Showing results by narrator "Tiffany" in All Categories

Sticking to a weight loss and fitness program is everything but easy. There are days when you’ll wake up with no motivation to go to the gym or do your reps. The bed will feel so comfy, the TV will whisper to you to just stay home and spend a few hours watching your favorite show. These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself.

A negative mind will never bring you the positive life you deserve! This collection contains 9 sets of affirmations to replace your self-harming subconscious patterns with loving and empowering beliefs.

It is music to the spirit and the rhythm of the soul. There’s no feeling more wonderful than to know that you are loved and supported unconditionally. Yet, for the strong Black queen, love can be quite elusive sometimes. Her assertiveness is labeled as aggression; her standards are labeled as arrogance. She’s been told to conform to an image that is not her, nor that of her ancestors. Sometimes, she’s been so hurt that she ends sabotaging her relationships herself, because she feels undeserving of affection, unworthy of love.

The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day.

It can be hard to feel ambitious as a Black woman, when the deck seems so stacked against you. You have to rescue yourself first and be willing to let the past “you” die so that you can be reborn as the woman you deserve to be. You have to remember that being a Black woman is the greatest feeling in the world; work hard and never let others push you down. You have to be a leader, to be great, to make a change. You'll be happier without keeping regrets in your heart. These motivational and inspirational affirmations will empower you as you stay the course toward your goals.

In many ways, empowering affirmations should be the first you should listen to if you want to change your life with affirmations. Because you can’t manifest anything if you don’t trust in yourself and the universe first. It ’s easy to feel overwhelmed, to feel like we’re not in charge of our own lives. That’s especially the case for us, black women. We’re judged differently, torn apart between the culture of our ancestors and the one we’re trying to fit in. Recognition is harder to get. Respect is harder to get. Opportunities are hard to come by.

Kelly argues instead for the democratization of ownership, including public ownership of vital services, worker-owned businesses, and more. She sketches the outlines of a nonextractive capitalism that would be subordinate to the public interest. This is an ambitious reimagining of the very foundations of our economy and society.

50 Things to Know About Pets Rabbits by author Kateland Miller contains information and care tips about rabbits based on advice from rabbit experts as well as the author’s personal experience with her own rabbits. This book is for anyone considering getting a rabbit as a companion for the first time. In this book, you'll discover whether a rabbit is right for you and your family and what to do once you get a rabbit, including care tips for bonding, feeding, and grooming.

Attorney sleuth Avery Andrews is back in her humdrum hometown of Dacus, South Carolina. The only problem is she's swapped illustrious city cases for a town where the biggest news is a pig on the loose. And while there's no end to the people queuing outside her door for help, paying clients are scarce. Or so she thinks. A woman enters Avery's office claiming her husband is accusing her of poisoning him. From beyond the grave.

Ten fun stories that engage teenagers and their minds. A variety of stories to choose from that are captivating and fun. Ten fun stories that engage teenagers and their minds. A variety of stories to choose from that are captivating and fun. Learn a story, tell a story!

Nate Andrews whisked the entire Talbot clan off for a holiday adventure in the U.S. Virgin Islands. As they relax on the beach of sunny St. John, Liz Talbot grapples with the secret her husband has kept since the day she met him—he’s a very wealthy man. Will all that money change everything?

Child is the story of Judy Goldman's relationship with Mattie Culp, the Black woman who worked for her family as a live-in maid and helped raise her—the unconscionable scaffolding on which the relationship was built and the deep love. It is also the story of Mattie's child, who was left behind to be raised by someone else. Judy, now eighty, cross-examines what it was to be a privileged white child in the Jim Crow South, how a bond can evolve in and out of step with a changing world, and whether we can ever tell the whole truth, even to ourselves.

Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students.

A course in Mexican Spanish, combining detail on Spanish with the nuances of Mexican usage. The course contains 10 learning sessions spanning multiple vocabulary areas, starting with new material and then reviewing the material using the technique of spaced repetition, grammar tips, and included music to help improve your pronunciation, along with games to help recall. Topics covered include numbers, greetings, foods, vehicles, places, simple verb usage, parts of the body, positions, colors, weather, time, and many other topics.

Always the rebel in her ultra-conservative family, Quinn Sakata dreams of quitting her dad's real-estate business and restoring the old Mountain Ridge Bed and Breakfast in her hometown of Hope Springs. Except that Quinn's not the only person bidding on it. Worse still, her competitor is her high school crush, Heath Brantley, who is all kinds of ripped, tattooed hotness....

Are you tired of hearing the same questions being asked during drinking games over and over again? Want to add some originality? Everybody has their favorite drinking games! But let’s face it; they can get a little repetitive.... In this book, you’ll find three different drinking games with 1000 questions in total. We all love getting to know our friends a little better, right? So, here’s your chance to ask the questions you’d love to know the answers to....

When the Applegate Paranormal Preservation Society visits Firefly Junction, Sunni Taylor finds herself tasked with writing an article about the group as well as hosting them for an evening at the Cider Ridge Inn. When the society moves on to their next destination, the famously haunted Dandelion Inn in the neighboring town, one member dies in a tragic fall. But things don't seem quite right at the accident scene, and soon Sunni finds herself wrapped up in a possible murder investigation with her favorite detective, Brady Jackson.

Some locales seem to come with their own soundtrack. Don Ho and his tiny bubbles provide the background music for Hawaii, Edith Piaf for Paris. The reggae of Bob Marley evokes Jamaica. The soundtrack for Alabama is without question provided by our troubled troubadour Hank Williams. The 2016 biography Hank by Mark Ribowsky paints a dark picture of the musician's short, alcoholic, drug-filled life: a life of loneliness and pain. He goes so far as to call Hank's life story "noir-ish"....

On his deathbed, the 400-year-old emperor of Atlantis has reason to worry. Signar, the savage ruler of a powerful outlying state, is scheming to seize control of the empire, and not even its advanced technology can save it. Signar will halt his invasion if he can take the emperor’s daughter, the beautiful Empress Salustra, as his bride. Such a marriage contradicts the deepest feelings of Salustra’s heart, the secret wisdom of her lineage, and her sacred trust as Atlantis’s queen. But the emperor has a plan: Salustra will seduce Signar and then sentence him to death.

The story of how a young bunny named Ricky becomes the Easter Bunny. He goes through many trials and triumphs as he develops his strategy of praying, obeying the guidance of Jesus, and hiding eggs so people will learn about Christ's resurrection. It is a heartwarming story that will have children thinking about Jesus while enjoying the Easter Bunny tradition on Easter morning. It will forever change the way the Easter Bunny is viewed by all who hear it.