Showing titles in Self-Esteem
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Taming Your Gremlin (Revised Edition)
- A Surprisingly Simple Method for Getting Out of Your Own Way
- By: Rick Carson
- Narrated by: Rick Carson
- Length: 6 hrs and 2 mins
- Unabridged
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Overall46
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Performance36
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Story35
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming Method, has revised the book to include fresh interactive activities, real-life...
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Repetitive drivel
- By G. Clarke on 14-03-17
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Taming Your Gremlin (Revised Edition)
- A Surprisingly Simple Method for Getting Out of Your Own Way
- Narrated by: Rick Carson
- Length: 6 hrs and 2 mins
- Release date: 22-01-13
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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Overall312
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Performance260
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Story261
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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but too cheesy for me
- By sandra on 27-05-15
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Release date: 12-11-13
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Unabridged
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Overall200
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Performance181
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Story179
Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
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This is literally the best book in this field!
- By Anelia on 04-05-19
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Release date: 30-01-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Breaking Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
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Overall36
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Performance34
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Story34
There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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hard voice to listen to
- By Amazon Customer on 27-12-20
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Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release date: 10-03-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- By: Louisa Cox
- Narrated by: Heidi Baker
- Length: 1 hr and 44 mins
- Unabridged
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Overall4
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Performance4
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Story4
Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- Narrated by: Heidi Baker
- Length: 1 hr and 44 mins
- Release date: 11-03-19
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Psychology of Attraction for Women
- How to Think Like a Man to Get the Guy You Really Want
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 9 hrs and 21 mins
- Unabridged
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Overall6
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Performance6
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Story6
This is the book all single women of value have been waiting for. It is the blueprint for the male mind. The Psychology of Attraction will teach you how to separate the men from the boys. It's a comprehensive personal development program to show you how to love the woman you are and to project that confidence outward. The Psychology of Attraction starts from the premise that everything you experience in life is a mirror image of what exists inside you.
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Intriguing reading for males
- By Adam Morgan on 06-07-25
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The Psychology of Attraction for Women
- How to Think Like a Man to Get the Guy You Really Want
- Narrated by: Craig Beck
- Length: 9 hrs and 21 mins
- Release date: 01-02-21
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Choosing Me
- Staying True to Yourself and Living the Life You Want
- By: Kelly Weekers
- Narrated by: Georgia Himat
- Length: 4 hrs and 23 mins
- Unabridged
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Overall2
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Performance2
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Story2
In a world with intense external pressures, where we often take on many different roles, it can be quite a challenge not to lose sight of who we are. We all reach a point where we wonder, “But what do I really want?” This book helps you answer that question. So that you can always stay true to yourself and live your life the way you want instead of the life that others expect of you. The more we are true to ourselves, the happier we are. And the happier we are, the more we can contribute to the happiness of those around us. Who are you?
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Great read and to the point.
- By Alice on 08-07-24
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Choosing Me
- Staying True to Yourself and Living the Life You Want
- Narrated by: Georgia Himat
- Length: 4 hrs and 23 mins
- Release date: 18-04-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The People Pleaser Transformation for Women
- Learn How & Why to Set Healthy Boundaries & Say Yes to Your No (Self Worth & Empowerment Series, Book 1)
- By: H.L. Nakamura
- Narrated by: Torin Andrus
- Length: 3 hrs and 34 mins
- Unabridged
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Overall23
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Performance23
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Story23
Break free from people pleasing with your complete guide to setting boundaries, building self-worth, and overcoming codependency. Are you trapped in the exhausting cycle of people pleasing, constantly putting everyone else's needs before your own? Discover the proven path to break free and finally start living life on your own terms.
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How to Set Boundaries and Reclaim Your Life!
- By KP on 16-02-25
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The People Pleaser Transformation for Women
- Learn How & Why to Set Healthy Boundaries & Say Yes to Your No (Self Worth & Empowerment Series, Book 1)
- Narrated by: Torin Andrus
- Series: Learn How & Why to Set Healthy Boundaries & Say Yes to Your No, Book 1
- Length: 3 hrs and 34 mins
- Release date: 17-12-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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So stärken Sie Ihr Selbstwertgefühl
- Damit das Leben einfach wird
- By: Stefanie Stahl
- Narrated by: Nina West
- Length: 9 hrs and 19 mins
- Unabridged
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Overall1
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Performance1
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Story1
Wäre ich nur selbstbewusster! Wer hat sich das nicht schon einmal gewünscht? Menschen, die über ein starkes Selbst verfügen, haben eine gute Meinung von sich, sind optimistisch und befinden sich mit ihren Mitmenschen auf Augenhöhe. Der Selbstwert bestimmt unser Lebensgefühl, unsere Beziehungen und unsere seelische und körperliche Gesundheit. Die Psychologin und Bestsellerautorin Stefanie Stahl ist davon überzeugt, dass ein niedriges Selbstwertgefühl kein unabänderliches Schicksal ist.
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So stärken Sie Ihr Selbstwertgefühl
- Damit das Leben einfach wird
- Narrated by: Nina West
- Length: 9 hrs and 19 mins
- Release date: 23-05-22
- Language: German
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Wounds We Carry
- Healing Childhood Trauma and Complex PTSD
- By: Emily Grace Carter
- Narrated by: Sage Nuñez-String
- Length: 2 hrs and 38 mins
- Unabridged
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Overall10
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Performance10
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Story10
The Wounds We Carry is a powerful and compassionate guide for anyone living in the long shadow of childhood trauma and Complex PTSD. Written by trauma survivor and healing advocate Emily Grace Carter, this book blends lived experience with research-backed practices to help you break free from the invisible burdens you've been carrying for years. Whether you feel stuck, overwhelmed, ashamed, or exhausted, this book will meet you where you are—with empathy, honesty, and hope.
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Healing Told with Courage
- By Carol on 28-01-26
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The Wounds We Carry
- Healing Childhood Trauma and Complex PTSD
- Narrated by: Sage Nuñez-String
- Length: 2 hrs and 38 mins
- Release date: 18-08-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Imposter Cure
- Beat insecurities and gain self-belief
- By: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Unabridged
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Overall205
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Performance160
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Story158
The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements.
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Groundhog Day
- By Eliot John on 23-02-21
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The Imposter Cure
- Beat insecurities and gain self-belief
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Release date: 13-06-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The People Pleaser Transformation Workbook
- A Guide to Stop People Pleasing & Set Healthy Boundaries
- By: H.L. Nakamura
- Narrated by: Torin Andrus
- Length: 3 hrs and 37 mins
- Unabridged
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Overall25
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Performance25
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Story25
Written with empathy and practical insight by H.L. Nakamura, this workbook transforms abstract concepts into tangible actions, offering a structured approach to overcoming people-pleasing behaviors while nurturing self-trust and authenticity.
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very interesting
- By Rebekah on 29-05-25
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The People Pleaser Transformation Workbook
- A Guide to Stop People Pleasing & Set Healthy Boundaries
- Narrated by: Torin Andrus
- Length: 3 hrs and 37 mins
- Release date: 18-04-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Breaking Free from Fear: 10 Steps to Overcome the Fear of Failure
- MindPlay: The Psychology of Everyday Power
- By: Ezra Thorne
- Narrated by: Sarah H. Sanders
- Length: 2 hrs and 7 mins
- Unabridged
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Overall49
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Performance36
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Story36
This book is your practical, conversational guide to dismantling that wall, brick by brick. Drawing on psychology, real-life examples, and actionable strategies, Breaking Free from Fear shows you how to change your relationship with failure and begin moving forward with courage.
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Essential for career growth
- By Iain Ford on 10-01-26
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Breaking Free from Fear: 10 Steps to Overcome the Fear of Failure
- MindPlay: The Psychology of Everyday Power
- Narrated by: Sarah H. Sanders
- Length: 2 hrs and 7 mins
- Release date: 10-11-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
- Boost your mood and reduce your anxiety in 10 minutes a day
- By: Owen O’Kane
- Length: 4 hrs and 41 mins
- Unabridged
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Overall101
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Performance91
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Story91
Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...
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Very useful tips and insights
- By Harry Boni on 31-01-23
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How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
- Boost your mood and reduce your anxiety in 10 minutes a day
- Length: 4 hrs and 41 mins
- Release date: 23-06-22
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- By: Leigh W. Hart
- Narrated by: Carolynne Nola
- Length: 4 hrs
- Unabridged
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Overall18
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Performance18
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Story18
Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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Feels like AI is reading
- By Mr. R. S. Mcfarlane on 28-09-25
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Narrated by: Carolynne Nola
- Length: 4 hrs
- Release date: 25-03-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Secure Attachment Style Solution
- How Anyone Can Transform Anxious, Avoidant, or Disorganized Attachment Styles and Thrive in Relationships
- By: Esther Aschambrine
- Narrated by: Andie Ferman
- Length: 4 hrs and 24 mins
- Unabridged
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Overall49
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Performance49
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Story49
'The Secure Attachment Style Solution: How Anyone Can Transform Anxious, Avoidant, or Disorganized Attachment Styles and Thrive in Relationships' is your roadmap to understanding and changing the patterns that have held you back from the love and security you deserve.
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Amazing
- By Morgan Cong on 14-04-25
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The Secure Attachment Style Solution
- How Anyone Can Transform Anxious, Avoidant, or Disorganized Attachment Styles and Thrive in Relationships
- Narrated by: Andie Ferman
- Length: 4 hrs and 24 mins
- Release date: 21-11-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Freedom from Anxious Attachment
- End the Cycle of Relationship Anxiety, Overthinking, and Fear of Abandonment to Build the Secure Connection You Deserve
- By: Eliza Bennett
- Narrated by: KC Wayman
- Length: 3 hrs and 37 mins
- Unabridged
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Overall41
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Performance41
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Story41
Do you constantly worry that your partner will lose interest in you or leave? Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships? If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection. Here's the truth: Anxious attachment can be transformed into secure relationships. Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.
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Overcome Relationship Anxiety & Build Lasting Love
- By Michael Phillip on 24-02-25
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Freedom from Anxious Attachment
- End the Cycle of Relationship Anxiety, Overthinking, and Fear of Abandonment to Build the Secure Connection You Deserve
- Narrated by: KC Wayman
- Length: 3 hrs and 37 mins
- Release date: 06-01-25
- Language: English
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Original Recording
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Overall23
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Performance22
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Story22
No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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Good Coaching
- By Calli on 21-05-24
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Release date: 30-01-24
- Language: English
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£4.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Art of Worldly Wisdom
- By: Baltasar Gracian
- Narrated by: John Riddle
- Length: 4 hrs and 28 mins
- Unabridged
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Overall0
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Performance0
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Story0
"The Art of Worldly Wisdom" is a timeless guidebook to navigating life's challenges with wisdom and prudence. Composed of 300 concise aphorisms, this work by Spanish Jesuit philosopher Baltasar Gracián offers practical advice on topics ranging from social interaction to personal development.
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The Art of Worldly Wisdom
- Narrated by: John Riddle
- Length: 4 hrs and 28 mins
- Release date: 28-02-24
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Positive Affirmations for Black Girls
- Affirmations to Feel Confident and Unstoppable, Develop a Strong Sense of Self, Build Resilience, Embrace Your Greatness, and Cultivate Self-Love
- By: Nia Simone
- Narrated by: Gaelika Brown
- Length: 3 hrs and 15 mins
- Unabridged
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Overall38
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Performance38
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Story38
Black girls deserve to feel confident, powerful, and worthy every single day! Positive Affirmations for Black Girls is a must-have guide filled with uplifting and empowering affirmations designed to help young Black girls embrace their identity, build resilience, and step into their greatness with confidence.
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Strong And Loving Words
- By Mark on 17-01-26
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Positive Affirmations for Black Girls
- Affirmations to Feel Confident and Unstoppable, Develop a Strong Sense of Self, Build Resilience, Embrace Your Greatness, and Cultivate Self-Love
- Narrated by: Gaelika Brown
- Length: 3 hrs and 15 mins
- Release date: 16-07-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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