Showing results by publisher "Anthea Peries" in Relationships, Parenting & Personal Development
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Food Addiction
- Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 8 mins
- Unabridged
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This bumper book contains two books in one. It includes Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating and Food Addiction: Why You Eat To Fall Asleep and How to Overcome Night Eating Syndrome.
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Food Addiction
- Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome
- Narrated by: Sangita Chauhan
- Length: 1 hr and 8 mins
- Release date: 24-07-17
- Language: English
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Regular price: £6.99 or 1 Credit
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Food Addiction
- Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 34 mins
- Unabridged
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This book has facts that will bust any myths you may have heard and give suggestions you may never think of. This book is not one that will cure night eating disorder, but it will tell you what types of professionals may be able to help and what techniques can be used at home while in the process of battling this problem with a healthcare professional. Don't let yourself or someone you know ever get too deep into a food addiction, there are many resources available to help, and this book can give many suggestions.
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Food Addiction
- Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome
- Narrated by: Sangita Chauhan
- Length: 34 mins
- Release date: 10-07-17
- Language: English
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Regular price: £3.99 or 1 Credit
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The Book of Good Deeds
- 30 Random Acts of Kindness, Ideas for Children & Their Parents
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 10 mins
- Unabridged
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This good deed book for children and parents will help you or your child to record their random acts of kindness (either using a separate notebook or, see paperback version of this same book), good intentions and experiences with the whole family and within the community. There are suggestions and ideas, plus suggested activities inside the book. This book can make a perfect gift for a friend and their child or, as a treasured keepsake of your own, to look back on over the years with your own child when they grow up.
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The Book of Good Deeds
- 30 Random Acts of Kindness, Ideas for Children & Their Parents
- Narrated by: Sangita Chauhan
- Length: 10 mins
- Release date: 27-06-17
- Language: English
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Regular price: £2.99 or 1 Credit
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Grief and Loss: Grieving and Healing
- Coping with Loss, Death and Bereavement, Volume 4
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 45 mins
- Unabridged
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All three books address losing a loved one, from planning a funeral through to processing the stages of grief: loss and grief; the grieving process; bereavement and grief support; overcoming grief; coping with grief and death. This compendium audiobook of three manuscripts combined into one audiobook provides great value under any circumstance - planning and thinking ahead, dealing with terminal illness, coming to terms with death, and this audiobook can be a good source of reference at any time.
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Grief and Loss: Grieving and Healing
- Coping with Loss, Death and Bereavement, Volume 4
- Narrated by: Sangita Chauhan
- Length: 1 hr and 45 mins
- Release date: 01-06-17
- Language: English
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Relieve Anxiety: Stop Worrying, Fight Depression, and Manage Your Emotions and Negative Thinking in Times of Trouble
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 13 mins
- Unabridged
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Are you anxious, worried, stressed out or depressed? Discover a step-by-step method to living a happier, more fulfilling life especially during times of trouble. This audiobook will show you how you can take back control of your life. You will acquire precisely how to reclaim the power of your feelings to create a positive and hopeful near future that you and your loved ones deserve.
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Relieve Anxiety: Stop Worrying, Fight Depression, and Manage Your Emotions and Negative Thinking in Times of Trouble
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 13 mins
- Release date: 10-05-19
- Language: English
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Unabridged
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Two manuscripts in one! This two-in-one book provides great value. Book 1: Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating: If you're someone who struggles with overeating, binge-eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you. Book 2: Food Cravings: Simple Strategies to Help Deal with Craving for Sugar &Amp; Junk Food: This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving.
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Release date: 25-09-17
- Language: English
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Learning and Memory: How to Use Advanced Strategies & Techniques to Remember More, Learn More, Accelerate Your Brain Power
- Learning & Memory Improvement, Book 1
- By: Stirling De Cruz-Coleridge
- Narrated by: Sangita Chauhan
- Length: 1 hr and 47 mins
- Unabridged
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There are so many books on learning and memory, but this one is really different. This book can be heard from start to finish, or from whatever chapter you find of interest, but the point is, learning and memory are interconnected. The book addresses ways to learn, improve, accelerate, train, and develop your memory and brain power at whatever age or stage in life; whether you're a student, an office worker, retired, or if you are experiencing absentmindedness perhaps due to menopause or some other reason.
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Learning and Memory: How to Use Advanced Strategies & Techniques to Remember More, Learn More, Accelerate Your Brain Power
- Learning & Memory Improvement, Book 1
- Narrated by: Sangita Chauhan
- Length: 1 hr and 47 mins
- Release date: 17-04-17
- Language: English
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Death & Grief
- Funeral Planner, Stages of Grief After Death & Your Life Coping with Loss
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 1 hr and 41 mins
- Unabridged
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This compendium can be given as a gift for anyone in need of information concerning funeral planning or the stages of grief and bereavement when coping with any type of loss. No one should live in a painful, draining and negative state. An unhappy mindset and attitude to life after a loss can only lead to a downward spiral and possibly depression. Coping with grief in a healthy way will enable you to slowly but surely get your life back into a positive light.
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Death & Grief
- Funeral Planner, Stages of Grief After Death & Your Life Coping with Loss
- Narrated by: sangita chauhan
- Length: 1 hr and 41 mins
- Release date: 23-03-17
- Language: English
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Coping with Loss, Dealing with Bereavement and the Stages of Grief
- 25 Ways on How to Get Through the Bad Days
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 12 mins
- Unabridged
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When grief overwhelms us, the "valley of the shadow" appears to be an endless and very dark place. Whatever loss you suffer, this book has been produced to help you understand and process your grief. This keepsake contains 25 simple tips to help you, or someone you know, get through the bad days in the grief stages and beyond. Take time out to relax and reflect about your loved one in a positive and healthy way.
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Inappropriate delivery
- By KMO on 21-05-18
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Coping with Loss, Dealing with Bereavement and the Stages of Grief
- 25 Ways on How to Get Through the Bad Days
- Narrated by: Sangita Chauhan
- Length: 12 mins
- Release date: 03-05-17
- Language: English
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When a Person Goes Missing and Cannot Be Found
- Coping with the Grief and Devastation, without Losing Hope, of When an Adult or Child Disappears: Grief and Loss Understanding the Journey, Book 10
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 39 mins
- Unabridged
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I am so sorry for your loss. It must be devastating and worrying to discover that your loved one has gone missing. I cannot imagine the shock. There must be so many questions left unanswered. How do you move forward from the heartache of the whole situation? You feel completely traumatized and paralyzed. This audiobook will give an insight into what happens when someone goes missing. How do you cope with the grief, without losing hope? Miracles do happen too. Understanding your feelings and accepting what has happened.
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When a Person Goes Missing and Cannot Be Found
- Coping with the Grief and Devastation, without Losing Hope, of When an Adult or Child Disappears: Grief and Loss Understanding the Journey, Book 10
- Narrated by: Sangita Chauhan
- Length: 1 hr and 39 mins
- Release date: 21-03-22
- Language: English
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Putting Baby to Sleep
- Soothe Your Newborn Baby to Sleep for Longer Stretches at Night: Proven Practical Survival Guide for Tired Busy New Parents (Parenting)
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 46 mins
- Unabridged
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Parents globally suffer the same problems as other parents have to endure. Even British royalty and the super-rich have their moments too. New parents often ask: "How do I get my baby to sleep?" This book offers proven sleep techniques for your child with ease and quickly too. With a little training, this can be achieved within a few days.
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Putting Baby to Sleep
- Soothe Your Newborn Baby to Sleep for Longer Stretches at Night: Proven Practical Survival Guide for Tired Busy New Parents (Parenting)
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 46 mins
- Release date: 21-10-22
- Language: English
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How to Stop Drinking Alcohol
- Coping with Alcoholism Signs, Symptoms, Proven Treatment, and Recovery
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 2 hrs and 50 mins
- Unabridged
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Has there been an increase in alcoholism during and after the pandemic lockdown? Most people regularly drink, but there was a significant increase in drinking during these times. There has always been drinking. What changed during this crisis was that there were far more people drinking at home than ever before? The human body can't handle that much alcohol at once.
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How to Stop Drinking Alcohol
- Coping with Alcoholism Signs, Symptoms, Proven Treatment, and Recovery
- Narrated by: sangita chauhan
- Length: 2 hrs and 50 mins
- Release date: 03-05-23
- Language: English
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Procrastination Anxiety, Addiction & Motivation
- Guide to the Psychology Behind Procrastinating: Proven Ways for Overcoming Laziness Your Inner Procrastinator, Master Time, & Improve Productivity
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 23 mins
- Unabridged
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You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back. We all suffer from procrastination at some point in our lives, and sometimes more chronically at other times, such as filling in forms, studying for an exam, doing your taxes, exercising, and more. The list is endless! Understand more about procrastination and find out how you can overcome stalling tasks and boost your productivity today.
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Procrastination Anxiety, Addiction & Motivation
- Guide to the Psychology Behind Procrastinating: Proven Ways for Overcoming Laziness Your Inner Procrastinator, Master Time, & Improve Productivity
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 23 mins
- Release date: 14-07-22
- Language: English
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Why You Should Give Up Smoking
- Quit Your Tobacco Addiction Avoid Respiratory Diseases and Lung Conditions Simple Proven Steps in 12 Days, Addictions (Quit ... Food Addiction, Gambling, Shopping), Book 7
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 34 mins
- Unabridged
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There are many different diseases and conditions that impact the respiratory system. One of these is smoking. This book will answer concerning questions and give you an insight into the damage, for you to believe it.
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Why You Should Give Up Smoking
- Quit Your Tobacco Addiction Avoid Respiratory Diseases and Lung Conditions Simple Proven Steps in 12 Days, Addictions (Quit ... Food Addiction, Gambling, Shopping), Book 7
- Narrated by: Sangita Chauhan
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 34 mins
- Release date: 24-01-23
- Language: English
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Quit Gambling
- How to Overcome Your Betting Addiction Symptoms Causes Proven Treatment Recovery (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Book 5)
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 22 mins
- Unabridged
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There are numerous explanations for why an individual may become addicted to gambling. No one reason makes people get into this awful habit, but it becomes a severe problem in their lives once they do. The increase of online gambling is on the rise, and the seduction of advertising to rope people in, again and again, even when they wish to leave is vulgar and obscene, to say the least.
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Quit Gambling
- How to Overcome Your Betting Addiction Symptoms Causes Proven Treatment Recovery (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Book 5)
- Narrated by: Sangita Chauhan
- Length: 1 hr and 22 mins
- Release date: 13-03-23
- Language: English
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