Showing results by publisher "Hay House" in Relationships, Parenting & Personal Development
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Is It Me or My Hormones?
- The Good, the Bad, and the Ugly About PMS, Perimenopause, and All the Crazy Things That Occur with Hormone Imbalance
- By: Marcelle Pick
- Narrated by: Marcelle Pick
- Length: 5 hrs and 4 mins
- Abridged
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One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it’s a nightmarish premenstrual syndrome - depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it’s periods so painful that you have to arrange your entire life around your cycle. Sometimes it’s a rocky passage into perimenopause that changes everything you know about yourself and your body. Luckily, you can resolve these hormonal issues—you just need accurate, actionable information to do so.
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Is It Me or My Hormones?
- The Good, the Bad, and the Ugly About PMS, Perimenopause, and All the Crazy Things That Occur with Hormone Imbalance
- Narrated by: Marcelle Pick
- Length: 5 hrs and 4 mins
- Release date: 29-05-24
- Language: English
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Regular price: £11.69 or 1 Credit
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Discover Your Soul's Path Through the Akashic Records
- By: Linda Howe
- Narrated by: Linda Howe
- Length: 7 hrs and 38 mins
- Unabridged
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The Akashic Records can be understood as the "Cosmic Chronicles of You": an energetic archive, or dimension of consciousness, that tells the story of your soul’s journey through space and time as a human being. By learning to access this dimension, you will gain insight into your earthly experience and discover how to transform your life into one that radiates light and magnetizes good.
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Discover Your Soul's Path Through the Akashic Records
- Narrated by: Linda Howe
- Length: 7 hrs and 38 mins
- Release date: 15-06-20
- Language: English
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Regular price: £14.99 or 1 Credit
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The Joy of Actually Giving a F*ck
- How Kindness Can Cure Stress and Make You Happy
- By: Dr. David R. Hamilton
- Narrated by: Dr. David R. Hamilton
- Length: Not Yet Known
- Unabridged
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Kindfulness encapsulates all that mindfulness is but expands it with the addition of kindness. It brings all the benefits that mindfulness does and much more. Research has shown that kindfulness as a practice boosts happiness, relaxes the nervous system, reduces blood pressure and inflammation, helps to relieve muscular (especially back) pain, and even reduces the rate of wear and tear at the genetic level. Kindfulness takes us out of ourselves and our troubles and stresses, and shifts our focus onto the needs and well-being of others. It warms us from the inside.
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The Joy of Actually Giving a F*ck
- How Kindness Can Cure Stress and Make You Happy
- Narrated by: Dr. David R. Hamilton
- Length: Not Yet Known
- Release date: 09-07-24
- Language: English
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Regular price: £14.69 or 1 Credit
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Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- By: Bunny Michael
- Narrated by: Bunny Michael
- Length: 10 hrs and 6 mins
- Unabridged
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From finding their footing in an art world dictated by social media followers to coming to terms with their queer identity, Bunny knows first-hand what it’s like to feel like an outsider. It was at a real low point that Bunny first got in touch with their Higher Self–and ever since has been helping their followers do the same through their art and inspiring Instagram presence.
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Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- Narrated by: Bunny Michael
- Length: 10 hrs and 6 mins
- Release date: 04-06-24
- Language: English
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Regular price: £16.69 or 1 Credit
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The Compassionate Samurai
- Being Extraordinary in an Ordinary World
- By: Brian Klemmer
- Narrated by: Brian Klemmer
- Length: 6 hrs and 39 mins
- Unabridged
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Become an extraordinary results-producing champion for humanity and yourself! In life there are two types of people. The first are those who are nice, good-hearted, and compassionate but can’t make much happen. The other kind can make everything happen - they’re the creators, the go-getters, and the aggressive producers in society - however, they’re often self-centered, greedy, and unethical. Wouldn’t it be great if you could make things happen in a really big way but not lose your integrity?
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The Compassionate Samurai
- Being Extraordinary in an Ordinary World
- Narrated by: Brian Klemmer
- Length: 6 hrs and 39 mins
- Release date: 08-04-21
- Language: English
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Who You Came Here to Be
- Astrology to Unlock Your Cosmic Potential and Take Control of Your Destiny
- By: Debbie Frank
- Narrated by: Debbie Frank
- Length: Not Yet Known
- Unabridged
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Astrology is the ultimate power tool for self-development, empowerment and healing. Its magic flows through every aspect of our lives—from our work and relationships to our inner power and creative inspiration—leaving signposts, messages and guidance to assist us on our soul journey. This audiobook reveals how to join the dots between the messages and unlock your true cosmic potential.
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Who You Came Here to Be
- Astrology to Unlock Your Cosmic Potential and Take Control of Your Destiny
- Narrated by: Debbie Frank
- Length: Not Yet Known
- Release date: 02-07-24
- Language: English
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Regular price: £11.69 or 1 Credit
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