Awakening the Heart, Volume 1 cover art

Awakening the Heart, Volume 1

A Somatic Training in Bodhicitta

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Awakening the Heart, Volume 1

By: Reginald A. Ray
Narrated by: Reginald A. Ray
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About this listen

A somatic training program to open your heart to the world.

There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").

Join Reggie for a progressive series of teachings and body-based meditations for rediscovering the vast and mysterious domain of the human heart - and accessing the depths of wisdom available within your body at this very moment. This is the path of bodhicitta, a compassionate commitment to be present to life and transform oneself in order to love everything that is in a way that is infinite and unconditional.

©2017 Reginald A. Ray (P)2017 Sounds True Alternative & Complementary Medicine Meditation
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I felt compelled to stop and just rate this book, it’s the best book I’ve listened to and I’ve done some good ones including tolle, daili, other zen masters but this is just great. Would love to learn more and hear more. As a pain sufferer this is Irving me some hope to finally find peace with it. God bless you and love to all. Brett

Best audiobook I’ve listened to, just half way through the programme and I love it. Well done reggie very beautiful.

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What a great gift this book was to myself
Reggie's voice has such a high vibration
I'm on my 3rd read.

transformative

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can't put into words how much this has affected me. deeply beautiful. highly recommend to any who is interested in connecting with themselves.

life changing

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