Bringing Home the Dharma

Awakening Right Where You Are

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Bringing Home the Dharma

By: Jack Kornfield, Daniel J. Siegel MD - foreword

Narrated by: Jack Kornfield, Edoardo Ballerini

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Summary

If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice. Topics include:

How to cultivate loving-kindness, compassion, joy, and equanimity
Conscious parenting
Spirituality and sexuality
The way of forgiveness
Committing ourselves to healing the suffering in the world

Bringing Home the Dharma includes simple meditation practices for awakening our buddha nature - our wise and understanding heart - amid the ups and downs of our ordinary daily lives.

Jack KornfieldDaniel J. Siegel MD - forewordJack KornfieldEdoardo BalleriniAudible Studios

Buddhism

Meditation

Physical Exercise

Yoga

Compassion

Native Plants

Buddhism Meditation Physical Exercise Yoga Compassion Native Plants

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As a first time reader on this topic I must say what a great book pointing out the simplicity of life when a certain approach is taken.I love the power of forgiveness and the act of living in the present time,pushes you to open up your inner perspective regarding the planet and all living things .....