Showing titles in Emotions
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Reactive to Resilient
- Master Emotional Power, Boundaries, and Inner Stability (The Emotional Mastery Series, Book 1)
- By: Kisha Battle Houston
- Narrated by: Samantha McManus
- Length: 3 hrs and 37 mins
- Unabridged
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Do you feel emotionally drained by other people's behavior, criticism, or expectations? Many high-performing individuals appear confident on the outside while silently managing frustration, overthinking, and emotional exhaustion. The constant pressure to respond, explain, defend, and react can leave even the strongest people feeling overwhelmed. But true strength is not found in reacting. It is found in becoming resilient. In Reactive to Resilient, author and mindset strategist Kisha Battle Houston delivers a powerful guide to reclaiming your emotional power.
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Reactive to Resilient
- Master Emotional Power, Boundaries, and Inner Stability (The Emotional Mastery Series, Book 1)
- Narrated by: Samantha McManus
- Series: The Emotional Mastery Series, Book 1
- Length: 3 hrs and 37 mins
- Release date: 15-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Love Meets Grief
- Love Finding a Place to Land
- By: Yuberky Hernandez
- Narrated by: Nadine Khoury
- Length: 2 hrs and 29 mins
- Unabridged
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Born from the raw, personal journal entries of a mother who has experienced the depths of both medical trauma and child loss, When Love Meets Grief offers a sacred space for parents navigating the unthinkable. Whether you are carrying a difficult prenatal diagnosis, watching your child fight in the NICU, or grappling with the heavy silence of empty arms, this audiobook is a gentle companion.
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When Love Meets Grief
- Love Finding a Place to Land
- Narrated by: Nadine Khoury
- Length: 2 hrs and 29 mins
- Release date: 15-05-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reflections on Growth and Self-Truth
- Reflections on Life — A Short Reads Series, Volume 9
- By: bright days
- Narrated by: Liam McKenna
- Length: 1 hr and 36 mins
- Unabridged
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Each short explores the inner questions that shape our choices, identity, and emotional well-being — from self-doubt and people-pleasing to authenticity, boundaries, purpose, and growth. Through concise insights, these short reads invite you to pause, challenge old narratives, and reconnect with who you are.
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Reflections on Growth and Self-Truth
- Reflections on Life — A Short Reads Series, Volume 9
- Narrated by: Liam McKenna
- Length: 1 hr and 36 mins
- Release date: 15-05-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Survival Guide for Teens
- 77 Proven Strategies to Master Your Emotions, Stop the Outbursts, and Navigate Social Drama with Confidence (CBT & DBT Skills)
- By: Mark Bullen, Hoemoor Creek Studio
- Narrated by: Lisa Seager
- Length: 1 hr and 6 mins
- Unabridged
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Maybe your mum left it on your bed with a "look," or your dad handed it to you while trying to look casual. You might even be thinking about tossing it in the corner because the last thing you need right now is another adult telling you how to "manage your feelings."
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Anger Survival Guide for Teens
- 77 Proven Strategies to Master Your Emotions, Stop the Outbursts, and Navigate Social Drama with Confidence (CBT & DBT Skills)
- Narrated by: Lisa Seager
- Length: 1 hr and 6 mins
- Release date: 15-05-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life Is an Upward Spiral
- The Human-Centric Path for Personal Growth
- By: Ansar Yawar
- Narrated by: Ansar Yawar
- Length: 10 hrs and 40 mins
- Unabridged
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Life Is an Upward Spiral is not just an audiobook — it’s a journey. Through powerful reflections on identity, relationships, purpose, and faith, Ansar Yawar invites you to see life differently. Even in pain, there is meaning. Even in chaos, there is design. And even in your darkest moments, there is an upward pull guiding you toward growth. This audiobook is a conversation between mind and heart — a reminder that no matter where you begin, you are always capable of spiraling upward.
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Life Is an Upward Spiral
- The Human-Centric Path for Personal Growth
- Narrated by: Ansar Yawar
- Length: 10 hrs and 40 mins
- Release date: 15-05-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ash's to Ashes
- Love, Suicide, Break Up, Forgiveness
- Narrated by: Charlie Burts
- Length: 1 hr and 21 mins
- Release date: 15-05-26
- Language: English
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Why Men Pull Away
- Understand Male Psychology, Rebuild Attraction, and Create Lasting Connection
- By: Lena Hartwell
- Narrated by: Vera Lynn Floyd
- Length: 2 hrs and 53 mins
- Unabridged
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Why did he suddenly go cold? One minute he's texting, calling, chasing, and making you feel wanted. The next, he's distant, distracted, and impossible to read. Why Men Pull Away reveals the real psychology behind male distance, emotional withdrawal, mixed signals, and fading attraction—so you can stop overthinking, stop chasing, and finally understand what's really happening. Inside, you'll learn how to rebuild attraction, communicate with confidence, protect your self-worth, and create a deeper connection without begging, pressuring, or losing yourself.
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Why Men Pull Away
- Understand Male Psychology, Rebuild Attraction, and Create Lasting Connection
- Narrated by: Vera Lynn Floyd
- Length: 2 hrs and 53 mins
- Release date: 15-05-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Quiet Return
- Healing from Burnout and Rediscovering Your Life
- By: Steven Clark
- Narrated by: Ellie Sullivan
- Length: 1 hr and 1 min
- Unabridged
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Are you successful on paper, but empty inside? Maybe you know the feeling: Sitting in your car in the office parking lot, gripping the steering wheel, dreading the walk to the elevator. Waking up at 3:17 AM with a racing mind, calculating how much sleep you can get if you fall back asleep right now. Or perhaps you just feel a profound, heavy grey numbness where your spark used to be. You aren’t just tired. You are burned out. In a world that celebrates the hustle and glorifies "pushing through," The Quiet Return offers a different path. It is not a productivity guide.
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The Quiet Return
- Healing from Burnout and Rediscovering Your Life
- Narrated by: Ellie Sullivan
- Length: 1 hr and 1 min
- Release date: 14-05-26
- Language: English
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- By: Deena Kastor, Michelle Hamilton
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Unabridged
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Overall202
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Performance181
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Story181
NEW YORK TIMES BESTSELLER “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome...
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A satisfied life
- By Sam Watson on 28-11-18
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Release date: 10-04-18
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotion Rules
- The Science and Practice of Emotional Wisdom
- By: Joshua Freedman
- Narrated by: Maria McCann
- Length: 10 hrs and 34 mins
- Unabridged
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You’ve read the books. You’ve led the teams. You’ve read about emotional intelligence. But now you’re ready for something more. Emotion Rules takes you past surface-level strategies and into the core of emotional wisdom: a framework for integrating heart + logic in every area of your life and leadership. In this robust and poetic guide, Freedman introduces 12 powerful Emotion Rules — principles that decode the deeper architecture of feelings so you can understand what they really mean and how to use them as allies in moving from success to significance.
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Emotion Rules
- The Science and Practice of Emotional Wisdom
- Narrated by: Maria McCann
- Length: 10 hrs and 34 mins
- Release date: 16-03-26
- Language: English
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£14.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- By: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Unabridged
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Overall20
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Performance20
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Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her reader through the...
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Great listen!
- By Natalie Rowland on 04-01-26
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Release date: 05-03-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
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Overall48
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Performance42
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Story42
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply go deeper. No more: Interview mode, awkward silence, or struggling to hold people’s attention. Better Small Talk is a unique listen. Imagine the following situation: You've just put on your name tag, and you're approached by a stranger.
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Some interesting ideas
- By Stephen Ridyard on 26-04-21
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Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Release date: 24-04-20
- Language: English
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wise as F*ck
- Simple Truths to Guide You Through the Sh*tstorms in Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 4 mins
- Unabridged
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Overall55
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Performance47
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Story47
Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself. When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has...
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Little dissapointing
- By Marcus on 17-11-20
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Wise as F*ck
- Simple Truths to Guide You Through the Sh*tstorms in Life
- Narrated by: Gary John Bishop
- Length: 4 hrs and 4 mins
- Release date: 15-10-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Along the Way: The Journey of a Father and Son
- By: Martin Sheen, Emilio Estevez, Hope Edelman
- Narrated by: Martin Sheen, Emilio Estevez
- Length: 13 hrs and 1 min
- Unabridged
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Overall313
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Performance258
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Story258
In this remarkable dual memoir, film legend Martin Sheen and accomplished actor/filmmaker Emilio Estevez recount their lives as father and son. In alternating chapters—and in voices that are as eloquent as they are different—they narrate stories spanning more than 50 years of family history, and reflect on their journeys into two different kinds of faith.
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Excellent
- By Mr on 14-06-12
Preview -
Along the Way: The Journey of a Father and Son
- Narrated by: Martin Sheen, Emilio Estevez
- Length: 13 hrs and 1 min
- Release date: 08-05-12
- Language: English
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£14.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Learn Anything
- Proven Strategies to Master New Skills, Think Sharper, and Learn Faster in Work and Life
- By: Eric Von Jares
- Narrated by: Tom Albright
- Length: 4 hrs and 12 mins
- Unabridged
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Overall47
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Performance47
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Story47
Whether you’re a busy professional racing to keep up in your field or a student aiming for top grades, this playbook turns overwhelm into mastery. If you’ve struggled to stay motivated, remember what you study, or find time to learn, you’ll discover proven methods that finally work. It’s never too late to master new skills. Whether preparing for an exam, aiming for a promotion, or keeping your mind sharp, the strategies in How to Learn Anything will deliver results for a lifetime.
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Learning Smarter, Not Harder
- By Love Books on 04-01-26
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How to Learn Anything
- Proven Strategies to Master New Skills, Think Sharper, and Learn Faster in Work and Life
- Narrated by: Tom Albright
- Length: 4 hrs and 12 mins
- Release date: 09-09-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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HBR's 10 Must Reads on Mental Toughness
- By: Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, and others
- Narrated by: Emily Durante, Tim Paige
- Length: 4 hrs and 30 mins
- Unabridged
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Overall25
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Performance20
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Story20
This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
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A lot of condensed value - best of a lot similar “books”
- By Anonymous on 22-06-23
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HBR's 10 Must Reads on Mental Toughness
- Narrated by: Emily Durante, Tim Paige
- Series: HBR's 10 Must Reads
- Length: 4 hrs and 30 mins
- Release date: 24-12-19
- Language: English
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- By: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Unabridged
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Overall79
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Performance63
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Story62
Are You a Highly Sensitive Person? Here's the Essential Course to Thrive in the World. Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics? Do other people’s moods and needs strongly affect you? On busy days, do you ever wish you could withdraw to a quiet, private...
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really helped me
- By Anonymous on 20-12-19
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Release date: 03-12-19
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 2 hrs and 56 mins
- Unabridged
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Overall65
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Performance59
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Story59
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published best seller Anxiety: Panicking About Panic - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how.
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another great book Joshua Fletcher
- By G. on 24-03-20
Preview -
Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- Narrated by: Joshua Fletcher
- Length: 2 hrs and 56 mins
- Release date: 14-11-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Dealing with Difficult People
- Your Tactical Guide to Reclaiming Your Power from Narcissists and Manipulators and Managing to Work with Them When Nice Doesn't Work Anymore
- By: Jacqueline D. Austin
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 43 mins
- Unabridged
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Overall24
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Performance23
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Story23
Ever found yourself stuck in a conversation with someone who just won't listen, or worse, keeps twisting everything to suit their needs? Dealing with difficult people can feel like navigating a minefield, especially when you need to keep the peace without losing your mind. Whether it's a narcissist, a manipulator, or that one coworker who thinks they're always right, this guide is here to help you regain control.
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A Helpful Guide to Deal with Difficult People
- By MBanker2 on 22-05-25
Preview -
The Art of Dealing with Difficult People
- Your Tactical Guide to Reclaiming Your Power from Narcissists and Manipulators and Managing to Work with Them When Nice Doesn't Work Anymore
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 43 mins
- Release date: 27-02-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Would You Be Well?
- Cut Through the Overwhelm to Find a Happier You
- By: Clare McKenna
- Narrated by: Clare McKenna
- Length: 5 hrs and 24 mins
- Unabridged
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Overall2
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Performance2
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Story2
'Finally, a book written by the OG of wellness. Everyone needs to read this.' GEORGIE CRAWFORD 'This isn't another wellness rulebook - it's a soft place to land, helping you find balance, joy and ease in your own way.' LAURA DOWLING, THE FABULOUS PHARMACIST Meditation, movement, manifesting...
Preview -
Would You Be Well?
- Cut Through the Overwhelm to Find a Happier You
- Narrated by: Clare McKenna
- Length: 5 hrs and 24 mins
- Release date: 15-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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