Showing titles in Running & Jogging
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Beginner to 100 Miles Podcast
- By: Daniel Fuller
- Original Recording
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Follow me on my journey to running my first 100 miler! I am starting over in my quest to get in shape and live a more healthy life. This podcast is about my wins and losses; my ups and downs; and the good and the bad from going to an over weight middle aged man to a 100 mile finisher. I don't know how long it will take but, I will get there.
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Chicken Soup for the Soul: Runners
- 101 Inspirational Stories of Energy, Endurance, and Endorphins
- By: Jack Canfield, Mark Victor Hansen, Dean Karnazes, and others
- Narrated by: Christina Traister, Dan John Miller
- Length: 10 hrs and 52 mins
- Unabridged
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When runners aren't running, they are talking about running, planning their next run, shopping for running. This audiobook contains 101 stories from runners, telling their stories to other runners about. Running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
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Just what you need
- By Harry T. on 08-01-21
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Chicken Soup for the Soul: Runners
- 101 Inspirational Stories of Energy, Endurance, and Endorphins
- Narrated by: Christina Traister, Dan John Miller
- Length: 10 hrs and 52 mins
- Release date: 30-08-11
- Language: English
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£13.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Easily Make Golf More Enjoyable
- For All Ages and Genders for a Lifetime
- By: B. G. Scott
- Narrated by: Mark Williams
- Length: 1 hr
- Unabridged
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Golf can be incredibly frustrating, but it doesn’t have to be. Unlike traditional golf books that focus solely on perfecting your swing, "How to Easily Make Golf More Enjoyable" shifts the focus to reducing frustrations and maximizing the fun of the game.
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Great advice
- By Miss N A Sanderson on 26-02-25
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How to Easily Make Golf More Enjoyable
- For All Ages and Genders for a Lifetime
- Narrated by: Mark Williams
- Length: 1 hr
- Release date: 06-01-25
- Language: English
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£7.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- By: Baz Thompson
- Narrated by: Danny
- Length: 4 hrs
- Unabridged
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Narrated by: Danny
- Length: 4 hrs
- Release date: 21-04-21
- Language: English
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£10.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trail Running Women
- By: Hilary Spires: Trail Runner Coach Sports Junkie
- Original Recording
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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The Run of Life
- How Any Runner Can Reach Their Mountain Top
- By: Steve Till
- Narrated by: Steve Till
- Length: 6 hrs and 27 mins
- Unabridged
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Ever wondered what separates those who achieve their wildest dreams from those who just dream? What if the secret to reaching your ultimate running goals — or any life goal — was hidden in plain sight? Welcome to "The Run of Life" — where international ultrarunner Steve Till pulls back the curtain on what it really takes to transform from a back-of-the-pack runner into a Team GB athlete. This isn't just another running book — it's your personal roadmap to unlocking breakthrough performance, whether you're aiming for your first 5K or your hundredth marathon.
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The Run of Life
- How Any Runner Can Reach Their Mountain Top
- Narrated by: Steve Till
- Length: 6 hrs and 27 mins
- Release date: 20-01-26
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trail Running for Beginners
- Essential Tips for New Trail Runners
- By: J.J. O'Reilly
- Narrated by: Paul Maitrejean
- Length: 2 hrs and 10 mins
- Unabridged
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Trail Running for Beginners: Essential Tips for New Trail Runners is the ultimate guide for those looking to step off the pavement and into the invigorating world of outdoor fitness. Whether you're a first-time runner or someone seeking to explore new terrains, this book offers beginner runner tips and expert advice to help you make trail running a rewarding part of your life. Imagine the freedom of winding trails, the scent of pine trees, and the challenge of mastering uneven terrain.
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Not Worth Your Time
- By Braam van Heerden on 29-08-25
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Trail Running for Beginners
- Essential Tips for New Trail Runners
- Narrated by: Paul Maitrejean
- Length: 2 hrs and 10 mins
- Release date: 14-03-25
- Language: English
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£9.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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All You Need Is Rhythm and Grit
- How to Run Now, for Health, Joy and a Body That Loves You Back
- By: Cory Wharton-Malcolm
- Narrated by: Cory Wharton-Malcolm
- Length: 6 hrs and 11 mins
- Unabridged
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Think running isn't for you? Running coach Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for beginners. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your trainers on and starting your running journey from the couch to the end of the road and beyond.
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every runner must listen
- By Allan Richards on 09-12-24
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All You Need Is Rhythm and Grit
- How to Run Now, for Health, Joy and a Body That Loves You Back
- Narrated by: Cory Wharton-Malcolm
- Length: 6 hrs and 11 mins
- Release date: 11-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Run Mummy Run
- By: Leanne Davies
- Narrated by: Cindy Hughes
- Length: 6 hrs and 38 mins
- Unabridged
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When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks. Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and cowriter Lucy have created this comprehensive beginner’s guide to running.
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Great for motivating! Thank you
- By GMC on 17-02-23
Preview -
Run Mummy Run
- Narrated by: Cindy Hughes
- Length: 6 hrs and 38 mins
- Release date: 17-05-18
- Language: English
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Laufen wollte ich nie
- By: Dirk Padberg
- Narrated by: Patrick Marzec
- Length: 7 hrs and 36 mins
- Unabridged
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Laufen war in der Kindheit des Autors nie ein Thema. Doch erst viel später entdeckte er seine Leidenschaft für den Laufsport, der ihn zu faszinierenden Laufveranstaltungen führte. Ob über die Straßen von Köln, die Hafenpromenade in Hamburg, die pulsierenden Wege Berlins oder die legendären Strecken in New York — er hat unvergessliche Momente erlebt. Auch einzigartige Herausforderungen wie Läufe unter Tage und im Trailbereich haben seine Begeisterung für das Laufen noch verstärkt. Von seinen Anfängen bis zum Halbmarathon teilt er seine Erlebnisse und Erfahrungen.
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Abwechslungsreiche Beschreibung eines Läufers
- By Anonymous on 02-06-25
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Laufen wollte ich nie
- Narrated by: Patrick Marzec
- Length: 7 hrs and 36 mins
- Release date: 06-03-25
- Language: German
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fast Girl
- A Life Spent Running from Madness
- By: Suzy Favor Hamilton, Sarah Tomlinson
- Narrated by: Suzy Favor Hamilton, Nan McNamara
- Length: 8 hrs and 2 mins
- Unabridged
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NEW YORK TIMES BESTSELLER The former middle distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness, and how mania controlled and compelled her in competition, but also in life. This is a heartbreakingly honest yet hopeful memoir reminiscent...
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Strange mixture
- By Bee on 11-03-17
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Fast Girl
- A Life Spent Running from Madness
- Narrated by: Suzy Favor Hamilton, Nan McNamara
- Length: 8 hrs and 2 mins
- Release date: 14-09-15
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Marathon 101
- Lessons and Strategies from a Professional Pacer on How to Run Your Personal Best
- By: Dave Masterson
- Narrated by: Adam Verner
- Length: 5 hrs and 21 mins
- Unabridged
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Unlock the pieces of marathon training and make your next race a personal best with this practical guide written by professional pace team leader Dave Masterson. Anyone who has already run a marathon knows—it's a big deal! Some people look to challenge the marathon distance as a mental...
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Marathon 101
- Lessons and Strategies from a Professional Pacer on How to Run Your Personal Best
- Narrated by: Adam Verner
- Length: 5 hrs and 21 mins
- Release date: 16-06-26
- Language: English
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£12.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chicken Soup for the Soul: Runners - 31 Stories on Starting Out, Running Therapy and Camaraderie
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Christina Traister, Dan John Miller
- Length: 3 hrs and 15 mins
- Unabridged
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When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running — how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
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The not so lonely Long Distance Runner
- By Colin on 24-01-11
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Chicken Soup for the Soul: Runners - 31 Stories on Starting Out, Running Therapy and Camaraderie
- Narrated by: Christina Traister, Dan John Miller
- Length: 3 hrs and 15 mins
- Release date: 12-10-10
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Is a Kind of Dreaming
- A Memoir
- By: J. M. Thompson
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Unabridged
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A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life. “Voluntary or involuntary?” asked the nurse who admitted J. M. Thompson to a San Francisco psychiatric hospital in January 2005. Following years of depression, ineffective medication...
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Much more than a book about Running
- By Nichola O'C on 12-04-22
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Running Is a Kind of Dreaming
- A Memoir
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Release date: 05-10-21
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- By: Michael D'Aulerio
- Narrated by: Frank Gerard
- Length: 4 hrs and 3 mins
- Unabridged
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Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer. Whether you are someone who is thinking about taking up this sport, or you are already doing it and want to add an alternative and less stressful tactic to your training regime, then this is the book you should be listening to now.
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I’d dodge this one
- By Josh on 07-09-23
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Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- Narrated by: Frank Gerard
- Length: 4 hrs and 3 mins
- Release date: 24-09-20
- Language: English
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£10.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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One Track Mind
- What Running 150 Miles in a Day Can Teach You About Life
- By: Michael Stocks
- Narrated by: David Lane Pusey
- Length: 5 hrs and 4 mins
- Unabridged
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When Michael Stocks stands at the starting line of a 24-hour race on an athletics track in South London, it is noon and rain is beginning to fall. His aim is to run more than 150 miles by noon the following day, in order to fulfil his dream of being selected to run for Great Britain. He is 49 years old, and it will require the performance of a lifetime. One Track Mind tells the story of these 24 life-changing hours. It reveals the mental tools that make it possible to run six marathons in a single day, and how they can be applied to other parts of life.
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Nicely structured, compelling recollection of an epic run.
- By dimitri on 23-05-23
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One Track Mind
- What Running 150 Miles in a Day Can Teach You About Life
- Narrated by: David Lane Pusey
- Length: 5 hrs and 4 mins
- Release date: 31-03-21
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Doctors of Running Podcast
- By: Doctors of Running
- Original Recording
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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support
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From Light to Dark
- The Story of Blind Dave Heeley
- By: Dave Heeley
- Narrated by: Adrian Chiles
- Length: 4 hrs and 33 mins
- Unabridged
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Born sighted, "blind" Dave Heeley showed athletic promise from an early age, smashing his town's 1500-metre track record aged just 11 years old. However, a devastating diagnosis shattered his sporting dreams, and he hastily gave up on sporting activity. From Light to Dark charts Dave's story and how he rediscovered his boyhood talent for running and went on to undertake some of the world's toughest challenges, including 10 marathons in 10 days and the 2015 Marathon des Sables, dubbed the "toughest footrace on Earth".
Preview -
From Light to Dark
- The Story of Blind Dave Heeley
- Narrated by: Adrian Chiles
- Length: 4 hrs and 33 mins
- Release date: 23-07-18
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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