Showing titles in Anger Management
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Anger Management, Anxiety and Panic Attack and Self-Discipline: The Ultimate Guide to Understanding and Dealing with Anxiety and Anger
- Develop Habits to Build Mental Toughness and Self-Confidence
- By: Charlotte Brown
- Narrated by: Sharon Paloma, Kelly Ryan Wilmos
- Length: 9 hrs and 47 mins
- Unabridged
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Your negative emotions and anxieties could have the power to ruin your life. It’s time for you to take it back. These books will help you get the control you need before you lose the people around you that you love most. Anger and anxiety are two of the hardest problems for people to deal with, but with the lessons inside these books, you’ll be able to master them in no time.
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Anger Management, Anxiety and Panic Attack and Self-Discipline: The Ultimate Guide to Understanding and Dealing with Anxiety and Anger
- Develop Habits to Build Mental Toughness and Self-Confidence
- Narrated by: Sharon Paloma, Kelly Ryan Wilmos
- Length: 9 hrs and 47 mins
- Release date: 19-11-20
- Language: English
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The Anger Management Workbook
- The Ultimate Guide to Breaking the Cycle of Anger, Changing the Patterns and Managing Powerful Emotions (Emotional Intelligence, Book 4)
- By: Richard Goodmind Gotman
- Narrated by: Ric Chetter
- Length: 4 hrs
- Unabridged
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Anger is one of the most powerful emotions known to man. Even the most level-headed human alive is not immune to this fiery beast. When you’re mad, your heart rate goes up, your body temperature rises, and your mind becomes clouded. You’re not able to think straight, and you lose all self-control. In worst-case scenarios, when we allow our anger to take the wheel, we lash out, break things, and spew venomous words that we don’t really mean.
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The Anger Management Workbook
- The Ultimate Guide to Breaking the Cycle of Anger, Changing the Patterns and Managing Powerful Emotions (Emotional Intelligence, Book 4)
- Narrated by: Ric Chetter
- Length: 4 hrs
- Release date: 18-07-20
- Language: English
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Anger Management - First Edition
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind
- By: Linda Taylor
- Narrated by: Emma White
- Length: 3 hrs and 5 mins
- Unabridged
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All human beings experience anger. Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostility which we can feel towards people, but also towards animals and inert objects. Anger can be good if it helps you right wrongs, deal with problems and express negative feelings. However, it can also be bad, as it can be harmful both to you and to others, damaging relationships and affecting your ability to succeed as you hope.
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Anger Management - First Edition
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind
- Narrated by: Emma White
- Length: 3 hrs and 5 mins
- Release date: 09-06-20
- Language: English
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Overcoming Hurts and Anger
- Finding Freedom from Negative Emotions
- By: Dwight Carlson
- Narrated by: Bob Souer
- Length: 3 hrs and 38 mins
- Unabridged
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With its updated cover, the classic best seller Overcoming Hurts and Anger continues to help people find the love and acceptance they long for by teaching them how to handle strong emotions constructively.
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Overcoming Hurts and Anger
- Finding Freedom from Negative Emotions
- Narrated by: Bob Souer
- Length: 3 hrs and 38 mins
- Release date: 13-06-20
- Language: English
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Control Your Anger
- Hypnosis & Meditation
- By: Erick Brown
- Narrated by: Erick Brown
- Length: 3 hrs and 50 mins
- Original Recording
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Do you lose control of your anger easily and wish there was a way to control your temper? Do you wish you could find peace and calm in stressful situations? Find out what triggers your anger and learn how to resolve it and let it go with this hypnosis program from Erick Brown. Control Your Anger Hypnosis will help you learn how to deal with your anger in a healthy, more positive way.
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Control Your Anger
- Hypnosis & Meditation
- Narrated by: Erick Brown
- Length: 3 hrs and 50 mins
- Release date: 08-04-13
- Language: English
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Cómo Controlar el Mal Genio y la IRA Eliminar la Ansiedad, Estrés y Mal Humor? Autocontrol y Autodisciplina? Aprenda sobre Inteligencia Emocional, ... y Relaciones Sociales
- By: Omar Elshami
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Unabridged
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¿Estás de mal humor todo el tiempo? ¿Estás cansado de no poder controlar tu ira y de los problemas que eso te acarrea? ¿Las personas optan por evitarte porque no saben cómo lidiar con tu mal humor? Este libro está dedicado a ti. En este libro se tratarán temas relacionados a la Ira y a cómo manejarla y controlarla. Si te comprometes a cambiar y empleas las Poderosas Herramientas que este libro te proporcionará, podrás por fin dejar el mal genio atrás para convertirte en una persona más feliz y plena.
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altamente recomendable.
- By Samuel Eduardo Troncoso Sandoval on 19-11-19
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Cómo Controlar el Mal Genio y la IRA Eliminar la Ansiedad, Estrés y Mal Humor? Autocontrol y Autodisciplina? Aprenda sobre Inteligencia Emocional, ... y Relaciones Sociales
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Release date: 18-09-19
- Language: Spanish
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Rejected!
- How Rejection Can Change Your Life For The Better
- By: Michele Gilbert
- Narrated by: Roy Wells
- Length: 57 mins
- Unabridged
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Rejection is terrifying, no matter what form it takes, at school, at work, at home or at play. It shakes our conviction that we are worthwhile, valuable, wanted: if it continues, it shatters confidence long-term.
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Retraining Your Brain:
- How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
- By: Daniel Harvard
- Narrated by: Chris Lynch
- Length: 3 hrs and 26 mins
- Unabridged
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Retraining your brain is all about changing your perspective of life. Circumstances in life may trick you to have a biased view of life. It is important that you maintain a clean and sober mind at all times if you want to live a happy life. This audiobook gives you a chance to enjoy life again. Whether you have gone through the hardest relationships or you have already given up on life, you should give this audiobook a chance. This audiobook shows you a practical approach to life, using real-life examples.
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Retraining Your Brain:
- How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
- Narrated by: Chris Lynch
- Length: 3 hrs and 26 mins
- Release date: 23-10-19
- Language: English
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Anger Management for Adults: 3 Manuscripts
- Anger Management, Declutter, Mindfulness for Beginners
- By: Addison Fenn
- Narrated by: Benjamin McLean
- Length: 3 hrs and 16 mins
- Unabridged
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This is a bundle of three audiobooks to help you combat your anger issues as a busy, productive adult.
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Anger Management for Adults: 3 Manuscripts
- Anger Management, Declutter, Mindfulness for Beginners
- Narrated by: Benjamin McLean
- Length: 3 hrs and 16 mins
- Release date: 14-08-18
- Language: English
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Demolish Negative Thinking
- Change Your World by Changing Your Self Talk
- By: Fiori Giovanni
- Narrated by: Michael Nikou
- Length: 38 mins
- Unabridged
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Tap into a profound, instant source of peace, relaxation, and personal well-being by accessing our Demolish Negative Thinking affirmations.
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Demolish Negative Thinking
- Change Your World by Changing Your Self Talk
- Narrated by: Michael Nikou
- Length: 38 mins
- Release date: 13-08-18
- Language: English
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Oh, Shift!
- How to Change Your Life with a Little F'in Shift
- By: Jennifer Powers
- Narrated by: Jennifer Powers
- Length: 2 hrs and 26 mins
- Unabridged
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How do you change your life with a little f'in shift? Jennifer Powers answers this question and many others in Oh, Shift!. Powers, a self-described self-reflection junkie, challenges listeners to create more joyful lives by using an easily adapted process outlined in Oh, Shift!.
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Oh, Shift!
- How to Change Your Life with a Little F'in Shift
- Narrated by: Jennifer Powers
- Length: 2 hrs and 26 mins
- Release date: 03-08-16
- Language: English
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Beyond Anger Management
- Master Your Anger as a Strategic Tool
- By: Edward Daube PhD
- Narrated by: Daniel Penz
- Length: 4 hrs
- Unabridged
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Beyond Anger Management: Master Your Anger as a Strategic Tool is an easy-to-understand guide that picks up where typical anger management books end. It explains what your anger is and why you have it and shows you how to identify and master your anger. Beyond Anger Management: Master Your Anger as a Strategic Tool empowers you to apply your anger as a strategic tool to improve your life and your relationships.
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Beyond Anger Management
- Master Your Anger as a Strategic Tool
- Narrated by: Daniel Penz
- Length: 4 hrs
- Release date: 27-07-16
- Language: English
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Original Recording
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This Tame That Temper guided self-hypnosis program was designed to assist the listener in gaining control over angry outbursts, channeling anger in a positive direction, increasing self-understanding, and assisting in reducing thoughts and beliefs that tend to create angry emotions. This self-help source is designed to be used to enhance, not replace, mental health treatment in severe cases.
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 13-03-15
- Language: English
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Anger Management: Control Anger & Stop Hurting the One Person That Matters Most - You
- By: Addison Fenn
- Narrated by: Benjamin McLean
- Length: 1 hr and 9 mins
- Unabridged
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In Anger Management: Control Your Anger & Stop Hurting the One Person That Matters Most - You, you’ll discover what the goal of anger management actually entails, why you need anger management even if you don’t explode when frustrated, what OTC drugs you can take to help with anger, and more.
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A good mellow voice. But rushed.
- By Ff7099 on 06-10-18
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Anger Management: Control Anger & Stop Hurting the One Person That Matters Most - You
- Narrated by: Benjamin McLean
- Length: 1 hr and 9 mins
- Release date: 14-08-18
- Language: English
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Resisto dunque sono
- By: Pietro Trabucchi
- Narrated by: Matteo De Mojana
- Length: 6 hrs and 7 mins
- Unabridged
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C'è una buona notizia: ora sappiamo con certezza che gli esseri umani sono stati progettati per affrontare con successo difficoltà e stress. Discendiamo da gente che è sopravvissuta a un'infinità di predatori, guerre, carestie, migrazioni, malattie e catastrofi naturali. Noi siamo costruiti per convivere quotidianamente con lo stress. A questo scopo possediamo dentro di noi, come un dono, un insieme di risorse che abbiamo ereditato dal passato e che costituiscono la nostra "resilienza".
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Resisto dunque sono
- Narrated by: Matteo De Mojana
- Length: 6 hrs and 7 mins
- Release date: 23-04-19
- Language: Italian
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Anger Is Your Compass
- Harness the Wisdom of Anger and Transform Your Life
- By: Moshe Ratson
- Narrated by: George Sirois
- Length: 9 hrs and 5 mins
- Unabridged
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Anger is an internal warning system that alerts you to problems and shows you how to solve them. With his revolutionary approach, psychotherapist and anger specialist Moshe Ratson teaches you how to access the wisdom of anger to transform your life.
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Anger Is Your Compass
- Harness the Wisdom of Anger and Transform Your Life
- Narrated by: George Sirois
- Length: 9 hrs and 5 mins
- Release date: 12-05-23
- Language: English
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- By: Jackson West
- Narrated by: Christopher Power
- Length: 4 hrs and 55 mins
- Unabridged
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Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- Narrated by: Christopher Power
- Length: 4 hrs and 55 mins
- Release date: 05-07-22
- Language: English
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Anger Management Workbook for Men, Women, Parents, Kids, and Teens
- Achieving Emotional Balance and Improving Relationships Through Interpersonal Communication and Nonviolent Techniques
- By: Richard Banks
- Narrated by: Jeff Bower
- Length: 1 hr and 48 mins
- Unabridged
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Don't let anger control your life any longer. Take the first step towards a calmer, more peaceful existence by purchasing our guide to anger management today! With our help, you'll be able to regain control of your emotions and build healthier, happier relationships.
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Anger Management Workbook for Men, Women, Parents, Kids, and Teens
- Achieving Emotional Balance and Improving Relationships Through Interpersonal Communication and Nonviolent Techniques
- Narrated by: Jeff Bower
- Length: 1 hr and 48 mins
- Release date: 15-02-23
- Language: English
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Gérer sa Colère [Managing Your Anger]
- Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
- By: Marie Russo
- Narrated by: Cécile Imbert
- Length: 1 hr and 25 mins
- Unabridged
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Découvrez une méthode novatrice reposant sur la compréhension profonde de la colère, de son origine à sa physiologie, vous permettant ainsi de faire face à cette émotion de manière constructive. À travers des explications claires et des instructions étape par étape, vous apprendrez à reconnaître les signes de la colère et à la gérer efficacement dans leur vie.
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Gérer sa Colère [Managing Your Anger]
- Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
- Narrated by: Cécile Imbert
- Length: 1 hr and 25 mins
- Release date: 05-03-24
- Language: French
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Bullet-Proof, Anger Management Strategies for High-School and College Students
- By: Daniel K. Osei
- Narrated by: S. R. Somers
- Length: 1 hr and 44 mins
- Unabridged
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Anger management is a crucial skill that everyone should learn, especially during the high school years. It's all about understanding and controlling our angry emotions in a healthy way. Anger is a normal human emotion, and it's perfectly okay to feel angry at times. However, what really matters is how we handle it. If not managed properly, anger can lead to negative consequences in our personal and social lives. One essential aspect of anger management is recognizing the physical and emotional signs of anger.
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Bullet-Proof, Anger Management Strategies for High-School and College Students
- Narrated by: S. R. Somers
- Length: 1 hr and 44 mins
- Release date: 29-02-24
- Language: English
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