Showing titles in Buddhism
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Seven Days of Sound Meditation
- relax, unwind and find balance in your life
- By: Leo Cosendai
- Length: 4 hrs and 13 mins
- Unabridged
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Overall100
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Performance82
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Story72
’Will get you through even the toughest commute.’ Elle Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong...
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sound meditation
- By Dr on 31-12-18
Preview -
Seven Days of Sound Meditation
- relax, unwind and find balance in your life
- Length: 4 hrs and 13 mins
- Release date: 20-12-18
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- By: David Richo
- Narrated by: Tom Pile
- Length: 11 hrs and 35 mins
- Unabridged
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Overall61
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Performance48
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Story48
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
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Enlightening!
- By Jessica Smith on 05-06-24
Preview -
How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- Narrated by: Tom Pile
- Length: 11 hrs and 35 mins
- Release date: 09-12-14
- Language: English
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£13.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zen: The Art of Simple Living
- By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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Overall297
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Performance243
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Story243
Penguin presents the audiobook edition of Zen: The Art of Simple Living by Shunmyo Masuno, read by Adam Sims. Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen...
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Absolute gem
- By Zenzenjen00 on 14-05-19
Preview -
Zen: The Art of Simple Living
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Release date: 18-04-19
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dzögchen Meditation Training
- A Direct Path for Awakening to the Radiant Buddha Within
- By: Lama Surya Das
- Narrated by: Lama Surya Das
- Length: 7 hrs and 12 mins
- Unabridged
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Overall17
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Performance15
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Story15
Things are not what they seem to be. Nor are they otherwise. –Lama Surya Das You don’t need to spend a lifetime purifying and perfecting yourself in order to touch the bliss of enlightenment. Your essential state of being is already one of pure awareness and incorruptible, innate wakefulness...
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Flowing teachings intended to be listened to
- By Matt on 21-08-19
Preview -
Dzögchen Meditation Training
- A Direct Path for Awakening to the Radiant Buddha Within
- Narrated by: Lama Surya Das
- Length: 7 hrs and 12 mins
- Release date: 02-07-19
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 9 hrs and 42 mins
- Unabridged
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Overall53
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Performance27
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Story27
You can't get away from suffering. That's the good news, teaches Pema Chödrön. For at the core of your most painful experiences, perhaps more than anywhere else, you will find the seeds of your awakening. On Noble Heart, this beloved American-born Buddhist nun shows you how vulnerability is...
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Pema did it again
- By Aernout on 05-01-09
Preview -
Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Narrated by: Pema Chödrön
- Length: 9 hrs and 42 mins
- Release date: 17-12-99
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Overall61
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Performance49
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Story48
Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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*****
- By S R CHAMBERLAIN on 02-12-15
Preview -
How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 06-01-15
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- By: Reginald A. Ray PhD
- Length: 13 hrs and 35 mins
- Unabridged
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Overall26
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Performance22
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Story22
Publisher’s Summary A Somatic Training Program to Open Your Heart to the World There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In...
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Best audiobook I’ve listened to, just half way through the programme and I love it. Well done reggie very beautiful.
- By SJS on 05-04-19
Preview -
Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- Length: 13 hrs and 35 mins
- Release date: 03-08-17
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hardcore Zen
- Punk Rock, Monster Movies and the Truth about Reality
- By: Brad Warner
- Narrated by: Brad Warner
- Length: 5 hrs and 58 mins
- Unabridged
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Overall108
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Performance93
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Story94
This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear.
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This isn’t the Zen you think you want. But it is Zen.
- By Andrew Tracey on 01-04-25
Preview -
Hardcore Zen
- Punk Rock, Monster Movies and the Truth about Reality
- Narrated by: Brad Warner
- Length: 5 hrs and 58 mins
- Release date: 01-05-14
- Language: English
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£11.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Life and Death
- The Way of True Freedom
- By: Jet Li
- Narrated by: Justin Chien
- Length: 6 hrs and 38 mins
- Unabridged
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Overall2
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Performance2
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Story2
Martial arts legend and international movie star Jet Li distils 10 powerful insights from his iconic career, his personal life and philosophies, and his 30-year Buddhist practice. Jet Li’s story defies legend. Born into extreme hardship, he fought his way to become the youngest national...
Preview -
Beyond Life and Death
- The Way of True Freedom
- Narrated by: Justin Chien
- Length: 6 hrs and 38 mins
- Release date: 05-05-26
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Here
- Discovering the Magic of the Present Moment
- By: Thich Nhat Hanh, Sherab Ch÷dzin Kohn - translator
- Narrated by: Lloyd James
- Length: 3 hrs and 54 mins
- Unabridged
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Overall17
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Performance16
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Story16
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of...
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Very soothing and reassuring
- By Malin on 29-01-20
Preview -
You Are Here
- Discovering the Magic of the Present Moment
- Narrated by: Lloyd James
- Length: 3 hrs and 54 mins
- Release date: 06-02-18
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Buddha Walks into a Bar...
- A Guide to Life for a New Generation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 54 mins
- Unabridged
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Overall35
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Performance30
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Story30
This isn’t your grandmother’s book on meditation. It’s about integrating that “spiritual practice” thing into a life that includes beer, sex, and a boss who doesn’t understand you. It’s about making a difference in yourself and making a difference in your world - whether you’ve got everything figured out yet or not.
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Does what it says on the tin.
- By Joe on 22-05-16
Preview -
The Buddha Walks into a Bar...
- A Guide to Life for a New Generation
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 54 mins
- Release date: 09-12-14
- Language: English
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£11.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness
- Six Guided Practices for Awakening
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
- Unabridged
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Overall86
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Performance76
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Story73
A Classical Training Program in Mindfulness Meditation Course objectives: Discuss the four foundations of mindfulness as a way to maintain moment-by-moment mindfulness, including mindfulness of the body, mindfulness of feelings, mindfulness of mind and mindfulness of thought. Discuss the...
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life changing.
- By Dominic J. Noonan on 21-07-18
Preview -
Mindfulness
- Six Guided Practices for Awakening
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
- Release date: 09-10-13
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddhism
- One Teacher, Many Traditions
- By: His Holiness the Dalai Lama, Thubten Chodron
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 13 mins
- Unabridged
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Overall42
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Performance38
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Story38
Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.
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impossible to follow
- By Sharon on 17-02-20
Preview -
Buddhism
- One Teacher, Many Traditions
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 13 mins
- Release date: 03-08-16
- Language: English
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£14.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essence of Buddhism
- An Introduction to Its Philosophy and Practice
- By: Traleg Kyabgon
- Narrated by: Paul Ansdell
- Length: 7 hrs and 28 mins
- Unabridged
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Overall38
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Performance34
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Story34
This lucid overview of the Buddhist path takes the perspective of the three "vehicles" of Tibetan Buddhism: the Hinayana, Mahayana, and Vajrayana. While these vehicles are usually presented as a historical development, they are here equated with the attitudes that individuals bring to their Buddhist practice. Basic to them all, however, is the need to understand our own immediate condition. The primary tool for achieving this is meditation, and The Essence of Buddhism serves as a handbook for the various meditative approaches of Buddhist practice.
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Solid five stars
- By Barbara Z. on 16-03-26
Preview -
Essence of Buddhism
- An Introduction to Its Philosophy and Practice
- Narrated by: Paul Ansdell
- Length: 7 hrs and 28 mins
- Release date: 09-12-14
- Language: English
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£11.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zen Flesh, Zen Bones
- A Collection of Zen and Pre-Zen Writings
- By: Paul Reps
- Narrated by: Peter Coyote
- Length: 2 hrs and 55 mins
- Unabridged
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Overall3
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Performance2
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Story2
In this collection of inspirational writings, novice and experienced practitioners are treated to four key works that rank high in the Zen canon: 101 Zen Stories recounts actual experiences with Zen that span five centuries. The Gateless Gate is a 13th-century collection of mind problems used in the practice of Zen. Ten Bulls is a 12th-century commentary on the stages of awareness that lead to enlightenment. Centering is a 4,000-year-old teaching from India that may have been the source of Zen.
Preview -
Zen Flesh, Zen Bones
- A Collection of Zen and Pre-Zen Writings
- Narrated by: Peter Coyote
- Length: 2 hrs and 55 mins
- Release date: 31-01-23
- Language: English
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£8.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Everyday Zen
- By: Charlotte Joko Beck
- Narrated by: Charlotte Joko Beck
- Length: 3 hrs and 29 mins
- Unabridged
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Overall40
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Performance29
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Story29
Beyond the meditation cushion, where do you ultimately find the profound clarity, presence, and simple joy of Zen? "Where it has always been—in everyday life," teaches Charlotte Joko Beck, "whether it's raising our kids, working in the office, or even cleaning the house." On Living Everyday...
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Worthwhile and accessible.
- By Jez Late on 27-11-18
Preview -
Living Everyday Zen
- Narrated by: Charlotte Joko Beck
- Length: 3 hrs and 29 mins
- Release date: 07-10-15
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddhism for Beginners
- A Complete Course on the Heart of the Buddha's Teachings
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield Ph.D.
- Length: 9 hrs
- Unabridged
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Overall384
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Performance291
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Story290
At the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality available to you the moment you open your eyes through the power of skillful inquiry. For generations, this fact has been proven again and...
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The best audiobook I have bought so far
- By Skootaman on 02-11-09
Preview -
Buddhism for Beginners
- A Complete Course on the Heart of the Buddha's Teachings
- Narrated by: Jack Kornfield Ph.D.
- Length: 9 hrs
- Release date: 07-06-07
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Osho
- Living Dangerously. Watkins Masters of Wisdom. Ordinary Enlightenment for Extraordinary Times
- By: Osho
- Narrated by: Laurel Lefkow
- Length: 5 hrs and 40 mins
- Unabridged
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Overall2
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Performance1
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Story1
Nearly two decades after his death in 1990, the influence of his teachings continues to grow, reaching seekers around the world. This inspiring compendium of spiritual wisdom and insight offers a way for everyone to access the enlightening message of the Buddha as Osho offers his unique take on his teachings, with a wisdom and wit that make it a wonderful audiobook. When you engage with Osho's writing, you feel as if he is speaking to you.
Preview -
Osho
- Living Dangerously. Watkins Masters of Wisdom. Ordinary Enlightenment for Extraordinary Times
- Narrated by: Laurel Lefkow
- Length: 5 hrs and 40 mins
- Release date: 22-02-22
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Making Friends with Your Mind
- The Key to Contentment
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Unabridged
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Overall75
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Performance60
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Story60
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small—a few kind words, the sun glancing through the clouds, a warm cup of tea—gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what...
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normally love pema, but...
- By Amazon Customer on 02-04-18
Preview -
Making Friends with Your Mind
- The Key to Contentment
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Release date: 01-09-16
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Right Concentration
- A Practical Guide to the Jhanas
- By: Leigh Brasington
- Narrated by: Jamison Walker
- Length: 6 hrs and 36 mins
- Unabridged
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Overall7
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Performance6
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Story6
The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
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Fantastic Book on a difficult Subject
- By Benjamin on 12-12-25
Preview -
Right Concentration
- A Practical Guide to the Jhanas
- Narrated by: Jamison Walker
- Length: 6 hrs and 36 mins
- Release date: 24-06-23
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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