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Summary

A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life

  • Details how to apply Ho'oponopono to deal with traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship breakups 
  • Draws on the new science of epigenetics and quantum physics to explain how Ho'oponopono works  
  • Explains how the trauma of past events can cloud your perceptions and reveals how to break free from the weight of your memories 

Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears, and dysfunctional programming and grant yourself forgiveness, peace, and love. The process is deceptively simple - first you must recognize your own responsibility for creating the events in your life, then you are ready to apply the mantra of Ho'oponopono: I’m sorry, Forgive me, Thank you, I love you. Repeated several times over a dedicated interval, the negativity is replaced with inner peace, love, and harmony - and, as the stories in this book show, sometimes even miracles take place. 

In this step-by-step guide, the authors explain how to apply Ho'oponopono to traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship breakups. Drawing on quantum physics and epigenetics, they explore how Ho'oponopono works - how thoughts and consciousness can affect the expression of your DNA, the materialization of your goals, and the behavior of those around you. They explain how negative thought patterns and memories unconsciously guide your life and draw more negativity to you, perpetuating the cycle of bad events and clouding your recollection of the past. By apologizing to yourself, your memory, and the event in question, you can forgive yourself, heal your memories, and cleanse your perceptions. By reconciling with yourself, you open your heart to love for your experiences, yourself, and others and bring harmony to your mind, body, and the world around you.

©2012 Éditions Jouvence, English translation © 2016 by Inner Traditions International. All Rights Reserved. (P)2012 Inner Traditions Audio. All Rights Reserved.

What listeners say about The Book of Ho'oponopono

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  • SublimeLife
  • 29-06-21

The Depth and Breadth of this is Outstanding!!

An energy healer friend recommended I use this prayer for a family struggle I've been working through for years. I wanted to understand more of the prayer, why it works, and the history behind it. So when I saw this book I went for it immediately. I read 3+ books a month and can easily say I was blown away by the depth and breadth of this book.

You get all of the history of the prayer as well as bits on the metaphysical, epigenetics, psychology, Feng Shui, and so much more. All of which spoke to me. This one book tied together so many concepts I've been studying and incorporating into my life, it's amazing. Most importantly, the use of this prayer IS helping me heal myself, heal relationships, heal and avert emotional rifts at the moment they occur.

I'm grateful I found this book and will be gifting it to many Loved ones and reviewing and recommending it on my podcast for women healing from emotional abuse.

At the moment the recording is showing up as missing. I hope that's a fluke and this little gem stays here to bless anyone who reads it.

Bravo to Luc Bodin MD, Nathalie Bodin Lamboy, Jean Gracie for writing and compiling all of this information!! Thank you!!

2 people found this helpful

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    5 out of 5 stars
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  • Jimmy
  • 19-06-21

Great Look at A Simple Mantra!!!

The explanation of this mantra from this book let's me know I need to take it more serious in my life. Thank you and Namaste.

2 people found this helpful

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    5 out of 5 stars
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  • rebecca perry
  • 04-07-21

great explanation of ho'oponopono

Can be hard to swallow but if you can put your ego on the back burner you will benefit from this book.

1 person found this helpful

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  • gotfish
  • 08-07-21

Easy way to understand quantum physics

I really enjoyed the book it was well written and easy to understand and not too up in the clouds

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  • Bo Bolen
  • 05-07-21

Easy to follow

Well written, well researched, extremely easy to follow the tone & science behind the overall story. I thoroughly enjoyed this piece and I look forward to making Ho’oponopono a daily practice for me. Well done!

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  • Aretta Idol
  • 25-06-21

“Erroneous” thoughts…

The term “erroneous thoughts” is over used to the point I could not continue listening to the book after chapter 1. Repetition makes the message/meaning get lost and turns the reader off. I do not recommend this book.

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  • Renata White
  • 14-06-21

Amazing book...enjoyed so much

Loved this! I got so much good and positive info out of this book. I'd listen to it again.