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Exquisite Mind

How a New Paradigm Transformed My Life...and Is Sweeping the World

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About this listen

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this is absolutely possible. The answers lie within the three principles of innate health, a ground-breaking new paradigm that replaces the countless misconceptions that cause many of us to lose our way. At the age of 29, Terry was an overwhelmed mother of five young sons suffering from acute depression and anxiety. A few years later, having arrived at a simple but revolutionary understanding that explained all her past suffering, her life changed dramatically. She discovered the secret that lets you escape from being a helpless victim; that allows you to be resilient and secure in the face of life's inevitable ups and downs. Terry's moving account reveals the gift of a mind overflowing with infinite potential and the unexpected discovery of the innate health that resides within us all. Thought is the divide that creates the chasm, but it is also the bridge that builds the connection.

©2016 Terry Rubenstein (P)2016 MX Publishing Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Health
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Expresses depth and simplicity, keymarks of the 3 Principles. Audible makes replay of important chapters so easy.

Exquisite book!

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For such a personal and passionate story to be deliverable by a clinical, emotion free voice is a real shame

Wrong narrator

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loved it. great book on the three principles understanding and the implications it has on many people's lives

Great book

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Beautifully written, an inspirational story. A lovely introduction to the principles. Well worth a listen

Insightful and interesting

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once I started listening I couldn't stop. the story was so enjoyable and the warmth , honesty and humour drew me in.
Thank you Terry for this incredible boon.

Wow!

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