Showing titles in Self-Hypnosis
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The Easy Way to Lose Weight with Hypnosis
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 1 hr and 8 mins
- Original Recording
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Overall11
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Performance8
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Story8
Do you want to be the size and weight you desire? On this download you can find the commitment you need to change bad eating habits. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Through hypnosis, discover how to regain control and enjoy a better, healthier life. Relax, listen and seize the opportunity to be the best you can be.
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The Easy Way to Lose Weight with Hypnosis
- Narrated by: Benjamin P Bonetti
- Length: 1 hr and 8 mins
- Release date: 01-05-14
- Language: English
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£4.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Power Motivation & Positive Thinking: Sleep Meditation & Hypnosis Bundle
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 56 mins
- Unabridged
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Overall9
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Performance8
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Story8
Get inspired and motivated. Follow through with your ideas. Feel happier and healthier. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. This collection contains sleep learning scripts for power motivation and positive thinking. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night.
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Love it
- By Samantha wood on 19-11-18
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Power Motivation & Positive Thinking: Sleep Meditation & Hypnosis Bundle
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 56 mins
- Release date: 05-12-17
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Learn How to Think Positively
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 6 mins
- Original Recording
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Overall96
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Performance58
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Story60
Learn How to Think Positively features two hypnotherapy sessions to help you develop a more positive outlook. Glenn's relaxing voice will guide you into a completely relaxed state of mind and body. Hypnotic echoed background affirmations pan from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect.
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Wonderfully Relaxing
- By Peanut on 23-12-12
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Learn How to Think Positively
- Narrated by: Glenn Harrold
- Length: 1 hr and 6 mins
- Release date: 29-10-04
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 16 mins
- Unabridged
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Overall21
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Performance18
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Story17
Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Well after one week of listening to this each...
- By bebekwala on 05-09-15
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Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 16 mins
- Release date: 10-09-14
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self-Hypnosis Meditation for Weight-Loss Magnetism
- Ignite Motivation for a Healthier You: Transform Your Eating Habits with Affirmations and Mindfulness
- By: Transcendence Publications, Belle Motley
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Original Recording
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Overall19
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Performance19
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Story19
Don't let past failures determine your future success. With Self-Hypnosis Meditation for Weight-Loss Magnetism, you hold the key to unlocking a healthier, happier you. Start your transformative journey today and embrace the power of your mind. Order your copy now and step into the life you desire and deserve.
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Motivating and Uplifting
- By Anonymous on 30-01-26
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Self-Hypnosis Meditation for Weight-Loss Magnetism
- Ignite Motivation for a Healthier You: Transform Your Eating Habits with Affirmations and Mindfulness
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Release date: 04-08-23
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Build Your Self-Esteem
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 7 mins
- Original Recording
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Overall113
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Performance78
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Story76
A high quality hypnotherapy program that combines powerful hypnotherapy techniques with state of the art digital recording technology.
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Surprisingly effective!
- By Iona on 26-11-13
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Build Your Self-Esteem
- Narrated by: Glenn Harrold
- Length: 1 hr and 7 mins
- Release date: 29-10-04
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Wealth & Abundance: Law of Attraction for Success: Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 1 min
- Unabridged
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Overall19
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Performance16
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Story15
This Manifest Wealth & Abundance program provides an introduction, induction, deepening, and affirmations which are associated with success, attracting wealth and abundance, and mastering yourself, so that you can create the life you want.
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Guttening i spent a credit on this
- By Samantha Brennan on 14-03-23
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Wealth & Abundance: Law of Attraction for Success: Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- Narrated by: Anna Thompson
- Series: Sleep Learning
- Length: 3 hrs and 1 min
- Release date: 02-09-14
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Quit Cannabis Hypnosis
- Rewire Your Mind & Stop Marijuana Cravings for Good: Regain Mental Clarity, Supercharge Productivity, Heal Anxiety, & Create the Life You Deserve (How to Stop Smoking Weed) (Self-Hypnosis to Rewire Your Brain)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 2 mins
- Original Recording
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Overall74
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Performance74
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Story74
How many more years will you let cannabis steal from your potential? That voice questioning who you'd be without it isn’t just anxiety—it’s your true self desperate to break free. You've tried everything: meditation, tapering, accountability partners. Each attempt left you feeling like a failure, convinced you’re unable to quit. The mental fog, the sleepless nights—just thinking about trying again is exhausting. But here’s what most methods get wrong: they focus on fighting urges instead of eliminating them.
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Helped Me Cut Back.
- By Harold Stone on 28-04-25
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Quit Cannabis Hypnosis
- Rewire Your Mind & Stop Marijuana Cravings for Good: Regain Mental Clarity, Supercharge Productivity, Heal Anxiety, & Create the Life You Deserve (How to Stop Smoking Weed) (Self-Hypnosis to Rewire Your Brain)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 2 mins
- Release date: 31-03-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Overall6
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Performance4
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Story4
Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Supposed to be a SLEEP meditation
- By Lucy on 26-05-19
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 04-09-14
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hypnotic Gastric Band for Rapid Weight Loss
- By: Susan Crawford
- Narrated by: Robert Hedge
- Length: 1 hr and 40 mins
- Unabridged
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Overall12
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Performance12
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Story12
A gastric band is a surgical procedure that reduces the amount of space in the stomach. A hypnotic gastric band is a psychological procedure that can convince the unconscious mind that a gastric band has actually been fitted. As a result, the body behaves as if it was actually in place, the amount of food which can be consumed is decreased, and weight begins to be lost.
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Weight Loss with the Power of Your Mind!
- By Barry Cahill on 08-06-23
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Hypnotic Gastric Band for Rapid Weight Loss
- Narrated by: Robert Hedge
- Length: 1 hr and 40 mins
- Release date: 18-05-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
- Original Recording
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Overall172
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Performance131
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Story125
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
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excellent . Bravo 5 *
- By M. D. Wilson on 15-04-17
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Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 36 mins
- Release date: 14-12-15
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Overall58
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Performance48
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Story48
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Well done!
- By Maria Smith on 12-09-22
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 1
- Length: 5 hrs and 13 mins
- Release date: 07-09-22
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Narcissistic Abuse & Trauma Recovery: 7-in-1: Complete Therapeutic System to Heal Mind, Body, & Spirit
- CBT, DBT, ACT, Internal Family Systems, Somatic Therapy, Subconscious Rewiring, & Sound Healing
- By: Cameron Hale, Tranquil Voyage Audiobooks, Aria Blackstone
- Narrated by: Francesca Harell, Robin Mary Buedo
- Length: 20 hrs and 12 mins
- Unabridged
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Overall68
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Performance68
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Story68
Most trauma recovery treats symptoms in isolation. But abuse is systemic. It rewires your nervous system, fractures your identity, and programs subconscious survival responses that override your conscious intentions. This isn’t another coping toolkit. This 7-in-1 system integrates 7 layers of healing into one cohesive protocol — so your mind, body, and subconscious finally work together instead of against you.
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A Compassionate Path Toward Healing and Wholeness
- By books forever on 31-01-26
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Narcissistic Abuse & Trauma Recovery: 7-in-1: Complete Therapeutic System to Heal Mind, Body, & Spirit
- CBT, DBT, ACT, Internal Family Systems, Somatic Therapy, Subconscious Rewiring, & Sound Healing
- Narrated by: Francesca Harell, Robin Mary Buedo
- Length: 20 hrs and 12 mins
- Release date: 30-10-25
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall4
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Performance2
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Story2
Sleep learning can benefit listeners in powerful ways. The mind stays active even while we are sleeping. This Deep Sleep, Total Relaxation sleep learning script was designed to assist the listener in gaining and maintaining a deeply relaxed state of mind through suggestions related to deep relaxation, releasing worries, and confident empowerment. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment.
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Long Term Use
- By Ms Snowdrop on 13-01-25
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 20-05-15
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Quit Smoking Today
- Without Gaining Weight
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 1 hr and 40 mins
- Original Recording
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Overall215
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Performance184
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Story180
At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all? Do you want to quit, but worry you will gain weight? Would you like to stop cravings in moments? Are you tired of people telling you to quit? Are you worried about smoking damaging your health? Have you tried to quit before and failed? If quitting was easy would you do it today?
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It works!
- By Niki on 10-10-19
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Quit Smoking Today
- Without Gaining Weight
- Narrated by: Paul McKenna
- Length: 1 hr and 40 mins
- Release date: 23-01-14
- Language: English
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 8 hrs and 11 mins
- Original Recording
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Overall6
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Performance5
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Story4
This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.
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Always sends me to sleep!
- By Relaxed Reader on 31-03-23
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- Narrated by: Allison Mason
- Length: 8 hrs and 11 mins
- Release date: 24-02-16
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Overall106
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Performance84
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Story81
Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Amazing! So calming!
- By Chloe on 05-04-15
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 03-09-14
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Keep It Up
- Guided Self Hypnosis, Overcome Erectile Dysfunction: Gain Sexual Confidence & Maintain an Erection with Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 21 mins
- Original Recording
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Overall3
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Performance3
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Story2
This guided self-hypnosis program was designed to assist the male listener in getting and keeping an erection, releasing basic beliefs that tend to inhibit sexual functioning, and gaining sexual confidence. Please note, some erectile dysfunction can be caused by an underlying medical condition and in such cases should be addressed by a medical doctor.
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Keep It Up
- Guided Self Hypnosis, Overcome Erectile Dysfunction: Gain Sexual Confidence & Maintain an Erection with Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 21 mins
- Release date: 27-04-15
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- By: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Original Recording
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Overall16
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Performance15
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Story12
Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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not helpful
- By Herbert Soares on 28-10-20
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Release date: 26-06-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
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Overall56
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Performance48
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Story47
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.
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I was sceptical but the results speak for themselves.
- By Scotty on 13-12-18
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Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Release date: 20-05-13
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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