Pedram Shojai
AUTHOR

Pedram Shojai

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Dr. Pedram Shojai is a New York Times bestselling author, filmmaker, Taoist Abbot, and Qigong Master who bridges ancient wisdom with modern wellness. As a Doctor of Oriental Medicine and founder of The Urban Monk brand, he has dedicated his life to helping people find balance, energy, and purpose in our chaotic modern world. Dr. Shojai is the author of multiple bestselling books including "The Urban Monk," "Inner Alchemy," "The Art of Stopping Time," and "Focus." His groundbreaking approach combines Taoist philosophy, Chinese medicine, and practical life hacks to help readers stop time, find success, and achieve lasting happiness and peace. Beyond his writing, Dr. Shojai is an acclaimed documentary filmmaker, having produced and created multiple health and wellness series including "Interconnected," "Gateway to Health," "Trauma," "Conscious Parenting," and "Hormones, Health & Harmony." His films have reached millions of viewers worldwide and feature leading experts in health, wellness, and personal development. As a former Taoist monk and accomplished physician of Chinese medicine, Dr. Shojai brings unique credibility to the wellness space. He has lectured on wellness around the world, hosts "The Urban Monk" podcast, and has been featured on major media outlets for his expertise in stress management, energy optimization, and conscious living. Dr. Shojai's mission is to help busy, successful people reclaim their time, energy, and vitality without sacrificing their ambitions. Through his books, films, and teachings, he provides practical tools rooted in ancient wisdom that work in our modern world. When he's not writing or filming, Dr. Shojai enjoys spending time with his family, practicing Kung Fu, and exploring the intersection of ancient wisdom and cutting-edge science.
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  • The Urban Monk cover art

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  • Inner Alchemy cover art

    • Inner Alchemy

    • The Urban Monk's Guide to Happiness, Health, and Vitality
    • By: Pedram Shojai OMD
    • Narrated by: Tim Pabon
    • Length: 7 hrs and 42 mins
    • Release date: 16-04-19
    • Language: English
    • 5 ratings

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  • El monje urbano [The Urban Monk] cover art

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