Wisely Managing Anger
Comprehensive Guides to Perceptively Controlling Your Feelings to Defeat Yourself and the Master Manipulator
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Narrated by:
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Melli Achna
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By:
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Nath Clover
About this listen
Are you tired of feeling like your anger is out of control and that you’re being manipulated by others? Are you struggling with the pain, suffering, and loss that come with being the victim of a master manipulator?
Anger is a natural human emotion, one that can easily be manipulated. But it can also be controlled and used to accomplish positive goals.
If you want to learn how to effectively manage your anger, improve your relationships, and take control of your emotions, then you need to listen to this book!
Through powerful insights and practical strategies, you’ll learn how to trigger your inner strength and take thoughtful, perceptive actions that will help you defeat the anger inside you and the malicious manipulator who’s causing so much pain.
Inside Wisely Managing Anger, you will learn
- ways to recognize and defend against manipulation tactics used by others.
- how to identify your triggers and understand the root causes of your anger.
- how to stay calm in stressful situations and manage your emotions.
- strategies for effective communication and conflict resolution.
- tips for building healthier relationships and improving your overall well-being.
But this book isn’t just about managing your own emotions—it’s also about protecting yourself from those who seek to manipulate and exploit you.
From identifying the tactics that manipulators use to strategies for building stronger, healthier relationships, Wisely Managing Anger is the ultimate guide you need to gain control over your anger, trigger your inner strength, and finally defeat the master manipulator.
Listener received this title free
I think everyone wishes they could handle their emotional outbursts when anger starts boiling up inside of them, or at least know of several situations they should have handled differently. This book provides some amazing techniques for reducing the level and frequency of those outbursts. I highly recommend this audiobook to anyone who struggles with anger management or wants to better understand how to deal with it. I have to also mention that the narrator did a fantastic job of performing this audiobook and made it a joy to listen to.
These techniques are life-changing
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Everything to know!
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Listener received this title free
The author's writing style is clear and engaging, making it easy for readers to understand the complex concepts of manipulative relationships and anger management. The book is well-organized and easy to understand and digest. Wisely Managing Anger offers practical advice on modifying and changing behaviors and protecting oneself.
I will read it again.
Practical advice clearly delivered.
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So Needed Today!
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Listener received this title free
Essential skills all should know!
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