Showing titles in Self-Esteem
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- By: Christine Portman, Michelle Galler
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Unabridged
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Overall88
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Performance82
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Story82
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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A drought of confidence is over
- By Anonymous on 04-03-20
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Release date: 27-07-19
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- By: Nathaniel Branden
- Narrated by: Nathaniel Branden
- Length: 58 mins
- Abridged
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Overall32
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Performance25
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Story25
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in...
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This is unworthy of a psychological oracle.
- By Wonky Donkey on 02-06-08
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Narrated by: Nathaniel Branden
- Length: 58 mins
- Release date: 15-12-99
- Language: English
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£3.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Glow Up Guide
- A Guide to Self Growth, Self Care, and Becoming the Best Version of You
- By: Elicia Goguen
- Narrated by: Angela Juarez
- Length: 3 hrs and 22 mins
- Unabridged
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Overall1
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Performance1
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Story1
How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.
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The Ultimate Glow Up Guide
- A Guide to Self Growth, Self Care, and Becoming the Best Version of You
- Narrated by: Angela Juarez
- Length: 3 hrs and 22 mins
- Release date: 13-02-24
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Eliminate Negative Thinking
- Learn to Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance in Your Business & Personal Life
- By: Derek Borthwick
- Narrated by: Derek Borthwick
- Length: 6 hrs and 33 mins
- Unabridged
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Overall18
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Performance18
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Story18
This book is not just another communication book and is not just a book of tips. This is the ultimate communication system for talking to anybody, anywhere, and in any situation. Using scientific principles of communication and ©POWER2MIND technology, it will have you talking and communicating to anyone with confidence, charm, and conviction. This will massively transform all areas of your life, in ways that you may only have dreamed of.
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The content makes the title an achievable claim
- By CLH on 05-06-23
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How to Eliminate Negative Thinking
- Learn to Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance in Your Business & Personal Life
- Narrated by: Derek Borthwick
- Length: 6 hrs and 33 mins
- Release date: 07-09-22
- Language: English
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£12.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Affirmations for Black Men
- To Heal Emotional Wounds, Strengthen Inner Confidence, Build Mental Toughness, Command Abundance, and Lead with Authority
- By: Xavier Stone
- Narrated by: Antoine Paden
- Length: 6 hrs and 55 mins
- Unabridged
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Overall45
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Performance45
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Story45
Every day, Black men move through a world that questions their presence, misunderstands their character, and misreads their strength. The weight is real: stereotypes, silence, generational pressure, emotional isolation, the demand to be unbreakable, and the pain you are rarely given space to speak out loud. And yet, you keep going. You keep showing up. You keep rising.
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Healing Through Words
- By Jurjen Troost on 14-03-26
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Affirmations for Black Men
- To Heal Emotional Wounds, Strengthen Inner Confidence, Build Mental Toughness, Command Abundance, and Lead with Authority
- Narrated by: Antoine Paden
- Length: 6 hrs and 55 mins
- Release date: 16-02-26
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- By: Sari Solden
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Unabridged
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Overall69
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Performance59
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Story57
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Very in depth & helpful information
- By Ms on 31-01-19
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Release date: 06-02-18
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Unabridged
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Overall84
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Performance66
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Story65
The New York Times bestseller, now with a new Introduction by the author! "If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how...
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Deeply thought provoking
- By Ali Sparkes on 28-10-12
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Release date: 02-11-10
- Language: English
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Overall58
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Performance45
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Story43
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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not helpful DO NOT BUY OF YOU ARE OVER 25
- By britt on 12-03-19
Preview -
Power
- Surviving & Thriving After Narcissistic Abuse
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Release date: 01-08-17
- Language: English
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£13.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- By: Shahida Arabi MA, Andrea Schneider LCSW
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Unabridged
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Overall62
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Performance57
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Story57
In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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Really want to listen but can’t bear the narrator
- By Sarah on 09-05-24
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Release date: 06-04-21
- Language: English
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Sale price: £3.99
Regular price: £12.63
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Fearless
- By: Trinny Woodall
- Narrated by: Trinny Woodall
- Length: 6 hrs and 38 mins
- Unabridged
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Overall19
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Performance16
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Story16
Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives. This manual includes all the advice you might expect. Whether you need help with how to dress, defining your style, finding out the colours that suit you or understanding the right beauty routine for the skin you have now, FEARLESS contains it all.
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Better as a book to look at
- By CLARE JONES on 16-09-23
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Fearless
- Narrated by: Trinny Woodall
- Length: 6 hrs and 38 mins
- Release date: 14-09-23
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Introduction to Internal Family Systems
- A Revolutionary Therapy for Wholeness & Healing
- By: Richard Schwartz
- Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, and others
- Length: 4 hrs and 2 mins
- Unabridged
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Overall12
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Performance12
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Story12
Brought to you by Penguin. We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that...
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Concise and informative.
- By jacqui Vaughan on 21-06-25
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Introduction to Internal Family Systems
- A Revolutionary Therapy for Wholeness & Healing
- Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, Brock D. Vickers
- Length: 4 hrs and 2 mins
- Release date: 23-11-23
- Language: English
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Distancing
- How Great Leaders Reframe to Make Better Decisions
- By: L. David Marquet, Michael Gillespie
- Narrated by: Mark Deakins
- Length: 5 hrs and 25 mins
- Unabridged
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Overall2
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Performance2
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Story2
Brought to you by Penguin. Distance gives you perspective. Bestselling author of Turn the Ship Around! David Marquet and professor of psychology Michael Gillespie show you how to make better decisions by becoming your own coach. Be yourself. Be fully present. Be in the moment. That is the...
Preview -
Distancing
- How Great Leaders Reframe to Make Better Decisions
- Narrated by: Mark Deakins
- Length: 5 hrs and 25 mins
- Release date: 14-08-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Speak Like a Leader
- The Definitve Guide to Mastering the Art of Conversation and Becoming a Great Speaker
- By: Andrian
- Narrated by: Gregory Diehl
- Length: 3 hrs and 35 mins
- Unabridged
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Overall3
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Performance3
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Story3
The great secret of our time is that you can actually reach a very competent level at any skill just by harnessing the power of your most important asset - your brain. In Speak Like a Leader, self-growth pioneer and social chameleon Andrian focuses on fundamental principles that define our speaking ability and presents the most impactful but extremely attainable ways to improve dramatically this inherited but quite neglected skill.
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Speak Like a Leader
- The Definitve Guide to Mastering the Art of Conversation and Becoming a Great Speaker
- Narrated by: Gregory Diehl
- Length: 3 hrs and 35 mins
- Release date: 16-04-15
- Language: English
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£9.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Speak Easy: How to Be Articulate, Assertive, and Audacious Around People
- By: Armani Talks
- Narrated by: Daniel Cryer
- Length: 3 hrs and 57 mins
- Unabridged
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Overall6
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Performance5
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Story6
Speak Easy is a framework to help anyone who is struggling with communication to learn the three A’s. They will learn how to be Articulate, Assertive, and Audacious when presenting their message and interacting with others. Eliminate hesitancy and build a voice full of power. In Speak Easy, you will learn: The traits that make up a confident communicator, how to use your thoughts, words, tonality, and body language effectively, strategies on how to develop an interesting personality, processes to create your own voice, ideas, and insights, and much more.
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Good content but far too much fluff
- By Maria on 16-05-23
Preview -
Speak Easy: How to Be Articulate, Assertive, and Audacious Around People
- Narrated by: Daniel Cryer
- Length: 3 hrs and 57 mins
- Release date: 07-09-21
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- By: Ryan M. Niemiec, Robert E. McGrath
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 52 mins
- Unabridged
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Overall1
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Performance1
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Story1
Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.
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The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 52 mins
- Release date: 23-02-21
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inspiration: Your Ultimate Calling
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 33 mins
- Abridged
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Overall21
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Performance16
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Story15
Each and every one of us is capable of living a fully inspired life, explains Dr. Wayne W. Dyer in his this PBS program. During the course of this inspirational presentation (taped live in San Francisco), Wayne shows us how to live in-Spirit, presenting seven steps based on ancient wisdom that...
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If your soul connection needs a boost ...this is for you
- By Serendipidy on 29-05-17
Preview -
Inspiration: Your Ultimate Calling
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 33 mins
- Release date: 10-03-06
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Works of Florence Scovel Shinn
- The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word
- By: Florence Scovel Shinn
- Narrated by: Georgia King
- Length: 8 hrs and 4 mins
- Unabridged
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Overall5
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Performance4
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Story4
This collection of four books by metaphysical writer and teacher Florence Scovel Shinn explores the power of thought and word to change your life. When we harness this power, we can create the life of our wildest dreams. But if we succumb to dark thoughts and negative self-talk, we can create a life of failure and despondence.
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All things are possible.
- By Amazon Customer on 06-06-24
Preview -
The Complete Works of Florence Scovel Shinn
- The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word
- Narrated by: Georgia King
- Length: 8 hrs and 4 mins
- Release date: 21-10-22
- Language: English
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£12.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Rules Handbook
- A Guide to Creating Loving and Lasting Relationships
- By: Ellen Fein, Sherrie Schneider
- Narrated by: Melinda Wade
- Length: 8 hrs and 5 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Rules Handbook will empower you to gracefully step away from difficult people and instead invest all that time and energy on yourself and the ones who truly love and respect you.
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Misogynist & monotone
- By Jemima on 28-12-23
Preview -
The Rules Handbook
- A Guide to Creating Loving and Lasting Relationships
- Narrated by: Melinda Wade
- Length: 8 hrs and 5 mins
- Release date: 21-09-23
- Language: English
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How to Feel Loved
- The Five Mindsets That Get You More of What Matters Most
- By: Sonja Lyubomirsky, Harry Reis
- Narrated by: Gabra Zackman
- Length: 11 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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Brought to you by Penguin. We can be loved — and still not feel loved. Many people believe that if they behave the right way, say the right things, or make themselves more lovable, they will feel more loved. But this kind of reflexive thinking is fundamentally misguided, causing a disconnect...
Preview -
How to Feel Loved
- The Five Mindsets That Get You More of What Matters Most
- Narrated by: Gabra Zackman
- Length: 11 hrs and 5 mins
- Release date: 19-02-26
- Language: English
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The Career Change Guide
- Five Steps to Finding Your Dream Job
- By: Rachel Schofield
- Narrated by: Rachel Schofield
- Length: 7 hrs and 36 mins
- Unabridged
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Overall7
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Performance6
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Story6
Does it sneak up on you on holiday when your mind finally has time to wander? After a bad day in the office where your ideas have gone unnoticed? We all have days when we idly dream of a new life. But this is different. The Career Change Guide is designed to take you from the confusion and indecision that stops you doing anything, to a clearer picture of the kind of work and life you want, with concrete steps to make it a reality. Get your brain into gear and equip yourself with the tools to become a committed career redesigner.
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Very Very Good
- By SteveN on 10-10-23
Preview -
The Career Change Guide
- Five Steps to Finding Your Dream Job
- Narrated by: Rachel Schofield
- Length: 7 hrs and 36 mins
- Release date: 19-01-23
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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