Showing results by publisher "MX Publishing" in Personal Development

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this is absolutely possible. The answers lie within the three principles of innate health, a ground-breaking new paradigm that replaces the countless misconceptions that cause many of us to lose our way.

Have you ever wanted to truly know what goes on inside the head of Sherlock Holmes? Have you wanted to be able to read people and their expressions like books? Have you ever wanted to read a room and all the tells and clues that it provides? Then this is the book for you.

A Guide to Deduction is the ultimate handbook for any aspiring Sherlock Holmes or Watson. Building on the massively successful aguidetodeduction.tumblr.com, the book includes not only advice on deducing aspects of an individual, but a wide range of skills every detective needs. Learn how to build a mind palace, interrogate, and break codes on par with the world's only consulting detective.

You may be feeling stressed right now or would like to help someone that is feeling stressed. It has been proven that heart attacks, strokes, high blood pressure, headaches, ulcers, and many more medical conditions can all be brought on or made worse by cumulative stress. Stress has negative effects in all spheres of your life and can be fatal. The English Sisters, known as the Everyday Hypnotherapists, will take you on a relaxing journey in each of their easy-to-read short stories.

How to overcome stage fright and performance anxiety and perform at your peak - using NLP and visualization.

What is a New Year's resolution? To me a New Year's resolution is a goal I wish to make. Almost giving me permission to let go of the past and motivate me to look towards the future. This book is an extract from Psychobabble: A Straitforward, Plain English Guide to the Benefits of NLP, showing the importance of making well-formed goals and then actually visualizing that they are real to boost motivation to achieve them.

Fully embracing emotions can transform your life. In just one hour, learn simple emotional techniques that will revolutionize your life so that you can experience harmonious relationships, clear success blocks, and enjoy greater peace of mind.

We live in an age of information, but very little of this is about the individual. Too often we communicate in no more than ready-made clichés. But now more than ever there is a need to know ourselves and to discover more about our own profound resources for imagination and creativity. Write Your Self has been written with this in mind: you will keep a journal, but it is structured and directed, and all the writing leads to more understanding of you.

Amazing Ageing is the must-have psychological survival manual for those approaching older age. This is not a book about dementia or dying or about delaying the effects of ageing through lifestyle, diet, exercise. It is a highly practical book about living, which informs through a combination of explanation (i.e. what to do) and experiential exercises (i.e. how to do it).

Life: You Can't Stop the Waves but You Can Learn How to Surf guides people from a state where they may feel "uncertain" about themselves and their lives to a place where they can rest comfortably with the experience of self-awareness. So, why buy this book? Many people are "lost". Recession has hit, jobs have been lost, relationships are stretched, and people are searching for personal meaning more than ever....

There may have been many times when you wished you had it in you to change your life but you didn't think you knew how. Do you want to change something in your life right now? Do you lack motivation and enthusiasm? Do you feel stressed out by fear and regrets? Would you like to move forward and get on and enjoy your life? Then this book is for you! These tales will debug your subconscious mind and release your true potential.