Showing titles in Relationships, Parenting & Personal Development

New Book by International Bestselling Author Rhonda Byrne. Once you know, freedom is yours. The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all...

#1 NEW YORK TIMES BESTSELLER Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and...

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

Discover the incredible difference one day can make! Some people waste years, decades, even their entire lives waiting for that extraordinary lightning bolt that will change everything for them! But those whose lives really do change in dramatic ways can almost always trace the change back to something much simpler.

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'. Through wide-ranging and often deeply...

The start of a thrilling new series, from bestselling author Lizzie Lane set in Bristol which follows three bestfriends through thick and thin. Bristol 1939. School leaver Maisie Miles suspects her father, a small-time crook, has an ulterior motive for insisting she gets a job at the W.D.H.O...

The Estrangement Recovery Plan is a compassionate, practical guide designed to help parents, adult children, and anyone affected by family estrangement understand what happened, process the grief, rebuild emotional resilience, and create a meaningful life regardless of whether the relationship is eventually repaired.

The new novel from bestselling author Graham Norton In his tense and darkly comic new novel Norton casts a light on the relationship between mothers and daughters, and truth and self-preservation with unnerving effect. Carol is a divorced teacher living in a small town in Ireland, her only son...

In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.

Essential Insights and Guidance to Deepen Your Meditation Practice Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. “Meditation is a tool for returning to our essential nature,” says Adyashanti. With Guided...

Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results. Quiet the mind, feel less stressed, less tired and achieve a new level of calm and fulfillment. By following the daily exercises you will start to experience literally life changing results.

For more than four decades, Mike Reilly has witnessed hundreds of thousands of life-changing moments as the legendary "Voice of IRONMAN." His iconic declaration, "You are an IRONMAN!" has welcomed athletes from around the world across one of the most challenging finish lines in sports. But through those unforgettable moments, Mike discovered a deeper truth: The most important finish lines aren't always marked by banners, medals, or cheering crowds.

एशिया में ज़बरदस्त ढंग से बेस्टसेलर रही यह किताब आपको बताती है कि किस तरह अपने भीतर मौजूद शक्ति को पहचाना जाए, ताकि आप वह इंसान बन सकें जो आप वास्तव में बनना चाहते हैं। यह किताब अल्फ़्रेड ऐडलर के सिद्धांतों का उपयोग करते हुए एक दार्शनिक और एक युवक के बीच के ज्ञानवर्धक वार्तालाप को दर्शाती है। फ्रायड और युंग की तरह ऐडलर मनोविज्ञान की दुनिया की बड़ी हस्तियों में से एक थे।

Charles Henstock, vicar of Thrush Green, is living in his new vicarage after the old one burned down. In its place are eight retirement homes, but there’s heated debate in the village about the new residents. How to choose who will live there? How will they get on together? And how will they accommodate all the pets? Meanwhile the old residents have their worries.

What if the person who promised to love you was quietly breaking you instead, while everyone around you saw only a happy picture? This Is Not Okay pulls back the curtain on the hidden world of covert narcissistic abuse, revealing how control, shame, and confusion masquerade as love. It’s...

Brought to you by Penguin. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE. Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your...

Polly, Annie, Elizabeth, Catherine and Mary-Jane are famous for the same thing, though they never met. They came from Fleet Street, Knightsbridge, Wolverhampton, Sweden and Wales. They wrote ballads, ran coffeehouses and lived on country estates; they breathed ink dust from printing presses and escaped people traffickers. What they had in common was the year of their murders: 1888. The person responsible was never identified, but the character created by the press to fill that gap has become far more famous than any of these five women.

Your soul knows secrets you may have forgotten… and reconnecting with it can reveal the path to a truly authentic and fulfilling life. Do you feel a deeper calling—something bigger than your current life seems to allow? On paper, everything looks good: a stable career, supportive relationships, and enough to live comfortably. Yet something still feels missing. Many thoughtful and sensitive people feel this quiet ache. They spend so much energy caring for others and chasing external goals that they lose touch with their true selves.

With more than six million copies sold worldwide, David Schwartz’s timeless guide and bestselling phenomenon, The Magic of Thinking Big, is now available for the first time as an unabridged audio edition. Millions of people around the world have improved their lives through the timeless advice...