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Each week Krista Simmons, founder of Fork in the Road Media, chats with tastemakers and thought leaders over cocktails, sharing inspiring stories and global ideas that you can bring into your own home. We'll talk everything from growing edible gardens to mindful eating and regenerative farming, using the hospitality industry's leading voices as our guides. So grab a glass and join us @forkintheroadmedia @kristasimmons on Instagram. Cheers!

‘Sparkling, laugh-out-loud, romantic’ Sunday Times bestseller Phillipa Ashley ‘The Cosy Croissant Café is a delectable mix of laugh-out-loud moments, slow-burn attraction, and the kind of small-town charm that feels like a warm hug.’ ⭐⭐⭐⭐⭐ ‘This was such a gorgeous and cosy...

FermUp is a weekly conversation about the art, science and history of food fermentation brought to you by two fermentation enthusiasts. We cover the what, why and DIY how-to. Learn ways to ferment common food items such as sauerkraut, kimchee, and kombucha, kefir and yogurt. We also explore cultures of fermentation from around the world. If it is fermentable and edible, we will discuss it.

Mitāhāra is a celebration of mindful eating, seasonal living, and India’s rich culinary heritage. It contains a collection of carefully curated nourishing, vegetarian recipes from Maharashtra and India’s western coast. Woven through the audiobook are Rujuta’s philosophy towards food, explorations of indigenous ingredients, and memories of cooking with her family and friends.

The kitchen is often the heart of South Asian homes. Muslim South Asian kitchens, in particular, are the engines of an entire culture. The alchemy that takes place within them affects nations and economies, politics and history, and of course human relationships. There is proof of it in Desi Delicacies, Claire Chambers’ anthology of essays, stories and recipes supplied by some of the region’s most well-loved writers, historians and chefs.

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KETO is a three-part educational podcast series that explores ketogenic nutrition through a clear, science-first lens.The series moves beyond hype to explain how ketosis works, why the body can shift fuel sources, and what metabolic adaptation actually feels like. Episode one breaks down the biology of ketosis and macronutrients. Episode two translates theory into daily life, covering meals, exercise, social situations, and troubleshooting. Episode three examines long-term sustainability, keto variations, and current research, helping listeners decide if—and how—keto fits into their lives ...

Provence, 1970 is about a singular historic moment. In the winter of that year, more or less coincidentally, the iconic culinary figures James Beard, M.F.K. Fisher, Julia Child, Richard Olney, Simone Beck, and Judith Jones found themselves together in the South of France. They cooked and ate...

Though a relatively young country, Italy’s culinary identity has been simmering for centuries, shaped by a shared gastronomic culture. From the dormice and garum of the Roman Empire to the heresy of pineapple pizza, A Bite-Sized History of Italy traces this legacy, offering a delicious romp through millennia of culinary tradition and transformation.

People are drinking more than ever. Dr Scheller demonstrates that alcohol intake affects many health problems from fatigue to hormonal imbalances and weight gain, but your health can also contribute to cravings. Based on cutting-edge new science combined with her own personal experience, Dr Scheller will teach you how to use foods, meal timing and supplementation to manage your cravings and reduce your alcohol intake.

Every week, hear guests like Michelle Obama, Glennon Doyle and Abby Wambach, Matthew Broderick, D-Nice, José Andrés, and more explore the complexities of family life and how their earliest culinary experiences helped shape their personal and professional lives—and of course, each guest brings a recipe for a favorite dish from their youth so you can taste a bit of their story.

This audiobook is narrated by an AI Voice. Are you tired of feeling like a stranger in your own body? The unexplained weight gain, sleepless nights, mood swings, and brain fog are not signs that something is wrong with you. They are signs that your body is changing, and this change deserves a...

Whether you're a student, a traveller or just want a hot lunch at work, this book tells you how you can cook without a stove, a fridge or a microwave — even without running water. Using simple household equipment you can learn how to make hot, healthy, and value-for-money meals easily and safely from fresh ingredients, for those times when you don't have access to a kitchen. From spaghetti bolognaise to poached eggs to home-made yoghurt, this book will open up a world of cooking which up until now was closed off to anyone without a kitchen.

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate—and what we can learn from them to be healthy, fit, and better nourished today. The Paleo craze has taken over the world. It asks curious dieters...

Has that air fryer you’ve gotten yourself been lying unopened in your kitchen? Have you been too intimidated by this seemingly high-tech contraption that you’ve avoided using it? If you want to fully utilize your air fryer and get the maximum benefits from it, then this guide is perfect for you. In This Air Fryer Book Is Not a Cookbook, you will discover: how to get started with the air fryer from taking it out of the box to using it for the very first time; how to choose the right air fryer based on your budget, needs, and cooking preferences; and more.

If you have ever worked in a professional kitchen, are in culinary school, or are thinking about a career as a chef, then you need this audiobook. It will guide you on the behaviors of top chefs and how to conduct yourself in the kitchen. This audiobook is filled with short little lessons—or PSAs—that every cook needs to know to get along successfully in the kitchen. The great thing about this book is that it is a guide for you both early in your career and later when you are developing others. The rules in the book can change from kitchen to kitchen, but most are culinary truisms.

You’ve Been Served is the podcast that lifts the lid on what really goes on behind restaurant doors. Hosted by comedian Patrick Spicer, each episode sees top chefs share their most outrageous service stories, from nightmare customers to unforgettable staff meals. Expect unfiltered conversations about the highs and lows of the industry, the best services, the worst disasters, and everything in between. Guests reveal the lessons they’ve learned, the mentors who shaped them, and the things they wish they could say to difficult diners (but never would). Funny, candid and full of insider ...

Want to make sourdough but don’t have the time or don’t know how or where to start? Sourdough—Cut to the Taste! shows you how and walks you through making the all-important starter from scratch.

Shortlisted for Debut Food Book of the Year at the Fortnum and Mason Food and Drink Awards 2024 Guild of Food Writers 2024 Finalist, Food Book of the Year ‘A lyrical, amiable and educational celebration of what may be our greatest achievement: the chippy.’ Stuart Maconie Step inside and...

Looking for plant-based recipes, more energy and better gut health? Whether you’re a total beginner to plant-based eating, or curious about a Whole Food Plant-Based (WFPB) lifestyle, this podcast is your guide. From the ‘why’ to the ‘how’, this series brings you interviews with healthcare professionals, industry executives and people with an interesting story to tell about their plant-based journey. Published the second Friday of the month.New to the show? Follow now and start with one of our most downloaded episodes, Episode 1 which explains what plant-based eating is all about ...