Showing titles in Time Management

Transform exhausting long-haul flights into a calm, productive travel experience with proven economy class life hacks. Whether you are heading overseas on a high-stakes business trip or navigating a frantic family vacation with kids, you can engineer your transit for maximum comfort. Stop...

Getting Sh*t Done is a comprehensive guide that offers practical strategies to enhance productivity and balance across all areas of life. The book delves into techniques for efficient task management, prioritization, and goal setting. It emphasizes the importance of creating routines, setting boundaries, and making deliberate choices about how to spend time. With actionable advice and real-life examples, "Getting Sh*t Done" helps listeners achieve greater efficiency at work, maintain a harmonious home life, and find personal fulfillment.

We hear words like peak productivity all the time. In today’s world, it’s all about doing the best and most you can in the hours you have. You are given examples of people like Elon Musk and Warren Buffet, but even as those names are mentioned, your mind drifts off. Those personalities are super humans; you can’t ever reach their potential. Right?

Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.

We live in the most technologically advanced period of history in the most technologically advanced world. With the advent of mobile phones, killer apps, internet speeds that stagger the imagination, and nearly any bit of information, products, and solutions only one click away, how can it be that remaining optimally productive is such a challenge for so many? In a word: DISTRACTION. In Get It Done Now!, Brian addresses this challenge of distraction in its many forms and shows you how to focus on your most important task so you can get it done now!

You don't have an ADHD problem. You have a bottleneck problem. Somewhere there's a planner with three good days filled in and the rest blank. An app you downloaded with real hope and never opened again. That isn't a character flaw. It's a clue. "ADHD" is too big to fix. It's a hundred things at once-starting, remembering, timing, finishing, feeling, focusing-and when you try to fix all of it, you fix none of it and burn out by Wednesday. Picture a bottle pouring out. The whole flow is decided by one spot: the neck. Widen ten other parts of the glass and nothing changes.

Penguin presents the audiobook edition of The Art of Stopping Time by Pedram Shojai, read by John Sackville. The Art of Stopping Time guides the reader through 100 practices to help busy people practice mindfulness and a slowing of time wherever they might be: in the shower, sitting in traffic...

Your time is one of your most valuable assets. Every day, you’re using time to either move closer to your goals or away from them. When you continue to misuse your time, you move further away from the ideal life you hope to create. But it doesn’t have to be that way. You can learn to make both meaningful and effective use of your time. 

Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.

MorningCoach motivational speaker and consultant JB Glossinger thought he had found what he was looking for once he achieved a golden level of corporate success and financial freedom. But even as he relished having conquered the corporate ladder, he felt a strong pull to seek something more...

Whether you work from home and are often interrupted by well-meaning family, deliveries, or telephone calls, or you find the distractions of a busy workplace too hard to ignore, Deep Work is an audiobook that holds plenty of tips and advice on how to regain your focus.

Are you sick and tired of constantly feeling like there is nothing you can do but sit back and watch as addiction takes its toll? Whether you are personally struggling with addiction or know someone who is, bearing the weight of it all often becomes too much to bear. It’s a menacing and slow-moving plague that can get even the best of us.

This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling orders to more personal stories about Marlee Grace’s recovery from divorce and...

If you carry on acting exactly as you are now, where will you be in 10 years? Will you achieve your goals? This question forces you to look at the current trajectory of your life in relation to your goals. For some this can produce unexpected and unwanted answers. They find out they will not achieve the lifestyle they deserve. This audiobook shows you how to fix this.

అన్నిటి కన్న మిన్నగా, సమయాన్ని ఉపయోగించగల మీ సమర్దతే మీ విజయాన్ని నిర్ణయిస్తుంది. రోజుకు కనీసం రెండు ఉత్పాదక గంటలు పొందగలిగే 21 సూత్రాలని, మెలుకువలని అందించి, కాలాన్ని ఎలా సద్వినియోగ పరుచుకుంటే.

Is today your best day ever? Are you happy, grateful, motivated, and living your best life? Today is your day to answer with a definitive yes to these questions! The Life Is Too Short Guy: Strategies to Make Every Day the Best Day Ever will give you a practical road map to make the most of every minute and to live a happier and more fulfilling life.

In Reality Architect, Hair Professor Young—international hairstylist, seven-time salon owner, and founder of Hair Psychology—invites you to redesign your world from the inside out. With over 44 years behind the chair and a lifetime of studying success, stress, and identity through the lens of hair, he’s discovered a secret: **your reality isn’t what you see—it’s what you believe, shape, and play.**

Introducing the revolutionary "mind hacking" method that allows you to beat your procrastination - for good. Experience ultra-focus and get more things done so you can radically increase your life success...without "willpower" or "hard work"! Even if you constantly struggle for motivation or lack the energy, you need to follow through. This will work for you...and will instantly and permanently change your life for the better.

Questo libro parte da una verità controintuitiva: il successo non deriva dal fare di più, ma dal fare la cosa giusta. Attraverso un approccio chiaro, strutturato e rigoroso, The One Thing Principle guida il lettore a identificare l'azione ad alto impatto che rende tutte le altre secondarie, più semplici o addirittura superflue. Non si tratta di una tecnica di produttività, ma di un sistema decisionale che trasforma il modo in cui lavoriamo, creiamo e viviamo.

Are you ready to move to the next level in life? Now?! Ask anyone what keeps them from reaching their goals and attaining success in life, and procrastination is almost always at or near the top of the list. It impacts levels of satisfaction in work and personal relationships and does tremendous...