Mark Chapters
AUTHOR

Mark Chapters

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Mark Chapters writes practical books for autistic and ADHD adults.

He is a coach — hundreds of conversations, over years, with people describing what was actually going wrong. None of them are in his books; they belong to the people who had them. What they left is an ear for the gap between what someone says and what they mean.

Before writing he spends months reading what people ask when nobody is listening.

His most widely read is The Autistic Burnout Recovery System. Others cover ADHD executive dysfunction, the first months after an adult ADHD diagnosis, and relationships for AuDHD adults.

No "just try harder," no superpower talk, no team and no template. Every clinical claim is sourced, and where the evidence is thin the book says so.

He is not a doctor, a psychologist, or a psychiatrist, and says so on page one. The people in his books are composites drawn from thousands of accounts, never one person's story retold.

He writes for neurodivergent adults, not about them.
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