Showing results by publisher "Inner Traditions Audio" in Personal Development

A powerful guide to open your life to the wisdom and healing of the Angels and their love for us Contains instructions from the 12 Archangels on how to transform our deepest fears and hurts from the past Includes Angelic guided visualizations on working with Angels to access the healing...

Presents in-depth teachings and channeled wisdom from the six star nations--the Pleiades, Sirius, Andromeda, Centaurus, Epsilon Eridani, and Lyra Reading about your cosmic lineage will trigger the awakening of ancient memories of your star origin and activate your spiritual DNA ...

2023 Coalition of Visionary Resources Silver Award Reveals how you no longer need to “heal” emotional wounds to be fifth dimensional and shares practices to transform and transmute emotions instantly Explores many spiritual tools and transformative shortcuts, such as activating...

A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing Explores the physical body as a mirror of our consciousness, with symptoms reflecting inner stresses in our emotional being, our mind, and/or our higher self...

A practical guide to connecting with your ancestors for personal, family, and cultural healing Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace Explains how to safely engage in lineage...

2022 Coalition of Visionary Resources Gold Award 2022 Nautilus Gold Award Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award ...

2022 Coalition of Visionary Resources Bronze Award Includes tools and techniques to permanently elevate and program your MerKaBa field, including how to create surrogate MerKaBas for specific purposes Explains how to accurately connect with your Higher Self to live fearlessly and...

An accessible guide to the practice of conscious humming Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and...

A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment Teaches how to retain semen for increased vitality and longer lovemaking Explains the relationship-strengthening benefits of deep, sustained penetration Includes foreplay approaches and...

A guide for achieving an enlightened mind through the art of non-doing Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” Builds on Taoist, Confucian, and Hindu...

A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life Details how to apply Ho'oponopono to deal with traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life...

Tools and teachings to guide you in the transition from the polarized mindset of the 3rd dimension to the joy and love of 5th dimensional vibrations Explains how to recognize the 5D experiences you’ve already had, identify the differences between 3D linear thinking and 5D multidimensional...

Explains polarity work as a tool to heal trauma, become less judgmental, and develop a more integrated relationship with ourselves and others Explores 44 common traits of mature and immature masculine and feminine expressions, explaining how to evolve unhealthy expressions into healthy...

Why you are a different you at different times and how that’s both normal and healthy Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations Offers examples of healthy multiple selves from psychology, neuroscience, pop...

How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you motivated Shares ADHD success...

A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states Explores how receptive feminine energy influences the male-female exchange Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm Provides...

A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed...

A professor of religious studies meticulously documents his insights from 73 high-dose LSD sessions conducted over the course of 20 years Chronicles, with unprecedented rigor, the author’s systematic journey into a unified field of consciousness that underlies all physical existence ...

A guide to moving gracefully through the 3-phase process of Kundalini awakening Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini’s connection to the chakras and the spiritual heart Describes the physical, emotional, and...

Shares the history and meaning of Freemasonry and its symbols Offers thoughtful explorations of different areas of Masonic experience, drawing on esoteric doctrines and paralleling them with experiences found in daily life Provides simple exercises and practices to help internalize...