Showing results by author "Sebastian" in All Categories

What if your endurance, recovery, and performance weren't limited by effort but by oxygen efficiency? The Oxygen Advantage is a cutting-edge guide to unlocking your body's natural performance systems through nitric oxide optimization, targeted nutrition, and strategic fueling. Designed for athletes and active individuals, this book bridges science and real-world application to help you train smarter, recover faster, and perform at your peak.

En un mundo lleno de incertidumbre, ruido y constantes cambios, encontrar paz interior se ha convertido en uno de los mayores desafíos de nuestra época. Estoicismo: El Arte de la Fortaleza Interior en un Mundo Incierto es una guía práctica que te invita a redescubrir el poder de tu mente y a construir una vida basada en la claridad, la resiliencia y el propósito.

Finally understand why he goes quiet—and get the exact words to reach him. You have tried being patient. You have tried being direct. You have softened your words, raised your voice, and waited for the right moment that never quite arrives. And still—he shuts down. What if the problem was never what you said—but how his brain is wired to receive it?

She Was Never Going to Be Enough. And That Was Never the Problem. You have read every text three times. You have waited for the call that never came. You have made yourself smaller, quieter, more “low-maintenance”—convinced that if you could just be the right version of yourself, he would finally choose you. He was never going to choose you. Not because you are not enough, but because he was never looking for enough. This audiobook is the moment you stop performing for an audience of one and start building a life that does not require his applause.

Brought to you by Penguin. A revelatory portrait of the visionary behind Google DeepMind, the race to control the future – and what it means to win Even in a tech world crowded with visionary leaders, Demis Hassabis is recognized as a special case. Born to working class, immigrant parents in...

Have you ever wished you could drift off to sleep while listening to soothing thunder, rain, and waves? It's not just you. Rain and Thunder  is for you if you're one of those folks who needs to hear the storm outside your window to fall asleep. Sherbastian's  podcast Rain and Thunder, which focuses on sleep and relaxation, is perfect for anyone with acute insomnia or general insomnia. It's also fantastic for people who simply need to unwind. 

Series 1-5 of the groundbreaking BBC Radio 4 drama charting life on the home front during World War One First heard on radio between 4 August 2014 and 9 November 2018, each episode of Home Front is set exactly one hundred years before the broadcast date, and each follows one character’s day...

Series 6-10 of the epic BBC Radio 4 drama charting life on the home front during the First World War – plus special episode Home Front: A Lightening First heard on radio between 4 August 2014 and 9 November 2018, each episode of Home Front is set exactly one hundred years before the broadcast...

Paul Hilton stars as Pilgrim in the final three series of the award-winning BBC Radio 4 supernatural drama by Sebastian Baczkiewicz. In 1185, William Palmer was making pilgrimage to Canterbury. Unbeknown to him, his fellow pilgrim was the King of the Greyfolk. When William claimed that the...

The first four series of the original BBC Radio 4 fantastical drama series set in a world almost, but not quite, like our own. Paul Hilton stars as William Palmer, the immortal, reluctant and unthanked hero protecting mankind from an enemy they resist believing in: the Grey Folk. Thrilling, dark and contemporary, the dramas are set in a recognisable present day but one haunted by the folktales of the British Isles: drowned villages, changeling children, werewolves and unruly nature spirits.

If you’re tired of awkward silences, stalled attraction, or relationships that lose momentum after the early excitement, this audiobook offers a clearer path forward. Many men struggle with women not because they lack confidence or effort, but because they’ve learned approaches that don’t align with how attraction and connection actually work. This 5-in-1 audiobook focuses on developing the skills that matter most: presence, conversation, emotional leadership, and relationship direction.

A gloriously witty novel from Sebastian Faulks using P.G. Wodehouse’s much-loved characters, Jeeves and Wooster, fully authorised by the Wodehouse estate.Bertie Wooster, recently returned from a very pleasurable soujourn in Cannes, finds himself at the stately home of Sir Henry Hackwood in Dorset. Bertie is more than familiar with the country house set-up: he is a veteran of the cocktail hour and, thanks to Jeeves, his gentleman's personal gentleman, is never less than immaculately dressed.

Most men struggle with attraction not because they lack effort, kindness, or intention, but because they were taught the wrong model entirely. They were told that being more agreeable, more accommodating, and more emotionally available would make them desirable. This audiobook explains why. Attraction is not created through persuasion, validation, or negotiation.

Mike Engleby says things that others dare not even think. When the novel opens in the 1970s, he is a university student, having survived a "traditional" school. A man devoid of scruple or self-pity, Engleby provides a disarmingly frank account of English education. Yet beneath the disturbing surface of his observations lies an unfolding mystery of gripping power.

Series 11-15 of the major BBC Radio 4 drama charting life on the home front during the First World War – plus special extended episode Home Front: A Fragile Peace First heard on radio between 4 August 2014 and 9 November 2018, each episode of Home Front is set exactly one hundred years before...

If you haven’t read Cat Sebastian, what are you waiting for?”—Lorraine Heath, New York Times bestselling author Once beloved by London's fashionable elite, Hartley Sedgwick has become a recluse after a spate of salacious gossip exposed his most-private secrets. Rarely venturing from the...

Spanish Short Stories for Upper Intermediate (B2) Skill Level is crafted specifically for B2 learners, presenting 30 captivating stories that challenge and refine your Spanish comprehension. Each story incorporates complex sentence structures, idiomatic expressions, and advanced vocabulary to deepen your grasp of the language. To support your learning, each story includes a detailed vocabulary chart with key terms translated from Spanish to English for seamless reading.

The First Arc of Monster Girl Collection in one place! Auroro was a sinful man reborn by a goddess of romance. He found a new life in the world of Mistrim with no memories, a timer on his life he had to extend, and a mysterious, overwhelming power. This first adventure sees Auroro meeting dazzling heroines, terrifying heroes, powerful monsters, monsters that are hotter than they should be, and much more!

Recently retired policeman Tom Kettle is settling into the quiet of his new home, a lean-to annexed to a Victorian castle overlooking the Irish Sea. For months he has barely seen a soul, catching only glimpses of his eccentric landlord and a nervous young mother who has moved in next door. Occasionally, fond memories return, of his family, his beloved wife June and their two children.

After years of scraping by, Caleb Murphy has graduated from college and is finally getting to start a new life. Except he suddenly has no way to get from Boston to Los Angeles. Then, to add to his misery, there’s perfect, privileged Peter Cabot offering to drive him. Peter Cabot would do pretty much anything to skip out on his father’s presidential campaign, including driving across the country with a classmate who can’t stand him. After all, he’s had plenty of practice with people not liking him much - his own family, for example.