Showing results by publisher "Orion Publishing Group" in Home & Garden

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

If simplicity is an art, then Dominique Loreau is a master. Having lived in Japan for many years and inspired by oriental philosophy, Dominique Loreau discovered the beauty of a life well lived through the art of simplicity. Her lifestyle rests on the principle of 'less is more' and imbues all areas of existence, from the material to the spiritual.

This modern classic of nature writing by the author of The Once and Future King was an inspiration for and featured in Helen Macdonald's prize-winning H Is for Hawk. "No hawk can be a pet. There is no sentimentality. In a way, it is the psychiatrist's art. One is matching one's mind against another mind with deadly reason and interest. One desires no transference of affection, demands no ignoble homage or gratitude. It is a tonic for the less forthright savagery of the human heart."

Tony (A. P.) McCoy has collected a record 20 consecutive jump jockey titles to date, and since 1992 he has ridden over 4,300 winners. This powerfully honest memoir looks at life at the very top in National Hunt racing - and beyond, discussing fatherhood, writing novels and his decision to retire while he's still a long way ahead. It is a definitive autobiography that is themed around A. P.'s 10 most important races: his first ride, first race, first fall, first win, greatest disappointment - and greatest triumph.

Thomas Pakenham's classic portraits of 60 distinctive trees, available in download form for the first time. Written by Thomas Pakenham and read by Bill Paterson with an introduction read by the author and music by Orlando Gough. This download includes a fully illustrated accompanying PDF booklet. In 1996, with this astonishing collection, Thomas Pakenham produced a new kind of tree book. The arrangement owes little to conventional botany.