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Unlost
- A Journey of Self-Discovery and the Healing Power of the Wild Outdoors
- Narrated by: Gail Muller
- Length: 10 hrs and 4 mins
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Summary
"Gail writes with humour, heart and passion." (Giovanna Fletcher, Sunday Times number one best-selling author)
Includes exclusive audio commentary from Gail straight from her trail experience
Gail Muller was told she’d be in a wheelchair by the age of 40. At 41, she set out to hike one of the world’s toughest treks: the Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving, and uplifting memoir for fans of Cheryl Strayed’s Wild and Elizabeth Gilbert’s Eat, Pray, Love.
As Gail took her first steps through the wilderness of the USA, she had no idea what lay ahead of her, but she knew she felt burnout from city life, lost and broken - ready to heal a mind and body that she had battled with for so long.
From the resilience-building mountain climbs, painful injuries, and harsh reality of braving the raw elements, to the unexpected friendships forged with other hikers and the kindness of strangers offering food and shelter - with every step, Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she’d never been able to before.
A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail’s story is for anyone who has ever felt stuck in a rut, lost, or scared. She shows us that even in our darkest times, it’s possible to find our inner grit, face our fears, and feel hopeful.
What listeners say about Unlost
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- Holly
- 12-01-22
Inspired and hopeful
I really loved escaping onto the trail beside Gail. This book has allowed me to dream big. Brilliantly written and narrated. I am left inspired and hopeful on my own journey back home to myself.
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- Amazon Customer
- 15-01-22
Beautiful funny heartfelt story
I loved this audiobook. it was a great mix of adventure/travel and emotional journey while also being funny and just really enjoyable to listen to. I loved Gail's voice and how honest she was. Big thumbs up!
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- helen fitzsimmons
- 15-12-22
Fabulous!
Awe inspiring! Interesting and very engaging.
Gail is so likeable and honest.
loved it
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- Jessica Beresford
- 07-09-23
Honest and inspiring
Loved this honest and inspiring recount of life in trail.
More focused on the internal conquest.
4* given due to the amount of swearwords.
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- Amazon Customer
- 14-01-22
Wonderful and inspiring
Gail writes in a way that completely takes you along for the journey, I was gripped with joy, sadness, excitement and relief in various amounts throughout. Really makes a difference that the narration is bu Gail herself, highly recommend.
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- Abi Cubitt
- 03-03-22
Loved it! Beautifully written! 😊
Really made you want to walk! Great storytelling! Thoroughly enjoyed listening to this book! 🤗 Hope Gail does another 🤞🏻
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- Anonymous User
- 28-02-23
Powerful and Raw
Loved the book finished the audible version in a week. The bravery and courage it must have taken to undertake such a huge challenge I cant imagine. My favourite part was right at the end where the reflections of growing , learning and experiencing the full human self was beautiful.
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- Delilah Crow
- 04-10-23
Human and warm.
I loved the raw, honest segments of audio diary recorded on the trail. They helped get close to Gail’s story. A relatable, brave, vulnerable and human adventure. Loved it.
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- Elisabeth W.
- 28-03-24
Completely inspiring
Loved the honest account of the reality of the trail. As a single parent in the UK, the possibility of doing this myself feels somewhat out of reach but it’s something I would love to achieve one day.
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- Jonathan T
- 26-03-22
Tale of resilience
It's a fine account of Gail bettling to overcome the physical challenges life has set her. The emotion is laid bare, but that's her character. There are a couple of very tough passages to read, but they are essential to the story.
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