Showing results by publisher "Meadows Publishing" in Stress Management
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 13 hrs and 49 mins
- Unabridged
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You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.
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Wish I'd had the self discipline not to get this
- By Amazon Customer on 19-08-18
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- Narrated by: John Gagnepain
- Length: 13 hrs and 49 mins
- Release date: 08-01-18
- Language: English
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Regular price: £18.99 or 1 Credit
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Confidence
- How to Overcome Your Limiting Beliefs and Achieve Your Goals
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 2 mins
- Unabridged
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Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy. What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience.
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take a shot everytime...
- By Barbara on 05-03-22
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Confidence
- How to Overcome Your Limiting Beliefs and Achieve Your Goals
- Narrated by: John Gagnepain
- Length: 1 hr and 2 mins
- Release date: 05-08-15
- Language: English
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Regular price: £6.99 or 1 Credit
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The Ultimate Focus Strategy
- How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 4 hrs and 26 mins
- Unabridged
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Discover four steps to permanently eliminate distractions and focus on your goals in the long-term. How do you feel about investing years of your life into achieving an important goal - your time, energy, money, blood, sweat, and tears - only to give up and throw it all away? If you constantly switch your attention from one thing to another, dabble in multiple projects, and give up on your goals whenever things get hard, you'll eventually fail - absolutely guaranteed!
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Good solid strategy
- By Christopher S on 21-01-19
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The Ultimate Focus Strategy
- How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success
- Narrated by: John Gagnepain
- Length: 4 hrs and 26 mins
- Release date: 10-04-17
- Language: English
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Regular price: £11.99 or 1 Credit
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Grit: How to Keep Going When You Want to Give Up
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 44 mins
- Unabridged
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Tempted to give up? Here's how to keep going. If you browse through the interviews with some of the most successful people on Earth, you'll find one common piece of advice shared by virtually all of them: They never give up on their big goals. Research shows that grit is a better predictor for success than any other factor. The ability to keep going despite setbacks is more important than your IQ, character, or external factors like your upbringing or surroundings.
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Great book
- By Sarah Jane Hunt on 16-05-19
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Grit: How to Keep Going When You Want to Give Up
- Narrated by: John Gagnepain
- Length: 1 hr and 44 mins
- Release date: 28-07-15
- Language: English
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Regular price: £6.99 or 1 Credit
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How to Relax
- Stop Being Busy, Take a Break, and Get Better Results While Doing Less
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 22 mins
- Unabridged
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Today's world is charging at a breakneck speed. People are working over 12 hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their 20s looking twice as old as they should, who neglect every single aspect of their lives but their careers. This book will teach you how to step away from noise, relax, and recharge your batteries so you have enough left in you to control your life.
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How to Relax
- Stop Being Busy, Take a Break, and Get Better Results While Doing Less
- Narrated by: John Gagnepain
- Length: 1 hr and 22 mins
- Release date: 07-08-15
- Language: English
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Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 31 mins
- Unabridged
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Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success and know you can get it... but how?
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A must read for everyone
- By Edgar on 22-08-17
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Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- Narrated by: John Gagnepain
- Length: 2 hrs and 31 mins
- Release date: 24-11-15
- Language: English
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Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 51 mins
- Unabridged
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Results are what matter the most to you. You want to be a reliable producer of value in your chosen domain: whether it's your career, business, sports, studies, non-profit endeavors, or any other undertaking requiring intense focus. If that's you, Self-Disciplined Producer is for you. Written with high performers in mind, it's a concise guide covering the most effective techniques to improve your productivity.
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Direct and to the point
- By Kay on 22-04-18
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Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results
- Narrated by: John Gagnepain
- Length: 1 hr and 51 mins
- Release date: 21-03-18
- Language: English
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 43 mins
- Unabridged
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Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- Narrated by: John Gagnepain
- Length: 2 hrs and 43 mins
- Release date: 23-02-16
- Language: English
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 19 mins
- Unabridged
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down.
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Great Self Development listen
- By Lorraine on 10-06-20
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- Narrated by: John Gagnepain
- Length: 1 hr and 19 mins
- Release date: 16-05-20
- Language: English
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Pure and Simple: How to Simplify Your Life, Do Less, and Get More
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 38 mins
- Unabridged
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You've heard of people living "the good life". They always seem to have plenty of time, money, and energy to fulfill their goals and dreams. Their secret? A simple life. Pure and Simple is based on the 80/20 principle and suggests steps to simplify your life, accomplish more, and increase the quality of your time and efforts - all with less work!
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Meadows Delivers again*****
- By Kindle Customer on 17-05-21
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Pure and Simple: How to Simplify Your Life, Do Less, and Get More
- Narrated by: John Gagnepain
- Length: 1 hr and 38 mins
- Release date: 22-09-15
- Language: English
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How to Have More Time
- Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 6 mins
- Unabridged
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Time is your most precious commodity - everyone has only so much - so why do you spend it like you have an unlimited supply? When the Grim Reaper finally comes for you, will you smile, remembering all the experiences you had that made you happy, or will you think back with a tear at all the "what ifs" you missed because you just "didn't have the time"? How to Have More Time will help you reclaim your time for you, your goals, and your sanity.
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small insight into the bigger picture
- By Hayley on 08-06-17
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How to Have More Time
- Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle
- Narrated by: John Gagnepain
- Length: 2 hrs and 6 mins
- Release date: 12-05-16
- Language: English
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