Showing results by publisher "Audible Studios" in Self-Esteem
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A Path through the Jungle
- A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 15 hrs and 50 mins
- Unabridged
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All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the right mental toolkit in place then you will be able to cope - and even thrive.
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eye opening and mind-blowing!
- By Sonia Walther on 06-11-21
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A Path through the Jungle
- A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
- Narrated by: Prof Steve Peters
- Length: 15 hrs and 50 mins
- Release date: 19-10-21
- Language: English
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Regular price: £18.99 or 1 Credit
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The Power of Positive Living
- By: Norman Vincent Peale
- Narrated by: Kevin Young
- Length: 9 hrs and 20 mins
- Unabridged
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Millions of people around the world have changed their lives for the better, thanks to Norman Vincent Peale and his Positive Thinking philosophy. Dr. Peale's groundbreaking program of affirmation and positive visualization is an amazingly effective way to overcome any obstacles that may stand between you and success, happiness, and your mental, emotional, physical, and spiritual health and well-being.
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Wow. [not in a good way]
- By Honest on 11-10-21
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The Power of Positive Living
- Narrated by: Kevin Young
- Length: 9 hrs and 20 mins
- Release date: 10-11-15
- Language: English
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Du musst nicht von allen gemocht werden
- Vom Mut, sich nicht zu verbiegen
- By: Ichiro Kishimi
- Narrated by: Bodo Primus, Julian Horeyseck, Chris Nonnast
- Length: 6 hrs and 13 mins
- Unabridged
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Der Weltbestseller aus Japan. Ein zutiefst unglücklicher junger Mann trifft auf einen Philosophen, der ihm erklärt, wie jeder von uns in der Lage ist, sein eigenes Leben zu bestimmen, und wie sich jeder von den Fesseln vergangener Erfahrungen, Zweifeln und Erwartungen anderer lösen kann. Es sind die Erkenntnisse von Alfred Adler - dem großen Vorreiter der Achtsamkeitsbewegung - die diesem bewegenden Dialog zugrunde liegen, die zutiefst befreiend sind und uns allen ermöglichen, endlich die Begrenzungen zu ignorieren, die unsere Mitmenschen und wir selbst uns auferlegen.
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A lot of wisdom in this book
- By Anonymous User on 26-04-20
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Du musst nicht von allen gemocht werden
- Vom Mut, sich nicht zu verbiegen
- Narrated by: Bodo Primus, Julian Horeyseck, Chris Nonnast
- Length: 6 hrs and 13 mins
- Release date: 25-04-19
- Language: German
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The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- By: Michaela Chung
- Narrated by: Lisa Stathoplos
- Length: 6 hrs and 39 mins
- Unabridged
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One third to one half of Americans are introverts in a culture that celebrates - even enforces - an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a quiet revolution has begun to emerge among the invisible half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only.
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Juvenile, shallow, cringy, I had to give up...
- By Mr Clarke on 21-01-20
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The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- Narrated by: Lisa Stathoplos
- Length: 6 hrs and 39 mins
- Release date: 05-07-16
- Language: English
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Self Confidence
- The Remarkable Truth of Why a Small Change Can Make a Big Difference
- By: Paul McGee
- Narrated by: Paul McGee
- Length: 5 hrs and 53 mins
- Unabridged
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Have you ever wondered how different your life would be if you increased your confidence by just 10%? Paul McGee has – and in this audiobook, he explains what confidence is, where it comes from, why it's important, and how to develop it in yourself and others. Not only does the audiobook deal with confidence in business, romance, social situations, and all areas of life, it explodes common myths, including why 'over-confidence' and 'under-confidence' are both harmful. Loaded with practical tips on bouncing back from a setback and feeling confident in challenging situations
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A great starting, but you'll need more!
- By StudentOfLife on 17-04-14
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Self Confidence
- The Remarkable Truth of Why a Small Change Can Make a Big Difference
- Narrated by: Paul McGee
- Length: 5 hrs and 53 mins
- Release date: 04-04-13
- Language: English
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Within
- A Spiritual Awakening to Love & Weight Loss
- By: Dr. Habib Sadeghi
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.
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Missing exercises
- By Miss CM Wilson on 21-12-20
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Within
- A Spiritual Awakening to Love & Weight Loss
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Release date: 13-11-18
- Language: English
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The Truth About Everything
- By: Brianna Wiest
- Narrated by: Julia Farhat
- Length: 2 hrs and 24 mins
- Unabridged
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Life is an uncertain morphing of the beautiful and devastating, the reckless and ordained, the inconsequential and cataclysmal. Brianna Wiest writes about her own experiences and truths of life as they pertain to the greater universe in this first compilation of her work. The selected pieces are ones to turn to when you are in need of answers, comfort and a little tough love now and again. Brianna provides a place of solace and understanding while still perpetuating her beliefs as they pertain to the reality of our individual journeys.
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just what people need
- By Norbs on 09-10-23
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The Truth About Everything
- Narrated by: Julia Farhat
- Length: 2 hrs and 24 mins
- Release date: 02-01-14
- Language: English
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Regular price: £2.79 or 1 Credit
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Blind Curves
- A Woman, a Motorcycle, and a Journey to Reinvent Herself
- By: Linda Crill
- Narrated by: Tamara Marston
- Length: 8 hrs and 45 mins
- Unabridged
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After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....
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Give this one a pass
- By CJD on 15-11-21
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Blind Curves
- A Woman, a Motorcycle, and a Journey to Reinvent Herself
- Narrated by: Tamara Marston
- Length: 8 hrs and 45 mins
- Release date: 30-09-14
- Language: English
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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but too cheesy for me
- By sandra on 27-05-15
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Release date: 12-11-13
- Language: English
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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not helpful DO NOT BUY OF YOU ARE OVER 25
- By britt on 12-03-19
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Power
- Surviving & Thriving After Narcissistic Abuse
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Release date: 01-08-17
- Language: English
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The Joy of Being Selfish
- Why You Need Boundaries and How to Set Them
- By: Michelle Elman
- Narrated by: Michelle Elman
- Length: 7 hrs and 39 mins
- Unabridged
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It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
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Or 'How To Be a Difficult Narcissist'.
- By Paul (the other one) on 13-02-21
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The Joy of Being Selfish
- Why You Need Boundaries and How to Set Them
- Narrated by: Michelle Elman
- Length: 7 hrs and 39 mins
- Release date: 04-02-21
- Language: English
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The Luck Factor
- The Scientific Study of the Lucky Mind
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 6 hrs and 42 mins
- Unabridged
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Why do some people lead happy, successful lives whilst others face repeated failure and sadness? Why do some find their perfect partners whilst others stagger from one broken relationship to the next? What enables some people to have successful careers whilst others find themselves trapped in jobs they detest? And can unlucky people do anything to improve their luck - and lives?
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Not about Luck at all!
- By Mr Chops on 27-02-19
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The Luck Factor
- The Scientific Study of the Lucky Mind
- Narrated by: Peter Noble
- Length: 6 hrs and 42 mins
- Release date: 25-09-15
- Language: English
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Mr Unavailable and the Fallback Girl
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 16 mins
- Unabridged
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Are you the Fallback Girl? If you've ever found yourself in a relationship that feels and seemingly looks like one, but you're struggling with commitment, or you've been in the ambiguous territory of a "casual relationship", you've likely tried to change them, wondered what you did to cause this, what you can do to win their love and commitment, or even whether you're going crazy.
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A must read
- By Michelle Robert on 15-10-19
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Mr Unavailable and the Fallback Girl
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 16 mins
- Release date: 26-03-15
- Language: English
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My Mother/My Self
- The Daughter's Search for Identity
- By: Nancy Friday
- Narrated by: Raquel Harris, Phil McCraken
- Length: 19 hrs and 18 mins
- Unabridged
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When Nancy Friday began her research for My Mother/My Self in the early 1970s no work existed that explored the unique interaction between mother and daughter. Today psychotherapists throughout the world acknowledge that if women are to be able to love without possessing, to find work that fulfills them, and to discover their full sexuality, they must first acknowledge their identity as separate from their mother’s. Nancy Friday’s book played a major role in that acceptance.
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Insightful
- By Miss Louise Reynolds on 20-01-19
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My Mother/My Self
- The Daughter's Search for Identity
- Narrated by: Raquel Harris, Phil McCraken
- Length: 19 hrs and 18 mins
- Release date: 08-05-18
- Language: English
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Regular price: £21.99 or 1 Credit
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The Dreamer and the Fantasy Relationship
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 7 hrs and 4 mins
- Unabridged
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Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
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Narration is robotic and too fast
- By Mountain Panther Cat on 23-11-16
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The Dreamer and the Fantasy Relationship
- Narrated by: Lucy Price-Lewis
- Length: 7 hrs and 4 mins
- Release date: 26-03-15
- Language: English
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Why Some Positive Thinkers Get Powerful Results
- By: Norman Vincent Peale
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 19 mins
- Unabridged
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Norman Vincent Peale, one of the 20th century’s most influential self-help experts and spiritual leaders, introduced his practical and effective techniques for happiness and success in his groundbreaking book, The Power of Positive Thinking. In Why Some Positive Thinkers Get Powerful Results, Dr. Peale goes deeper, providing the specific tools you need to turn self-doubt into unshakable confidence and optimistic dreams into tangible reality.
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Why Some Positive Thinkers Get Powerful Results
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 19 mins
- Release date: 19-11-19
- Language: English
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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loving kindness
- By Anonymous User on 28-12-23
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Release date: 30-03-16
- Language: English
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¡Qué buena estoy!
- Tira las dietas a la basura y vive con salud emocional
- By: Ana Morales
- Narrated by: Mireia Maymí
- Length: 6 hrs and 25 mins
- Unabridged
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Sentirte bien con tu cuerpo, tenga la forma que tenga, es posible si sabes cómo. Descubre qué es lo que te ha estado frenando hasta ahora para no amarte incondicionalmente. Para mirarte al espejo y gritar a los cuatro vientos "¡Qué buena estoy!" no te hacen falta dietas ni milagros. Aprende a reconocer tus emociones y a identificar qué papel juega la comida en ellas. En estas páginas aprenderás que no hay nada malo en ti, que no te mereces que nadie te desprecie por tu talla de pantalón y que eres merecedora de tener una vida plena en la que sentirte completamente feliz independientemente de lo que diga la báscula.
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¡Qué buena estoy!
- Tira las dietas a la basura y vive con salud emocional
- Narrated by: Mireia Maymí
- Length: 6 hrs and 25 mins
- Release date: 22-04-24
- Language: Spanish
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Own It
- The Secret to Life
- By: Diane von Furstenberg
- Narrated by: Diane von Furstenberg
- Length: 1 hr and 44 mins
- Unabridged
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Diane von Furstenberg, entrepreneur and philanthropist, presents her words to live by. In an easy-to-navigate A-Z dictionary format, designed to be browsed or listened to as a whole, Own It offers listeners Diane’s well-earned wisdom for enjoying both personal and professional growth at any age.
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A-Z boring
- By Anonymous User on 13-06-22
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Own It
- The Secret to Life
- Narrated by: Diane von Furstenberg
- Length: 1 hr and 44 mins
- Release date: 19-05-22
- Language: English
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Espabila de una puta vez
- Un desafío incómodo y doloroso que marcará tu vida
- By: José Montañez
- Narrated by: José Montañez
- Length: 4 hrs and 50 mins
- Unabridged
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Seguramente, estarás harto de leer libros, te motivas unos cuantos días, te pones metas, empiezas muchas cosas, pero luego todo se va a la mierda. Siempre acabas perdiendo la ilusión, el sofá vuelve a ser tu fiel compañero y entras en un bucle de tristeza, cansancio y aburrimiento, del cual no sabes cómo salir ni te acuerdas de cómo empezó. Este libro, habla sin pelos en la lengua y, por eso, está cambiando la forma de ver la vida de muchas personas en todo el mundo.
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Espabila de una puta vez
- Un desafío incómodo y doloroso que marcará tu vida
- Narrated by: José Montañez
- Length: 4 hrs and 50 mins
- Release date: 19-09-23
- Language: Spanish
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