 mins
- Unabridged
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Drug addiction and alcohol addiction have become two of the main concerns in the society. Drug and alcohol addiction have led to the destruction of myriads of social units in the society. Therefore it is important for each individual who is either addicted to drugs or alcohol - to try and control and finally crease the using of drugs and alcohol.
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The Drug and Alcohol Cure
- How to Overcome Drugs and Alcohol for Life
- Narrated by: Trevor Clinger
- Length: 26 mins
- Release date: 06-08-15
- Language: English
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Thoughts Without Thinking
- Taking Control Over Your Racing Thoughts
- By: Patricia Carlisle
- Narrated by: Francie Wyck
- Length: 21 mins
- Unabridged
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You'll learn what racing thoughts are, reasons for racing thoughts, panic attacks and racing thoughts, anxiety and racing thoughts, how sleep cures racing thoughts, and much more.
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Thoughts Without Thinking
- Taking Control Over Your Racing Thoughts
- Narrated by: Francie Wyck
- Length: 21 mins
- Release date: 05-08-15
- Language: English
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Communication Skills and Techniques for Dummies
- By: Patricia A Carlisle
- Narrated by: Bill Johnston
- Length: 23 mins
- Unabridged
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This book contains proven strategies and techniques for how to communication with anyone beyond your personal inner circle. Anytime you want to expand your reach beyond your personal inner circle and connect with people who think and feel differently than you do, your communication skills will be the key factor that determines your results.
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Communication Skills and Techniques for Dummies
- Narrated by: Bill Johnston
- Length: 23 mins
- Release date: 05-08-15
- Language: English
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Stress Solutions
- Proven Methods on How to Live Without Worry
- By: Patricia Carlisle
- Narrated by: Josh Ray
- Length: 15 mins
- Unabridged
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You're about to discover some of the solutions of experts in the field of cognitive therapy about how to stop worrying. You will also find some of the most widely used, effective methods of controlling your worrying.
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Stress Solutions
- Proven Methods on How to Live Without Worry
- Narrated by: Josh Ray
- Length: 15 mins
- Release date: 04-08-15
- Language: English
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How to Cope with Distressing Voices
- By: Patricia A Carlisle
- Narrated by: Sandy Vernon
- Length: 29 mins
- Unabridged
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This book contains proven steps and strategies on how to deal with the voices in your head. There is useful information about voices or auditory hallucinations and what their possible causes and complications are. This book also talks about the various treatment methods you can use to cope with distressing voices.
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How to Cope with Distressing Voices
- Narrated by: Sandy Vernon
- Length: 29 mins
- Release date: 30-07-15
- Language: English
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Coping with Anxiety Disorder: How to Stop Anxiety Tension
- By: Patricia Ann Carlisle
- Narrated by: Mark Diamond
- Length: 36 mins
- Unabridged
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This book contains proven steps and strategies on how to get relief and manage anxiety. Anxiety is a very common human emotion. In extremes, it takes the form of mental illness. It can negatively impact body, mind, and soul, with symptoms such as lack of concentration. This book is designed to help. It provides several ‘anxiety tools’ to manage anxiety and provide relief. These are proven techniques; various researchers, scientists and psychiatrists suggest them. Many of them are have been used since ancient times.
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Coping with Anxiety Disorder: How to Stop Anxiety Tension
- Narrated by: Mark Diamond
- Length: 36 mins
- Release date: 30-07-15
- Language: English
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