Showing results by narrator "Erika Calvert" in All Categories

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

Constance is a fiercely independent high school senior living in rural James City County, Virginia. After their father abandons the family, she and her sister Abigail move into their late cousin's home with their mother, Delilah. Constance quickly becomes frustrated by her new life and her mother’s obsession with their family’s legacy. In defiance, she aspires to make a new life for herself and leave this place forever. But when a life-altering tragedy strikes, Constance is thrust into adulthood and a fight for survival against unimaginable forces.

Come back to yourself one breath at a time. In Meditation — Coming Home to Your Body, Anthony Pica offers a gentle guided meditation designed to help listeners reconnect with their body, breath, and inner sense of calm. Through soothing mindfulness techniques and grounding emotional guidance...

If you’ve battled insomnia, spent countless nights tossing and turning, or tried everything without success, you’re not alone. Sleep is essential for a clear mind, a healthy body, and an energized life—and improving it is possible.

Constance is a fiercely independent high school senior living in rural James City County, Virginia. After their father abandons the family, she and her sister Abigail move into their late cousin's home with their mother, Delilah. Constance quickly becomes frustrated by her new life and her mother’s obsession with their family’s legacy. In defiance, she aspires to make a new life for herself and leave this place forever.

A parent should never have to bury a child. Lydia and Wade Jones live a simple life with their daughter, Adeline, in the rural countryside of southeastern Virginia. But when Adeline passes in a devastating accident, Lydia’s life falls apart and her perception of reality is altered forever.

Time may heal all wounds, but time stands still for the dead. Twenty years have passed since the horrific night in the Whispering House. Now, Abigail lives a relatively normal life as an independent bookstore owner while her sister, Constance, struggles to navigate crippling physical and psychological damage. But when Abigail inherits the house, old memories and childhood traumas are awoken.

Inside ADHD Decluttering Mastery, you’ll discover the micro-step method for turning overwhelming projects into small wins, plus 7 flexible routines that adapt to real-world chaos. Learn how to use body doubling and dopamine hacks to get started, even with low motivation, and move past guilt and shame with scripts that address the emotional side of clutter.

Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.

Ex-Army Civil Affairs specialist Jo Gunning is a loner. No commitments. No fixed address. She's enjoying her anonymity in Virginia when she crosses paths with a runaway teenage girl in need. Assisting the girl in getting home leads to a phone call for help, and a claim from the girl that her father is holding her hostage. As Jo searches for answers, she finds that nothing is what it seems, and no one is telling the truth.

Abigail thought she and her sister, Constance, had finally freed the spirits of their departed loved ones from the Whispering House. But in an unexpected turn of events, they discover a secret so vile, so terrible, that it’s haunted the women of their family for generations. A story a hundred years old is uncovered when Constance ventures into the world beyond the threshold of death. What she finds turns their world upside down and finally reveals the origins of their misery.

Guilt-ridden over the drowning death of her nine-year-old nephew, Kenzie Adams flees her nursing job at a major city hospital to work at a primitive but picturesque island summer camp. Hopefully a few low-stress months away from the city will help steer her life back on course. But before the campers arrive, Kenzie’s second chance takes a turn to real-life terror. Three determined fugitives invade the island to search for a rumored treasure, and they threaten to kill Kenzie and the staff, including the caretaker’s young son.

In The Super Connector’s Playbook, Lirone Glikman, a global leader in business relationships and personal branding, reveals her proven, research-backed strategies for harnessing your communication skills and personal brand as your ultimate superpower to success. With decades of experience working with Fortune 500 companies, policymakers, and top executives, Glikman developed and perfected the Human Factor Method, a step-by-step system to help you create, maintain, and leverage powerful relationships with confidence and ease.

When a child’s life is on the line, failure isn’t an option. Jordan Winthrop, an experienced security agent, has built her career on precision and control. But when a high-profile protection assignment leaves a public figure dead, her confidence plummets and her career skitters onto life...

Unlock the transformative power of understanding and managing ADHD with "The Ultimate ADHD Handbook."

Raised and marked as a bastard human, she is as surprised as the rest when blood tells and her dragon roars. Trin has been raised with the knowledge that her parentage was unknown and she was human. Those two items were the cornerstone of her existence. An altercation at a baby shower leads to her discovering another side to herself. That side was big, crystalline, and caused the other dragons in her vicinity to bow their heads. Defending her friend had led her into this new shape, and now, she was stuck with it.

Addressing nurse burnout is essential to enhance the nursing workforce's overall well-being and provide patients with the highest level of care possible. Having a reliable resource to provide assistance, guidance, and support can go a long way in mitigating burnout and ensuring that nurses feel supported in their roles. So, let's prioritize nurse burnout and strive to make nursing a profession that nurtures the mind, body, and soul of all those who dedicate their lives to helping others.

Her aunt is her roommate, assassins are closing in, and she still needs a dress for the dragon ball. Buckle up. After finding out where she actually came from, Trin is now trying to hide from the family who wants her genes for analysis and who wants her aunt Meadra back. Hiding in Breaker City works for a while, but when kidnappers and assassins threaten those who have tried to keep them safe, Trin decides that a return to the capitol is what she needs.

The Human-Animal Connection helps you deepen your relationships with all animals. By connecting with our own animal nature, we open to our essence, our sensory intelligence, our intuition, and our true purpose. In doing so, we dissolve the barriers to authentic communication through the language of silence.

Are you worried about what's in your furry friend's food bowl? Say goodbye to concerns about commercial dog food with Wholesome Canine Cuisine Healthy Homemade Dog Food and Treats! This book will teach you everything you need to know about canine nutrition essentials. Once you understand the basic principles of balanced nourishment you will be able to make a meal for your dog - and yourself - at the same time!