Showing titles in Relationships, Parenting & Personal Development
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AI Journaling for Growth
- Use Smart Tools to Understand Yourself Better
- By: Joanne Elizabeth Clarke
- Narrated by: David Reynolds
- Length: 1 hr and 1 min
- Unabridged
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Overall1
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Performance1
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Unlock a new way of understanding yourself—powered by intelligent prompts, thoughtful reflection methods, and digital tools designed for personal growth. AI Journaling for Growth blends modern technology with proven self-development frameworks to help you gain clarity, improve emotional awareness, and make better decisions in everyday life.
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It's good but
- By Amazon Customer on 02-03-26
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AI Journaling for Growth
- Use Smart Tools to Understand Yourself Better
- Narrated by: David Reynolds
- Length: 1 hr and 1 min
- Release date: 19-02-26
- Language: English
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£7.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 34 mins
- Unabridged
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Overall396
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Performance376
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Story374
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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I never thought I'd do it
- By Georgina Burke on 05-03-23
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Allen Carr's Easy Way to Quit Vaping
- Narrated by: Helen Keeley
- Length: 6 hrs and 34 mins
- Release date: 20-05-21
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Overthinking Renaissance
- A Practical Guide to Reducing Distractions and Building Focus
- By: Henry Nunez
- Narrated by: Mark Andrew Pabiloña
- Length: 3 hrs and 21 mins
- Unabridged
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Master Your Mind, Reclaim Your Focus, and Stop Mental Overload Are you trapped in endless loops of “what ifs” and “should haves”? Does overthinking drain your energy, distract you, and make decisions feel impossible? Do you wish your mind could focus without constant mental chaos? You know the feeling: your brain won’t stop running. At night, it replays conversations and imagines worst-case scenarios. During the day, it jumps from one task to another, second-guessing decisions, absorbing stress, and leaving you mentally exhausted. The Overthinking Renaissance shows you a different way.
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The Overthinking Renaissance
- A Practical Guide to Reducing Distractions and Building Focus
- Narrated by: Mark Andrew Pabiloña
- Length: 3 hrs and 21 mins
- Release date: 20-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- By: Howard Schubiner
- Narrated by: Howard Schubiner
- Length: 14 hrs and 5 mins
- Unabridged
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Brought to you by Penguin. Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific...
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- Narrated by: Howard Schubiner
- Length: 14 hrs and 5 mins
- Release date: 28-05-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Burnout - The Energy Reset
- Recovery Through the Law of Attraction: Rewire Your Mind, Restore Your Energy, and Manifest a Balanced Life
- By: James Calder
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 46 mins
- Unabridged
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Overall25
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Performance25
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Story25
Have you been running on empty—stuck between exhaustion and ambition—longing to feel alive, inspired, and in control again? Burnout – The Energy Reset unites two powerful forces: the science of burnout recovery and the spiritual art of manifestation. This transformative bundle combines Recovering from Burnout and Hustle Culture with The Law of Attraction & Manifestation Guide to help you heal, realign, and create sustainable success from the inside out.
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A brilliant energy reset
- By Timothy Melendez on 14-01-26
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Burnout - The Energy Reset
- Recovery Through the Law of Attraction: Rewire Your Mind, Restore Your Energy, and Manifest a Balanced Life
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 46 mins
- Release date: 18-11-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Way Home
- Tales from a Life Without Technology
- By: Mark Boyle
- Narrated by: Gerard Doyle
- Length: 8 hrs and 36 mins
- Unabridged
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Overall1,547
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Performance1,398
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Story1,392
No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio, or light bulb. Just a wooden cabin, on a smallholding, by the edge of a stand of spruce. The Way Home is a modern-day Walden - an honest and lyrical account of a remarkable life lived in nature without modern technology. Mark Boyle, author of The Moneyless Man, explores the hard-won joys of building a home with his bare hands, learning to make fire, collecting water from the stream, foraging, and fishing.
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Life changing!
- By Kindle Customer on 22-08-19
Preview -
The Way Home
- Tales from a Life Without Technology
- Narrated by: Gerard Doyle
- Length: 8 hrs and 36 mins
- Release date: 11-06-19
- Language: English
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£13.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complex PTSD Workbook
- A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
- By: Casey J. Bennett
- Narrated by: Susan Prater
- Length: 5 hrs and 7 mins
- Unabridged
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Overall19
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Performance19
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Story19
Break free from emotional overwhelm—even if nothing seems wrong on the outside. If you experience emotional flashbacks, shame, anxiety, people-pleasing, numbness, or reactions that feel bigger than the moment, you’re not broken. Your nervous system learned to survive. Now it’s time to learn how to feel safe again.
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Calming the Nervous System
- By Mia Hayes on 23-05-26
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The Complex PTSD Workbook
- A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
- Narrated by: Susan Prater
- Length: 5 hrs and 7 mins
- Release date: 12-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Invisible Influence
- Ownership, Outcome-Driven Performance, and the Power of Asynchronous, Self-Organizing Teams
- By: Dipika Mitra
- Narrated by: Gordon Webster
- Length: 1 hr and 13 mins
- Unabridged
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In an era defined by digital dashboards, activity trackers, and relentless visibility, leadership is often mistaken for supervision. Yet the most effective leaders are not those who constantly monitor, but those who design environments where excellence emerges naturally. Invisible Influence explores a powerful shift in modern management — from control to clarity, from oversight to ownership, and from micromanagement to trust-driven performance. This book challenges the deeply ingrained belief that productivity requires continuous observation.
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Invisible Influence
- Ownership, Outcome-Driven Performance, and the Power of Asynchronous, Self-Organizing Teams
- Narrated by: Gordon Webster
- Length: 1 hr and 13 mins
- Release date: 12-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Arithmetic of Slowing Down
- Building a Life That Feels Like Home
- By: Charlie Goblin
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Unabridged
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Dive into a gentle guide to reclaiming your inner world in this thoughtful exploration of soulful living. Using the metaphor of constructing a personal sanctuary, author Charlie Goblin invites you to dismantle the myths of endless striving and embrace the architecture of 'enough': from shattering the illusion of a finish line and reclaiming silence to setting kind boundaries, forgiving the past, maintaining peace, and cultivating wonder and trust.
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The Arithmetic of Slowing Down
- Building a Life That Feels Like Home
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Release date: 12-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Minimalism in the City
- A Complete Guide to Decluttering Your Mind, Home, and Lifestyle While Building Meaningful Connections and Financial Freedom in Modern World
- By: Lima Afroza
- Narrated by: B Fike
- Length: 3 hrs and 15 mins
- Unabridged
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Overall19
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Performance19
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Story19
Minimalism in the City is your practical and inspiring guide to creating a calm, intentional life right in the heart of a busy urban environment. Designed specifically for city dwellers, this audiobook shows you how to simplify your space, your schedule, and your mindset without giving up comfort, style, or ambition.
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A Roadmap to Calm in a Chaotic City
- By Netty Wanders on 27-03-26
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Minimalism in the City
- A Complete Guide to Decluttering Your Mind, Home, and Lifestyle While Building Meaningful Connections and Financial Freedom in Modern World
- Narrated by: B Fike
- Length: 3 hrs and 15 mins
- Release date: 04-03-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Taste in the Wild
- A Practical Guide to Outdoor Dining, Multisensory Experiences, and Deepening Your Connection with Nature
- By: NIRA PADA BISWAS
- Narrated by: Gordon Webster
- Length: 1 hr and 10 mins
- Unabridged
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Modern life often turns eating into a rushed routine—something done between tasks rather than an experience to be savored. Taste in the Wild invites listeners to rediscover food through a deeper, more mindful connection with nature, the senses, and the environment in which we eat. This book explores how flavor is shaped not only by ingredients but also by sound, light, scent, texture, and atmosphere. By bringing awareness to these sensory elements, meals become richer, calmer, and more meaningful.
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Taste in the Wild
- A Practical Guide to Outdoor Dining, Multisensory Experiences, and Deepening Your Connection with Nature
- Narrated by: Gordon Webster
- Length: 1 hr and 10 mins
- Release date: 31-03-26
- Language: English
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£7.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Great Architecture of Belonging
- Finding Your Way Back to Yourself in a World That Never Stops Moving
- By: Martin Holmes
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 4 mins
- Unabridged
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In a world that demands constant performance, productivity, and perfection, many of us feel like strangers in our own lives guests in a house we never fully inhabit. Martin Holmes offers a gentle, profound guide to coming home to yourself, not through dramatic overhauls, but through quiet, intentional acts of self-belonging.
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The Great Architecture of Belonging
- Finding Your Way Back to Yourself in a World That Never Stops Moving
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 4 mins
- Release date: 31-03-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cold Season Clarity
- Harnessing Winter Psychology Thermal Regulation and Habit Design for Peak Performance
- By: Gail Walker
- Narrated by: Ruby Prescott
- Length: 1 hr and 3 mins
- Unabridged
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Winter doesn’t have to slow you down—it can sharpen you. Cold Season Clarity is a powerful guide to mastering your mind, body, and habits during the coldest months of the year. Blending winter psychology, thermal regulation science, and habit design principles, this book reveals how cold environments can enhance focus, resilience, and performance when used intentionally. Instead of fighting winter fatigue, you’ll learn how to align with the season and turn it into a competitive advantage.
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Cold Season Clarity
- Harnessing Winter Psychology Thermal Regulation and Habit Design for Peak Performance
- Narrated by: Ruby Prescott
- Length: 1 hr and 3 mins
- Release date: 31-03-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Focus Battle
- How to Filter the Noise, Organize Digital Knowledge, and Master Deep Work
- By: SMAROJIT BISWAS
- Narrated by: Jake Andrews
- Length: 1 hr and 11 mins
- Unabridged
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We are living in an age of unprecedented information abundance—and unprecedented mental exhaustion. Notifications, endless feeds, open tabs, constant messages, and digital obligations have created a silent crisis: attention fragmentation. The Focus Battle is a practical and philosophical guide to reclaiming cognitive clarity in a high-entropy, hyper-connected world. Rather than treating distraction as a personal failure, this book reveals it as an environmental problem—one engineered by systems that monetize attention and reward constant partial focus.
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The Focus Battle
- How to Filter the Noise, Organize Digital Knowledge, and Master Deep Work
- Narrated by: Jake Andrews
- Length: 1 hr and 11 mins
- Release date: 26-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Conscious Consumer Blueprint
- Mastering Your Choices Minimizing Your Waste and Building a Better World for the Future
- By: Kathryn Taylor
- Narrated by: David Reynolds
- Length: 1 hr and 2 mins
- Unabridged
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The Conscious Consumer Blueprint is your practical, empowering guide to making smarter choices that protect the planet, reduce waste, and create a better world—without sacrificing comfort or convenience. In a world driven by fast consumption and hidden environmental costs, this book helps you break free from unconscious habits and build a lifestyle aligned with your values. Whether you’re just starting your sustainability journey or looking to deepen your impact, this blueprint shows you how to turn everyday decisions into powerful acts of change.
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The Conscious Consumer Blueprint
- Mastering Your Choices Minimizing Your Waste and Building a Better World for the Future
- Narrated by: David Reynolds
- Length: 1 hr and 2 mins
- Release date: 13-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn by Doing
- A Practical Guide to Staying Motivated, Using High-Quality Resources, and Building Real-World Skills
- By: DIPU MONDAL
- Narrated by: Myriam Berger
- Length: 1 hr and 8 mins
- Unabridged
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In a world where information is everywhere, the real advantage belongs to those who know how to learn independently and apply what they learn in real life. Learn by Doing is a practical guide designed to help you build real-world skills through self-directed learning—without relying on traditional systems or rigid structures. This book focuses on what truly matters: developing the mindset, discipline, and systems needed to learn effectively on your own and turn knowledge into visible results.
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Learn by Doing
- A Practical Guide to Staying Motivated, Using High-Quality Resources, and Building Real-World Skills
- Narrated by: Myriam Berger
- Length: 1 hr and 8 mins
- Release date: 10-04-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Tap to Treasure
- A Practical Guide to Monitoring Usage, Implementing Recycling Strategies, and Preparing for Seasonal Security
- By: Lima Afroza
- Narrated by: Alyzae Adnan
- Length: 1 hr and 9 mins
- Unabridged
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From Tap to Treasure by Lima Afroza is a practical and easy-to-follow guide for anyone who wants to use water more wisely at home. Instead of just telling you to save water, this book shows you how to actually do it in real life. In this audiobook, you’ll learn how to check your home’s water usage, understand where water is being wasted, and make simple but effective changes. It walks you through useful systems like greywater recycling and rainwater harvesting in a clear, step-by-step way.
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From Tap to Treasure
- A Practical Guide to Monitoring Usage, Implementing Recycling Strategies, and Preparing for Seasonal Security
- Narrated by: Alyzae Adnan
- Length: 1 hr and 9 mins
- Release date: 08-04-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summer Skincare for Maturing Complexions
- Protect, Hydrate, and Renew Under the Sun: Comprehensive Guidance on Managing Pigmentation, Supporting Lipid Balance and Applying Mineral Sunscreen
- By: Kevin Morris
- Narrated by: Susan Smith
- Length: 1 hr and 1 min
- Unabridged
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Summer can be the most challenging season for maturing skin. Increased sun exposure, heat, dehydration, and oxidative stress can intensify pigmentation, weaken the skin barrier, and accelerate visible aging. Summer Skincare for Maturing Complexions is a practical, science-informed guide designed to help you protect, hydrate, and rejuvenate your skin while navigating the harsh effects of summer weather. Inside this comprehensive guide, you'll discover how to build a skincare routine that respects the changing needs of mature skin while defending against environmental stressors.
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Summer Skincare for Maturing Complexions
- Protect, Hydrate, and Renew Under the Sun: Comprehensive Guidance on Managing Pigmentation, Supporting Lipid Balance and Applying Mineral Sunscreen
- Narrated by: Susan Smith
- Length: 1 hr and 1 min
- Release date: 10-04-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Invisible Ledger
- Everyday Data Harvesting, Privacy-Preserving Technologies, and the Future of Human-Centered Digital Identity
- By: Limon Biswas
- Narrated by: Myriam Berger
- Length: 1 hr and 11 mins
- Unabridged
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Every click, search, swipe, and movement through digital space leaves behind a trace. Invisible to most users yet meticulously recorded by platforms, brokers, and algorithms, these traces accumulate into what can be understood as a hidden account — an unseen system where personal information is continuously extracted, analyzed, traded, and monetised. The Invisible Ledger explores this silent economy and its profound implications for privacy, autonomy, and human identity. This audiobook examines how modern technology has transformed everyday behavior into a valuable commercial asset.
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The Invisible Ledger
- Everyday Data Harvesting, Privacy-Preserving Technologies, and the Future of Human-Centered Digital Identity
- Narrated by: Myriam Berger
- Length: 1 hr and 11 mins
- Release date: 05-03-26
- Language: English
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£7.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Value Beyond Borders
- Building Scalable Careers, Navigating Social Fluidity, and Sustaining Financial and Personal Growth Across Borders
- By: Limon Biswas
- Narrated by: Myriam Berger
- Length: 1 hr and 8 mins
- Unabridged
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The traditional blueprint of success—stable job, permanent address, predictable routine—is undergoing a profound transformation. Value Beyond Borders explores the emergence of a new paradigm in which careers, identity, and personal growth are no longer confined by geography. In an age defined by digital infrastructure and global connectivity, mobility is not instability—it is leverage. This audiobook presents a thoughtful and practical examination of neo-nomadism as a sustainable lifestyle strategy rather than a romanticized escape.
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Value Beyond Borders
- Building Scalable Careers, Navigating Social Fluidity, and Sustaining Financial and Personal Growth Across Borders
- Narrated by: Myriam Berger
- Length: 1 hr and 8 mins
- Release date: 05-03-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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