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Hello, Higher Self

An Outsider's Guide to Loving Yourself in a Tough World

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About this listen

 Reconnect to your Higher Self to find your truth, unlearn limiting beliefs and biases, know your worth and experience your wholeness.

Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of social media saturation. Sometimes we can feel alone and limited by the lens on the world we grew up with.

Hello, Higher Self is a self-care manifesto that calls on you to radically shift your perspective from the Learned Hierarchical Beliefs (LHBs) – judging yourself against the world around you – we’ve all internalized, to the self-acceptance we were born into – aka our Higher Self.

Connecting with your Higher Self means finding your own source of truth, wisdom and power, and remembering your innate worth in a world that can make you feel like an outsider who has to prove that you belong. You will learn to harness the power of your Higher Self through:

· Becoming witness to your thoughts
· Investigating where your thoughts come from
· Replacing negative thoughts with the voice of your Higher Self
· Changing your behaviour to support your relationship to your Higher Self

This audiobook shines a light on 18 areas of life where LHBs often lurk – creativity, work, relationships, race, body image, queerness, mental health, spirituality and more. Bunny’s mix of meditative advice, written exercises and personal examples make for a transformative listen.

Hello, Higher Self provides revolutionary and practical tools for staying connected to your Higher Self and affirming, no matter what, that you are enough. Gender Studies LGBTQIA+ Creators Parenting & Families Personal Development Personal Success Relationships Social Sciences
All stars
Most relevant
I realise now that my journey isn’t over yet, it’s only just the beginning. Thank you Bunny.

How you love yourself is how you teach others to love you

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Loved the inclusive guidance given throughout this book. It promotes lots of self love and healing along with practical advice and prompts to use for journals. Author also shares a lot of self experience too.

Inclusive guidance

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I feel like this is an inner therapy of guiding yourself to really unpack those inner lower beliefs and living authentically. Gently guided by Bunny’s voice. Really thankful I found this in the right time when my soul is needing to be heard and own my decisions. Her journal prompts and affirmations are so powerful! Really worth the diving in.

Exactly what’s needed!

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