Showing titles in Self-Esteem
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Help Me Talk to Anyone
- Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
- By: Vaughn Carter
- Narrated by: Alexander Burns
- Length: 3 hrs and 34 mins
- Unabridged
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Overall48
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Performance48
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Story48
From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence.
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Great resource for communication
- By Anonymous on 07-06-23
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Help Me Talk to Anyone
- Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
- Narrated by: Alexander Burns
- Length: 3 hrs and 34 mins
- Release date: 01-05-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Quiet
- Silencing the brain chatter and believing that you're good enough
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 3 hrs and 51 mins
- Unabridged
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Overall278
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Performance237
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Story234
Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can fuel our insecurities and self-doubt. Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls.
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Good, but you need to buy the book too.
- By MrsB on 30-12-18
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Quiet
- Silencing the brain chatter and believing that you're good enough
- Narrated by: Fearne Cotton
- Length: 3 hrs and 51 mins
- Release date: 13-12-18
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Unabridged
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Overall1
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Performance1
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Story1
Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. "Genius" —Cosmopolitan Do you spend more time worrying about problems than solving...
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Release date: 31-12-18
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Manifest Abundance While You Sleep Hypnosis
- Unlock Your Hidden Financial Freedom
- By: Dreamy Hypnosis
- Narrated by: Genesis
- Length: 49 mins
- Original Recording
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Overall0
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Performance0
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From eradicating financial stress to attracting wealth, this audiobook empowers you with the skills to redefine your financial reality. No longer will you be held back by money-related anxiety. Instead, you'll awaken each day invigorated, filled with a new sense of confidence and a steadfast belief in your ability to manifest abundance.
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Manifest Abundance While You Sleep Hypnosis
- Unlock Your Hidden Financial Freedom
- Narrated by: Genesis
- Length: 49 mins
- Release date: 26-07-23
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Questions for Couples Before Marriage
- Insightful, Creative, and Essential Conversation Starters for Couples to Save Your Marriage Before It Starts (Healthy Relationships, Book 5)
- By: Rita Hayes
- Narrated by: Tarryn Sarcone
- Length: 1 hr and 29 mins
- Unabridged
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Overall11
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Performance11
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Story11
A happy, passionate marriage is well on its way — You just have to make these insightful, creative, and essential conversations first!
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The Essential Pre-Marriage Playbook
- By ASSIAA on 01-02-26
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Questions for Couples Before Marriage
- Insightful, Creative, and Essential Conversation Starters for Couples to Save Your Marriage Before It Starts (Healthy Relationships, Book 5)
- Narrated by: Tarryn Sarcone
- Series: Healthy Relationships, Book 5
- Length: 1 hr and 29 mins
- Release date: 06-11-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Dynamic Laws of Prosperity
- By: Catherine Ponder
- Narrated by: Christine Glassman
- Length: 9 hrs and 7 mins
- Unabridged
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Overall2
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Performance2
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Story2
Forget empty promises, The Dynamic Laws of Prosperity empowers you to create a life overflowing with joy, purpose, and the realization that true prosperity lies within. Embrace the journey, unleash your potential, and claim the abundant life you deserve.
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The Dynamic Laws of Prosperity
- Narrated by: Christine Glassman
- Length: 9 hrs and 7 mins
- Release date: 10-02-24
- Language: English
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£4.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bullies, Narcissists, Liars, and Manipulators
- A Survival Guide for Dealing with Difficult, Negative, and Toxic People
- By: Serena Ellison
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 1 min
- Unabridged
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Overall3
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Performance3
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Story3
The truth is the world is full of difficult people. Haters, liars, narcissists, drama queens, and control freaks lurk around every bend. Chances are you've crossed paths with some of these characters before. It's possible that you share a workspace, a relationship, or even a home with them. And perhaps they're really starting to get on your nerves. It's time to put a stop to their shenanigans! This audiobook will teach you how to defeat the drama, decode the deception, and defend your mind from toxic people.
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valuable book
- By Amazon Customer on 18-12-23
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Bullies, Narcissists, Liars, and Manipulators
- A Survival Guide for Dealing with Difficult, Negative, and Toxic People
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 1 min
- Release date: 11-07-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The 1% Rule
- How to Fall in Love with the Process and Achieve Your Wildest Dreams
- By: Tommy Baker
- Narrated by: Tommy Baker
- Length: 4 hrs and 22 mins
- Unabridged
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Overall88
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Performance72
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Story72
The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck.
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Dissapointment
- By JP on 08-12-18
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The 1% Rule
- How to Fall in Love with the Process and Achieve Your Wildest Dreams
- Narrated by: Tommy Baker
- Length: 4 hrs and 22 mins
- Release date: 27-07-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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21-Day Shadow Work Journey
- A Step-by-Step Guide to Uncover Hidden Blocks, Break Free from Limiting Patterns, and Rewire Your Brain to Thrive
- By: Tracy Kreiss
- Narrated by: Kimberly Loftus
- Length: 6 hrs and 38 mins
- Unabridged
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Overall23
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Performance22
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Story22
21-Day Shadow Work Journey reveals how inner resistance is rooted in the subconscious mind. Written by a leadership and mental wellness coach, this guide blends Carl Jung’s insights about the shadow self with Acceptance and Commitment Therapy, spiritual reflection, and neuroscience to help you create lasting transformation from within.
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Helpful!
- By Rocio on 23-12-25
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21-Day Shadow Work Journey
- A Step-by-Step Guide to Uncover Hidden Blocks, Break Free from Limiting Patterns, and Rewire Your Brain to Thrive
- Narrated by: Kimberly Loftus
- Length: 6 hrs and 38 mins
- Release date: 21-11-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Strong Women Lift Each Other Up
- By: Molly Galbraith
- Narrated by: Molly Galbraith
- Length: 7 hrs and 46 mins
- Unabridged
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Overall15
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Performance13
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Story13
Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves...
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World changing!
- By Pelegrina on 23-03-21
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Strong Women Lift Each Other Up
- Narrated by: Molly Galbraith
- Length: 7 hrs and 46 mins
- Release date: 09-03-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Motivation for the Unmotivated
- Release Self Doubt, Build Mental Toughness and Cultivate a Positive Mindset
- By: Dave Mbawa
- Narrated by: Adam Wirth
- Length: 5 hrs and 57 mins
- Unabridged
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Overall0
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In Motivation for the Unmotivated, you’ll discover how to overcome mental blocks, quiet your inner critic and build unstoppable drive even on the days you don’t feel like showing up. This book is your step-by-step guide to rewiring your mindset, tapping into your inner grit and creating momentum from the inside out.
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Motivation for the Unmotivated
- Release Self Doubt, Build Mental Toughness and Cultivate a Positive Mindset
- Narrated by: Adam Wirth
- Length: 5 hrs and 57 mins
- Release date: 09-01-26
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reclaiming Body Trust
- A Path to Healing & Liberation
- By: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, and others
- Length: 9 hrs and 25 mins
- Unabridged
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Overall4
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Performance3
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Story3
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to...
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insightful - must read
- By Ms. L. K.B on 21-03-23
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Length: 9 hrs and 25 mins
- Release date: 30-08-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fortune Favours the Brave
- 76 Short Lessons on Finding Strength in Vulnerability
- By: Joshua Patterson
- Narrated by: Joshua Patterson
- Length: 6 hrs and 9 mins
- Unabridged
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Overall11
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Performance11
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Story11
When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't realised that his past struggles would provide the real strength he needed to cross the finish line. Having suffered with depression and come close to suicide in the past, Josh ran to raise money for the Samaritans and as he ran through the wind and rain, sometimes with crowds of supporters, sometimes alone, he often drew upon the memories of his darkest days to spur him on, knowing that there were happier times ahead.
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Robotic, boring and passionless reading.
- By LDF on 07-12-24
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Fortune Favours the Brave
- 76 Short Lessons on Finding Strength in Vulnerability
- Narrated by: Joshua Patterson
- Length: 6 hrs and 9 mins
- Release date: 30-05-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Heal from Emotionally Immature Parents
- Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past
- By: Sian Morgan-Crossley
- Narrated by: Sian Morgan-Crossley
- Length: 5 hrs and 54 mins
- Unabridged
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Overall0
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Performance0
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Understand your childhood, reclaim your power and create a future free from the patterns of the past. Break free from the patterns of emotionally immature parenting. If you’ve ever felt unseen, like you weren’t good enough, or that your struggles don’t quite fit into books about childhood...
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How to Heal from Emotionally Immature Parents
- Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past
- Narrated by: Sian Morgan-Crossley
- Length: 5 hrs and 54 mins
- Release date: 24-02-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Becoming a King
- The Path to Restoring the Heart of a Man
- By: Morgan Snyder, John Eldredge - introduction
- Narrated by: Morgan Snyder
- Length: 10 hrs and 6 mins
- Unabridged
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Overall10
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Performance7
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Story7
What does power and responsibility look like for Christian men in our world today? Becoming a King offers men a guide to becoming one to whom God can entrust his kingdom. Journey with Morgan Snyder as he walks alongside men (and the women who love and encourage them) to rediscover the path of...
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An invitation to a new way of living
- By Hayley Whitfield on 19-07-20
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Becoming a King
- The Path to Restoring the Heart of a Man
- Narrated by: Morgan Snyder
- Length: 10 hrs and 6 mins
- Release date: 26-05-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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This Girl is on Fire
- How to Live, Learn and Thrive in a Life You Love
- By: Andrea McLean
- Narrated by: Andrea McLean
- Length: 4 hrs and 51 mins
- Unabridged
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Overall89
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Performance74
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Story74
Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing.Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair...
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Thank you Andrea
- By Lindsay on 12-01-21
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This Girl is on Fire
- How to Live, Learn and Thrive in a Life You Love
- Narrated by: Andrea McLean
- Length: 4 hrs and 51 mins
- Release date: 29-09-20
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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100 Ways to Enjoy Self-Care for Gentle Wellbeing and a Healthy Body Image
- By: Fiona Ferris
- Narrated by: Fiona Ferris
- Length: 2 hrs and 25 mins
- Unabridged
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Overall2
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Performance2
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Story2
Discover easy, fun, and free ways to practice self-care in your daily life, with no extra time needed. Find out how to pamper and care for yourself as well as you care for others, without guilt. In this book you will find 100 ways to enjoy self-care and increase your self-esteem. You owe it to yourself as a human being!
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Always gently encouraging
- By jeanie m-k on 11-09-25
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100 Ways to Enjoy Self-Care for Gentle Wellbeing and a Healthy Body Image
- Narrated by: Fiona Ferris
- Length: 2 hrs and 25 mins
- Release date: 13-12-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Light on the Other Side of Divorce
- Discovering the New You
- By: Elizabeth Cohen PhD
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Unabridged
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Overall2
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Performance2
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Story2
You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.
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Light on the Other Side of Divorce
- Discovering the New You
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Release date: 13-04-21
- Language: English
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Gracias por los cuernos
- Cómo convertir una infidelidad en un activo valioso, superar el dolor y mandar al diablo el pasado
- By: Aubiblio
- Narrated by: Geraldo Medina
- Length: 2 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
Este no es un libro de autoayuda típico. Es como ese amigo brutalmente honesto que, harto de verte llorar por alguien que no lo merece, te grita: “Ya basta, levántate, vamos a tomar una cerveza (o un café, si prefieres algo menos dramático).”
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Gracias por los cuernos
- Cómo convertir una infidelidad en un activo valioso, superar el dolor y mandar al diablo el pasado
- Narrated by: Geraldo Medina
- Length: 2 hrs and 48 mins
- Release date: 26-01-26
- Language: Spanish
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Releasing the Chains of Self-Blame
- Embracing Self-Forgiveness & Healing: Unraveling the Roots of Anger and Self-Blame: Psychological, Cultural, and Familial Origins
- By: Carolyn Russell
- Narrated by: Vicky B. David
- Length: 4 hrs and 26 mins
- Unabridged
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Overall25
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Performance15
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Story15
Whether you're struggling with self-blame or supporting someone who is, *Releasing the Chains of Self-Blame* is an essential guide for anyone seeking to heal and move forward with renewed strength and purpose. This book provides listeners with the tools they need to transform their mental and emotional well-being.
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Practical Healing with Emotional Depth
- By Ross Flores on 23-10-25
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The Releasing the Chains of Self-Blame
- Embracing Self-Forgiveness & Healing: Unraveling the Roots of Anger and Self-Blame: Psychological, Cultural, and Familial Origins
- Narrated by: Vicky B. David
- Length: 4 hrs and 26 mins
- Release date: 06-10-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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