Showing results by publisher "Anthea Peries" in All Categories
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 32 mins
- Unabridged
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There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.
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Good points awful quality
- By dianaB on 26-03-18
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Narrated by: Sangita Chauhan
- Length: 32 mins
- Release date: 23-06-17
- Language: English
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Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
- Eating Disorders
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 26 mins
- Unabridged
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This audiobook explains the problem with sugar: why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake. Don't wait any longer, think about your health; listen to this audiobook and start to conquer your sugar cravings and sugar addiction and lose weight today.
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Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
- Eating Disorders
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 26 mins
- Release date: 05-03-18
- Language: English
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 4 mins
- Unabridged
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Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.
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awful reading!
- By Rob on 20-06-22
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 4 mins
- Release date: 04-10-17
- Language: English
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Menopausal Brain Fog Memory
- Strategies to Help Women Think Straight and Cope Better in the Workplace During Menopause
- By: Stirling De Cruz-Coleridge
- Narrated by: Sangita Chauhan
- Length: 56 mins
- Unabridged
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You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating. Menopause is a natural life process and most people know this but how much do they really understand? What most people do not know, however, is the effects of menopause on women.
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Disappointing and poor quality
- By PB12 on 14-07-17
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Menopausal Brain Fog Memory
- Strategies to Help Women Think Straight and Cope Better in the Workplace During Menopause
- Narrated by: Sangita Chauhan
- Length: 56 mins
- Release date: 24-04-17
- Language: English
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Coping with Cancer & Chemotherapy Treatment:
- What You Need to Know to Get Through Chemo Sessions
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 2 hrs and 34 mins
- Unabridged
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A mindful, inspirational guide to raise your awareness about cancer and what to expect before, during, and after chemotherapy sessions, this useful guide gives practical advice and information, treatment side effects, tips, and much more....
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Coping with Cancer & Chemotherapy Treatment:
- What You Need to Know to Get Through Chemo Sessions
- Narrated by: sangita chauhan
- Length: 2 hrs and 34 mins
- Release date: 26-04-18
- Language: English
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 10 mins
- Unabridged
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Losing a beloved pet can be devastating. We feel heartbroken, and miss our pet so very much. Do you feel down and depressed over the loss of your beloved pet? A cat or perhaps a dog? You cannot stop crying and thinking of them? It hurts very much, right? How do we ease the pain and process our grief? Memories can be so painful, but what do we do with their things?
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- Narrated by: audiobooks2go
- Length: 1 hr and 10 mins
- Release date: 28-05-21
- Language: English
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 36 mins
- Unabridged
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Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.
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Unhelpful
- By Elizabeth ELLEN HARRISON on 14-02-23
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- Narrated by: audiobooks2go
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 36 mins
- Release date: 25-10-21
- Language: English
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Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
- Coping with Loss, Death and Bereavement
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 28 mins
- Unabridged
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You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns. It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points. Give yourself time; handling and overcoming bereavement is all part of the journey.
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Do not this peice of sh** book
- By Mr. J. E. Larkin on 11-12-18
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Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
- Coping with Loss, Death and Bereavement
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 28 mins
- Release date: 23-03-18
- Language: English
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Gardening for Beginners
- How to Improve Mental Health, Happiness and Well Being Outdoors in the Garden: Green Finger Holistic Approach in Nature: Everything You Need to Know, Even if You Know Nothing!
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 10 mins
- Unabridged
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This audiobook is not only aimed at beginners, novices, and trainees but also seasoned gardeners concerning the benefits of health and well-being. This guidebook has sections that can be listened to in any order or sequentially.
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Gardening for Beginners
- How to Improve Mental Health, Happiness and Well Being Outdoors in the Garden: Green Finger Holistic Approach in Nature: Everything You Need to Know, Even if You Know Nothing!
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 10 mins
- Release date: 17-02-22
- Language: English
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Family Style Asian Cookbook: Authentic Eurasian Recipes
- Traditional Anglo-Burmese & Anglo-Indian Dishes
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 34 mins
- Unabridged
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Discover 85 selected home recipes, mainly covering both Burmese and Indian food, in this delicious cookbook.
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Family Style Asian Cookbook: Authentic Eurasian Recipes
- Traditional Anglo-Burmese & Anglo-Indian Dishes
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 34 mins
- Release date: 07-12-18
- Language: English
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Coping with Loss and Dealing with Grief
- The Stages of Grief and 20 Simple Ways on How to Get Through the Bad Days
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 44 mins
- Unabridged
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You know how the total preoccupation of coping with loss and dealing with grief affects every aspect of your being and your life? This will gradually lessen over time as you slowly move forward at your own pace through the stages of grief. Even if it takes a second at a time, then a minute or a day, one day you will notice that there is a bright blue sky, and you will feel less consumed by grief.
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Coping with Loss and Dealing with Grief
- The Stages of Grief and 20 Simple Ways on How to Get Through the Bad Days
- Narrated by: Sangita Chauhan
- Length: 44 mins
- Release date: 16-03-17
- Language: English
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Sleep Better at Night and Cure Insomnia Especially When Stressed
- Tips and Tricks to Help You Get a Good Night's Sleep (Sleep Disorders)
- By: Anthea Peries
- Narrated by: Audiobooks2go
- Length: 1 hr and 53 mins
- Unabridged
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You know how terrible you feel when you have not slept well? You feel exhausted and wretched. You cannot focus or concentrate on anything. You get angry more easily. There is no doubt that we are living in strange times. our way of life and our routines have been disrupted and totally disturbed. We have developed mild, acute symptoms along the way. We all suffer from sleep deprivation at some time in our lives. Whether you are young or senior, it can happen at any time.
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Book promotes Christianity
- By Anna on 08-02-22
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Sleep Better at Night and Cure Insomnia Especially When Stressed
- Tips and Tricks to Help You Get a Good Night's Sleep (Sleep Disorders)
- Narrated by: Audiobooks2go
- Length: 1 hr and 53 mins
- Release date: 27-04-21
- Language: English
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Addictions, Substances and Addictive Behaviors
- Introduction to Addictions That People Battle Against and How to Recover (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 1)
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 27 mins
- Unabridged
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This book is an informative guide to the various types of addictions and dependence. We are all plagued by some form of addiction or another in our life. Some may call it escapism but some may think otherwise.
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Addictions, Substances and Addictive Behaviors
- Introduction to Addictions That People Battle Against and How to Recover (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 1)
- Narrated by: Sangita Chauhan
- Length: 1 hr and 27 mins
- Release date: 29-06-23
- Language: English
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Becoming Vegan for Health and the Environment
- Plant Based Veganism Guidebook for Beginners: Balanced View of the Benefits & Risks of Being Vegetarian
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 47 mins
- Unabridged
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This book is for those who may be sitting on the fence about becoming a vegan for health reasons. The book provides a balanced view of the benefits and pitfalls of veganism, advice and tips on veganism, and the myths. We also cover health, the environment, and animal rights. Find out more about vegan kids or pet foods. Take a look at the history of veganism. Want to know about celebrity vegans? Enjoy 50 interesting facts about veganism, packed with much more valuable information. This book makes a wonderful reference book for anyone wishing to find out more about vegan issues.
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Becoming Vegan for Health and the Environment
- Plant Based Veganism Guidebook for Beginners: Balanced View of the Benefits & Risks of Being Vegetarian
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 47 mins
- Release date: 07-06-22
- Language: English
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How to Avoid Colds and Flu
- Everyday Tips to Prevent or Lessen the Impact of Viruses During Winter Season
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 35 mins
- Unabridged
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This audiobook provides you with common advice and tips on how to look after yourself and your loved ones. It covers most aspects of protection from a cold or flu virus. It also gives you soothing, natural, drug-free treatments and well known preventative remedies, some you may never have heard about.
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How to Avoid Colds and Flu
- Everyday Tips to Prevent or Lessen the Impact of Viruses During Winter Season
- Narrated by: Sangita Chauhan
- Length: 35 mins
- Release date: 28-11-22
- Language: English
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Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 5 hrs and 33 mins
- Unabridged
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This two audiobook bundle, Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You, provides excellent value, it contains two manuscripts in one. It is an informative guidebook with an all-around, multifaceted, holistic approach to the immune system, autoimmune disorders, anti-inflammatory foods, healthy eating, sugar addiction and weight loss; you can listen and refer back to time and time again.
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Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You
- Narrated by: Sangita Chauhan
- Length: 5 hrs and 33 mins
- Release date: 29-06-18
- Language: English
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Why You Should Give Up Smoking
- Quit Your Tobacco Addiction Avoid Respiratory Diseases and Lung Conditions Simple Proven Steps in 12 Days, Addictions (Quit ... Food Addiction, Gambling, Shopping), Book 7
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 34 mins
- Unabridged
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There are many different diseases and conditions that impact the respiratory system. One of these is smoking. This book will answer concerning questions and give you an insight into the damage, for you to believe it.
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Why You Should Give Up Smoking
- Quit Your Tobacco Addiction Avoid Respiratory Diseases and Lung Conditions Simple Proven Steps in 12 Days, Addictions (Quit ... Food Addiction, Gambling, Shopping), Book 7
- Narrated by: Sangita Chauhan
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 34 mins
- Release date: 24-01-23
- Language: English
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Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 52 mins
- Unabridged
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You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. What can you do about it? We uncover food addiction, the symptoms and signs, feeling hungry all the time, how it affects your body, and much more. This includes food addiction, other illnesses, a little science, and therapies, including valuable tips and different diets to try to achieve astonishing results.
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Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- Narrated by: audiobooks2go
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 52 mins
- Release date: 23-11-21
- Language: English
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Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 50 mins
- Unabridged
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Do you seek a specific food every single day? Do you instantly reach out for this food during vulnerable moments of your life or after a stressful day? Do you find satisfaction after giving in to sweet treats? This audiobook will help you understand why you have such intense desires for a particular type of food and how you can handle the cravings. Become more informed about the various techniques you can use to curb your food cravings today.
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Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- Narrated by: Sangita Chauhan
- Length: 50 mins
- Release date: 11-09-17
- Language: English
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Learning and Memory: How to Use Advanced Strategies & Techniques to Remember More, Learn More, Accelerate Your Brain Power
- Learning & Memory Improvement, Book 1
- By: Stirling De Cruz-Coleridge
- Narrated by: Sangita Chauhan
- Length: 1 hr and 47 mins
- Unabridged
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There are so many books on learning and memory, but this one is really different. This book can be heard from start to finish, or from whatever chapter you find of interest, but the point is, learning and memory are interconnected. The book addresses ways to learn, improve, accelerate, train, and develop your memory and brain power at whatever age or stage in life; whether you're a student, an office worker, retired, or if you are experiencing absentmindedness perhaps due to menopause or some other reason.
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Learning and Memory: How to Use Advanced Strategies & Techniques to Remember More, Learn More, Accelerate Your Brain Power
- Learning & Memory Improvement, Book 1
- Narrated by: Sangita Chauhan
- Length: 1 hr and 47 mins
- Release date: 17-04-17
- Language: English
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