Showing results by publisher "Highbridge Audio" in Hygiene & Healthy Living
-
-
Happier, No Matter What
- Cultivating Hope, Resilience, and Purpose in Hard Times
- By: Tal Ben-Shahar
- Narrated by: Adam Verner
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall4
-
Performance2
-
Story2
When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose - the SPIRE method.
-
Happier, No Matter What
- Cultivating Hope, Resilience, and Purpose in Hard Times
- Narrated by: Adam Verner
- Length: 4 hrs and 45 mins
- Release date: 06-07-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge M.D.
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Abridged
-
Overall33
-
Performance29
-
Story28
Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.
-
-
Horrible audiobook
- By Adrian Shaw on 19-12-13
-
Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Release date: 10-02-05
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Vibrant
- A Groundbreaking Program to Get Energized, Own Your Health, and Glow
- By: Dr. Stacie Stephenson
- Narrated by: Stacie Stephenson
- Length: 8 hrs and 58 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
By the end of this life-changing book, listeners will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it.
-
-
Live Long & Prosper
- By HardToPlease on 21-10-24
-
Vibrant
- A Groundbreaking Program to Get Energized, Own Your Health, and Glow
- Narrated by: Stacie Stephenson
- Length: 8 hrs and 58 mins
- Release date: 01-06-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Longevity Made Simple
- Live Healthier for Longer with the DRESS Code
- By: Shad Marvasti MD MPH, Dr. Andrew Weil - foreword, Richard H. Carmona MD MPH
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Longevity Made Simple: Live Healthier for Longer with the DRESS Code is a transformative guide that challenges everything we think we know about health, aging, and the future of medicine. Longevity Made Simple empowers you to take your health into your own hands using the DRESS Code—Diet, Relationships, Exercise, Stress, and Sleep—a practical, science-based blueprint to prevent, treat, and even reverse the chronic diseases that account for most premature, preventable deaths worldwide.
-
Longevity Made Simple
- Live Healthier for Longer with the DRESS Code
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 25 mins
- Release date: 10-03-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Diabetes A to Z
- What You Need to Know About Diabetes - Simply Put
- By: American Diabetes Association
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall1
-
Performance0
-
Story0
Revised and updated, Diabetes A to Z covers everything a person living with diabetes needs to know in simple, direct, and easy-to-understand language. Whether the topic is eye disease, high blood pressure, or skin care, Diabetes A to Z gives the answers curious listeners want to know. This new edition contains a variety of important updates, including information on new medications and insulins, new nutrition recommendations to match the Associations new dietary guidelines, an all new insurance section discussing new coverage options and details, and much more.
-
Diabetes A to Z
- What You Need to Know About Diabetes - Simply Put
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 27 mins
- Release date: 28-12-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Confessions of a Fat Cosmo Girl
- How I Lost 122 Pounds & Kept It Off & How You Can Too
- By: Hazel Dixon-Cooper
- Narrated by: Jo Anna Perrin
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
You are being scammed by a system that promises quick fixes that fix nothing and sells you money-sucking programs that do nothing but fuel overeating. At each meal, 93 million overweight American adults and 14 million overweight children and adolescents risk their lives. More than 300,000 die unnecessarily every year from obesity-related diseases. Hazel Dixon-Cooper was a size-22 woman in a size-two world until she dumped the weight-loss industry, discovered how food companies lie, and learned that doctors rarely know more about nutrition than we do.
-
Confessions of a Fat Cosmo Girl
- How I Lost 122 Pounds & Kept It Off & How You Can Too
- Narrated by: Jo Anna Perrin
- Length: 4 hrs and 31 mins
- Release date: 16-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
A Woman's Guide to Diabetes
- A Path to Wellness
- By: Brandy Barnes MSW, Natalie Strand MD
- Narrated by: Virginia Wolf
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A complete resource to help women with diabetes understand their unique experiences and opportunities, A Woman's Guide to Diabetes offers frank discussions about the issues that women with all types of diabetes face, both personally and with family and friends. New topics are introduced and explored through the personal journeys and experiences of authors Brandy Barnes and Natalie Strand, two successful and down-to-earth women who were both diagnosed with diabetes during their teenage years.
-
A Woman's Guide to Diabetes
- A Path to Wellness
- Narrated by: Virginia Wolf
- Length: 7 hrs and 9 mins
- Release date: 06-11-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Hug Therapy
- A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You
- By: Stone Kraushaar
- Narrated by: Daniel Henning
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The science behind hugging. Dr. Stone's prescription is for a twenty-one-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more. Hug Therapy brings to life the meaning of hugging. In this book, you will discover what it means to really, truly give yourself and others the profound gift of a hug; how to be powerfully in action and more aware of what matters to you most; that you may choose to begin hugging some strangers . . .
-
Hug Therapy
- A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You
- Narrated by: Daniel Henning
- Length: 4 hrs and 30 mins
- Release date: 24-03-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-