Showing results by publisher "Short Books" in All Categories

When Freddy was 21 years old, his dad, a larger-than-life, successful TV producer, was diagnosed with glioblastoma, a particularly aggressive type of brain cancer. In vivid snapshots, Freddy recalls how his world is turned upside down—from the entertaining antics of a wine-gum tossing competition in a hospital ward, to the comi-tragedy of trying to decipher his father's muddled riddles as his speech disintegrates, to painful moments of regret and self-loathing as he squanders precious time.

Many people dread public speaking. And yet we all find ourselves forced to make a speech at some point in our lives and suffer the same inevitable anxieties: will my jokes fall flat? What if I freeze up? Is it okay to read notes? What if people walk out? This book will not magically transform you into a fast-talking, high-flying hotshot. But it does hope to teach you how to be adequate at public speaking - and, with a spot of luck, you might turn out to be 'rather good'.

Based on the second series of the much-loved BBC podcast, recorded by the late Dr Michael Mosley, this book brings together 40 brand new tips for a healthier lifestyle, that are easy to implement and proven by science to improve your health and wellbeing. Each chapter brings to life these new...