Showing results by publisher "Anthea Peries" in Relationships, Parenting & Personal Development
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Addictions, Substances and Addictive Behaviors
- Introduction to Addictions That People Battle Against and How to Recover (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 1)
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 27 mins
- Unabridged
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This book is an informative guide to the various types of addictions and dependence. We are all plagued by some form of addiction or another in our life. Some may call it escapism but some may think otherwise.
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Addictions, Substances and Addictive Behaviors
- Introduction to Addictions That People Battle Against and How to Recover (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 1)
- Narrated by: Sangita Chauhan
- Length: 1 hr and 27 mins
- Release date: 29-06-23
- Language: English
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Regular price: £6.39 or 1 Credit
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 4 mins
- Unabridged
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Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.
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awful reading!
- By Rob on 20-06-22
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 4 mins
- Release date: 04-10-17
- Language: English
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Coping with Grief of a Loved One After a Suicide
- Grieving the Devastation and Loss of Someone Who Took Their Own Life. How Long Does the Heartache Last? (Grief and Loss Understanding the Journey)
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 16 mins
- Unabridged
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I am so sorry for your loss. It must be unimaginable and devastating to lose a loved one to suicide. With so many questions left unanswered, how do you move forward from the heartbreak of the whole situation? Do you feel completely traumatized and paralyzed? This audiobook will give insight into what to do when someone commits suicide. How do you grieve? How do you understand your feelings and accept what has happened? This book answers questions along the way, and helps you realize that you are not alone and that support is available to you—especially with help from God.
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Coping with Grief of a Loved One After a Suicide
- Grieving the Devastation and Loss of Someone Who Took Their Own Life. How Long Does the Heartache Last? (Grief and Loss Understanding the Journey)
- Narrated by: Sangita Chauhan
- Length: 1 hr and 16 mins
- Release date: 26-04-22
- Language: English
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Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
- Eating Disorders
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 26 mins
- Unabridged
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This audiobook explains the problem with sugar: why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake. Don't wait any longer, think about your health; listen to this audiobook and start to conquer your sugar cravings and sugar addiction and lose weight today.
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Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
- Eating Disorders
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 26 mins
- Release date: 05-03-18
- Language: English
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 36 mins
- Unabridged
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Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.
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Unhelpful
- By Elizabeth ELLEN HARRISON on 14-02-23
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- Narrated by: audiobooks2go
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 36 mins
- Release date: 25-10-21
- Language: English
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Losing a Loved One Is Overwhelming: Coping & Dealing with Sudden Loss & Bereavement
- Coping with Loss, Death and Bereavement, Book 6
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 56 mins
- Unabridged
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This two-in-one bundle contains great value for anyone experiencing the stages of grief and the various aspects of loss and bereavement.
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Losing a Loved One Is Overwhelming: Coping & Dealing with Sudden Loss & Bereavement
- Coping with Loss, Death and Bereavement, Book 6
- Narrated by: sangita chauhan
- Length: 56 mins
- Release date: 14-07-17
- Language: English
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Menopausal Brain Fog Memory
- Strategies to Help Women Think Straight and Cope Better in the Workplace During Menopause
- By: Stirling De Cruz-Coleridge
- Narrated by: Sangita Chauhan
- Length: 56 mins
- Unabridged
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You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating. Menopause is a natural life process and most people know this but how much do they really understand? What most people do not know, however, is the effects of menopause on women.
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Disappointing and poor quality
- By PB12 on 14-07-17
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Menopausal Brain Fog Memory
- Strategies to Help Women Think Straight and Cope Better in the Workplace During Menopause
- Narrated by: Sangita Chauhan
- Length: 56 mins
- Release date: 24-04-17
- Language: English
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Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
- Coping with Loss, Death and Bereavement
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 28 mins
- Unabridged
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You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns. It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points. Give yourself time; handling and overcoming bereavement is all part of the journey.
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Do not this peice of sh** book
- By Mr. J. E. Larkin on 11-12-18
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Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
- Coping with Loss, Death and Bereavement
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 28 mins
- Release date: 23-03-18
- Language: English
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 32 mins
- Unabridged
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There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.
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Good points awful quality
- By dianaB on 26-03-18
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Narrated by: Sangita Chauhan
- Length: 32 mins
- Release date: 23-06-17
- Language: English
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How to Plan a Funeral
- A Simple and Easy Step-By-Step Guide to Making a Difficult Time Easier When Coping with Loss
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 57 mins
- Unabridged
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This book offers practical advice and peace of mind to help you think clearly and objectively before and after someone dies. It will help you prioritize tasks and manage your time for tasks done immediately after death and navigate the onset grief, including major life changes and adjustments for the future.
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How to Plan a Funeral
- A Simple and Easy Step-By-Step Guide to Making a Difficult Time Easier When Coping with Loss
- Narrated by: Sangita Chauhan
- Length: 57 mins
- Release date: 14-03-17
- Language: English
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 10 mins
- Unabridged
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Losing a beloved pet can be devastating. We feel heartbroken, and miss our pet so very much. Do you feel down and depressed over the loss of your beloved pet? A cat or perhaps a dog? You cannot stop crying and thinking of them? It hurts very much, right? How do we ease the pain and process our grief? Memories can be so painful, but what do we do with their things?
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- Narrated by: audiobooks2go
- Length: 1 hr and 10 mins
- Release date: 28-05-21
- Language: English
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Boredom: How to Overcome Feeling Bored
- Discover over 100 Proven Ways to Beat Apathy
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 1 hr and 31 mins
- Unabridged
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You know that feelings of boredom, apathy, or lack of interest are killers. Life is meant to be lived, but at some point in time, we all suffer from fatigue, indifference, lethargy, and monotony. The sheer tedium of life can make us feel detached from what is going on around us. With a global pandemic and several lockdowns, this has made the situation much worse for some than for others, especially if they are living alone.
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Boredom: How to Overcome Feeling Bored
- Discover over 100 Proven Ways to Beat Apathy
- Narrated by: sangita chauhan
- Length: 1 hr and 31 mins
- Release date: 14-08-23
- Language: English
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The Grief of Getting Over a Relationship Breakup
- How to Accept Breaking Up with Your Ex | Advice and Tips to Move On (Grief and Loss Understanding the Journey)
- By: Anthea Peries
- Narrated by: Audiobooks2go
- Length: 1 hr and 24 mins
- Unabridged
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Advice and tips on how to get over a relationship, how to know the breakup is final, how to get over the relationship easily, dealing with residual emotions, gloom, and longing, handling reconciliations and feelings, focusing on your happiness and enthusiasm for life once again, and snapping out of your misery are just some of the topics we will touch upon and more.
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The Grief of Getting Over a Relationship Breakup
- How to Accept Breaking Up with Your Ex | Advice and Tips to Move On (Grief and Loss Understanding the Journey)
- Narrated by: Audiobooks2go
- Length: 1 hr and 24 mins
- Release date: 01-09-21
- Language: English
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Coping with Loss and Dealing with Grief
- The Stages of Grief and 20 Simple Ways on How to Get Through the Bad Days
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 44 mins
- Unabridged
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You know how the total preoccupation of coping with loss and dealing with grief affects every aspect of your being and your life? This will gradually lessen over time as you slowly move forward at your own pace through the stages of grief. Even if it takes a second at a time, then a minute or a day, one day you will notice that there is a bright blue sky, and you will feel less consumed by grief.
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Coping with Loss and Dealing with Grief
- The Stages of Grief and 20 Simple Ways on How to Get Through the Bad Days
- Narrated by: Sangita Chauhan
- Length: 44 mins
- Release date: 16-03-17
- Language: English
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Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 50 mins
- Unabridged
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Do you seek a specific food every single day? Do you instantly reach out for this food during vulnerable moments of your life or after a stressful day? Do you find satisfaction after giving in to sweet treats? This audiobook will help you understand why you have such intense desires for a particular type of food and how you can handle the cravings. Become more informed about the various techniques you can use to curb your food cravings today.
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Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- Narrated by: Sangita Chauhan
- Length: 50 mins
- Release date: 11-09-17
- Language: English
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Emotional Eating
- Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 7 mins
- Unabridged
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A fantastic and comprehensive book all about how to deal with emotional eating, food addiction, and/or binge eating, Emotional Eating will help you develop lasting mindful, intuitive eating habits that will get you healthy and in shape.
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Emotional Eating
- Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 7 mins
- Release date: 14-08-18
- Language: English
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Get Through the Bad Days When Coping with the Loss of a Loved One
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 15 mins
- Unabridged
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Get Through the Bad Days When Coping with the Loss of a Loved One provides great value with four books in one.
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Get Through the Bad Days When Coping with the Loss of a Loved One
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 15 mins
- Release date: 11-05-17
- Language: English
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Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 5 hrs and 33 mins
- Unabridged
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This two audiobook bundle, Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You, provides excellent value, it contains two manuscripts in one. It is an informative guidebook with an all-around, multifaceted, holistic approach to the immune system, autoimmune disorders, anti-inflammatory foods, healthy eating, sugar addiction and weight loss; you can listen and refer back to time and time again.
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Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You
- Narrated by: Sangita Chauhan
- Length: 5 hrs and 33 mins
- Release date: 29-06-18
- Language: English
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Learning and Memory: How to Use Advanced Strategies & Techniques to Remember More, Learn More, Accelerate Your Brain Power
- Learning & Memory Improvement, Book 1
- By: Stirling De Cruz-Coleridge
- Narrated by: Sangita Chauhan
- Length: 1 hr and 47 mins
- Unabridged
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There are so many books on learning and memory, but this one is really different. This book can be heard from start to finish, or from whatever chapter you find of interest, but the point is, learning and memory are interconnected. The book addresses ways to learn, improve, accelerate, train, and develop your memory and brain power at whatever age or stage in life; whether you're a student, an office worker, retired, or if you are experiencing absentmindedness perhaps due to menopause or some other reason.
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Learning and Memory: How to Use Advanced Strategies & Techniques to Remember More, Learn More, Accelerate Your Brain Power
- Learning & Memory Improvement, Book 1
- Narrated by: Sangita Chauhan
- Length: 1 hr and 47 mins
- Release date: 17-04-17
- Language: English
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How to Get Rid of Social Media Addiction
- The Symptoms and the Way Forward in 30 Proven Steps: Detox from Social Network Platforms, Internet Community, and Addiction, Gambling, Shopping, Book 10
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 18 mins
- Unabridged
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You know how you cannot stay away from that social media buzz for too long? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peek at someone's latest post, the latest game, a reality celeb's profile, or the latest gossip news headline? Getting involved in a heated debate in a forum? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back!
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How to Get Rid of Social Media Addiction
- The Symptoms and the Way Forward in 30 Proven Steps: Detox from Social Network Platforms, Internet Community, and Addiction, Gambling, Shopping, Book 10
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 18 mins
- Release date: 06-01-22
- Language: English
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