Showing titles in Sexual & Reproductive Health
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Intermittent Fasting for Women Over 50 Decoded
- How to Naturally Lose Weight, Boost Energy & Stay Healthy After Menopause with Science-Backed Intermittent Fasting (The Wellness Series, Book 1)
- By: Rebecca Lewis
- Narrated by: Patricia Bullock
- Length: 4 hrs and 1 min
- Unabridged
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Overall24
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Performance24
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Story24
Menopause doesn’t have to mean weight gain, fatigue, and frustration. This practical and compassionate guide reveals how intermittent fasting can help you lose stubborn pounds, regain energy, and rebalance your hormones—without restrictive dieting or calorie counting. If you're tired of waking up exhausted, struggling with unwanted weight gain, or feeling like nothing works anymore—this book is for you. You’re not failing. Your body is simply changing. And with the right tools, you can work with those changes, not against them.
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Exactly what I needed to learn!
- By JessS on 13-08-25
Preview -
Intermittent Fasting for Women Over 50 Decoded
- How to Naturally Lose Weight, Boost Energy & Stay Healthy After Menopause with Science-Backed Intermittent Fasting (The Wellness Series, Book 1)
- Narrated by: Patricia Bullock
- Series: The Wellness Series, Book 1
- Length: 4 hrs and 1 min
- Release date: 07-08-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- By: Nadia Brito Pateguana, Dr. Jason Fung
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Unabridged
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Overall14
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Performance13
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Story13
New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.
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Painfully scientific, not much “plan” about it
- By Sarah M. on 08-02-24
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Release date: 23-09-21
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Mom
- A Research-Based Guide to Your Baby's First Year
- By: Alice Callahan
- Narrated by: Suzanne Toren
- Length: 9 hrs and 52 mins
- Unabridged
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Overall12
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Performance10
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Story10
It seems like every time a new mother turns on her computer, radio, or television she is greeted with news of yet another scientific study about infancy. Ignoring good information isn't the right course, but just how does one tell the difference between solid studies, preliminary results, and snake oil? In this friendly guide through the science of infancy, Science of Mom blogger and PhD scientist Alice Callahan explains how nonscientist mothers can learn the difference between hype and evidence.
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just what I needed
- By Amazon Customer on 16-10-18
Preview -
The Science of Mom
- A Research-Based Guide to Your Baby's First Year
- Narrated by: Suzanne Toren
- Length: 9 hrs and 52 mins
- Release date: 21-03-17
- Language: English
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£13.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Savvy Ally
- A Guide for Becoming a Skilled LGBTQ+ Advocate
- By: Jeannie Gainsburg
- Narrated by: Shaina Summerville
- Length: 5 hrs and 55 mins
- Unabridged
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The Savvy Ally: A Guide for Becoming a Skilled LGBTQ+ Advocate is an enjoyable, humorous, encouraging, easy-to-understand guidebook for being an ally to the LGBTQ+ communities. It is chock-full of practical and useful tools for LGBTQ+ advocacy, including: current and relevant information on identities and LGBTQ+ language; tips for what to say and what not to say when someone comes out to you; LGBTQ+ etiquette and techniques for respectful conversations; common bloopers to avoid; and more.
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The Savvy Ally
- A Guide for Becoming a Skilled LGBTQ+ Advocate
- Narrated by: Shaina Summerville
- Length: 5 hrs and 55 mins
- Release date: 29-06-21
- Language: English
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£12.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sin, Sex & Subversion
- How What Was Taboo in 1950s New York Became America's New Normal
- By: David Rosen
- Narrated by: Peter Berkrot
- Length: 14 hrs and 55 mins
- Unabridged
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Overall3
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Performance3
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Drawing on first-person interviews, unpublished memoirs, newspaper accounts, contemporary studies, government documents, and recent scholarship, Sin, Sex & Subversion argues that "deviant" sexuality was subversive, and that unique New York "outsiders" of the 1950s set the stage for the following decades and the world we know today. In each chapter, author David Rosen examines a critical moral issue through an in-depth profile of figures such as Liberace, Samuel Roth, Bettie Page, the Rosenbergs, and others.
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Dry but interesting
- By Mary on 24-02-24
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Sin, Sex & Subversion
- How What Was Taboo in 1950s New York Became America's New Normal
- Narrated by: Peter Berkrot
- Length: 14 hrs and 55 mins
- Release date: 25-04-16
- Language: English
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£16.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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All About Menopause
- Hassle-Free Guide to Navigate Perimenopause to Postmenopause with Empowering Natural Remedies, Gentle Hormone Support, and Daily Self-Care After 40
- By: Erlinda Sabili
- Narrated by: Sharon R. Brown
- Length: 5 hrs and 23 mins
- Unabridged
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Overall21
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Performance21
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Story21
Menopause is natural, yet it often comes with confusion, stigma, and struggle. Hot flashes, sleepless nights, mood swings, and brain fog can leave you wondering if you are still yourself. Too many women endure these years quietly, but you do not have to. All About Menopause offers a compassionate, evidence based guide to help you navigate this stage with clarity and confidence. Blending medical insight with holistic wisdom, it provides practical tools that honor both body and spirit.
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Menopause reframed as beginning
- By J.Jose on 07-06-26
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All About Menopause
- Hassle-Free Guide to Navigate Perimenopause to Postmenopause with Empowering Natural Remedies, Gentle Hormone Support, and Daily Self-Care After 40
- Narrated by: Sharon R. Brown
- Length: 5 hrs and 23 mins
- Release date: 15-10-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sex: Lessons From History
- By: Fern Riddell
- Narrated by: Fern Riddell
- Length: 8 hrs and 26 mins
- Unabridged
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Overall41
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Performance38
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Story38
A powerful new cultural history of sex written by one of the UK's most prominent historians. Sex, for the entirety of human history, has never been about reproduction. Statistically speaking, only one out of every one thousand sexual acts between a man and a woman will result in a pregnancy. And...
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Absolutely wonderful and extremely informative.
- By stanleh on 14-05-25
Preview -
Sex: Lessons From History
- Narrated by: Fern Riddell
- Length: 8 hrs and 26 mins
- Release date: 22-06-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sex in the Middle Ages
- By: Jennifer McNabb, The Great Courses
- Narrated by: Jennifer McNabb
- Length: 5 hrs and 12 mins
- Original Recording
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Sex. The word makes some people giggle or blush, while others may draw back in discomfort. So, why do we find it so difficult to talk openly about sex? Much of our reticence in discussing and acknowledging the realities of sex comes, at least in part, from a unique time and place: medieval Europe. In the 12 episodes of Sex in the Middle Ages, Professor Jennifer McNabb and a panel of experts in medieval history and literature will take you back to the period between the fall of Rome and the rise of the Renaissance to explore the ideals and realities of sex and sexuality.
Preview -
Sex in the Middle Ages
- Narrated by: Jennifer McNabb
- Length: 5 hrs and 12 mins
- Release date: 05-01-24
- Language: English
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£12.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewriting the Rules (Second Edition)
- An Anti-Self Help Guide to Love, Sex, and Relationships
- By: Meg-John Barker
- Narrated by: Gabrielle Baker
- Length: 11 hrs and 48 mins
- Unabridged
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Rewriting the Rules is a friendly guide through the complicated—and often contradictory—advice that's given about sex and gender, monogamy and conflict, break-up and commitment. It asks questions about the rules of love, such as which to choose from all the rules on offer? Do we stick to the old rules we learnt growing up, or do we try something new and risk being out on our own? And what about the times when the rules we love by seem to make things worse?
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Rewriting the Rules (Second Edition)
- An Anti-Self Help Guide to Love, Sex, and Relationships
- Narrated by: Gabrielle Baker
- Length: 11 hrs and 48 mins
- Release date: 22-04-25
- Language: English
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£14.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- By: Pam England, Rob Horowitz
- Narrated by: Camille Mazant
- Length: 12 hrs and 42 mins
- Unabridged
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Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- Narrated by: Camille Mazant
- Length: 12 hrs and 42 mins
- Release date: 12-08-24
- Language: English
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£14.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ina May's Guide to Breastfeeding
- By: Ina May Gaskin
- Narrated by: Margaret Strom
- Length: 11 hrs and 27 mins
- Unabridged
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Overall25
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Performance18
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Story18
Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. In this book you'll find answers to virtually every question you have on breastfeeding, including topics such as: the benefits of breastfeeding, pumps and other nursing products, medications, and nursing multiples.
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I wish I read this before I gave birth
- By Anonymous on 14-04-19
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Ina May's Guide to Breastfeeding
- Narrated by: Margaret Strom
- Length: 11 hrs and 27 mins
- Release date: 09-08-16
- Language: English
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£13.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Witches, Sluts, Feminists
- Conjuring the Sex Positive
- By: Kristen J. Sollee
- Narrated by: Kristen J. Sollee
- Length: 3 hrs and 31 mins
- Unabridged
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Overall40
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Performance33
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Story32
“Like being deemed a witch hundreds of years ago, being presumed a slut today is cause for ostracism, abuse, and death”.... Archetypes of “witch” and “slut” have been used to police female sexuality and punish women; now, feminists are reclaiming them as positive affirmations. This book unearths the sex positive feminist legacy of the witch in art, music, politics, and popular culture, connecting the fictional witch we love to emulate and fear with real women, past and present.
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Beautiful microcosm
- By Amazon Customer on 27-01-21
Preview -
Witches, Sluts, Feminists
- Conjuring the Sex Positive
- Narrated by: Kristen J. Sollee
- Length: 3 hrs and 31 mins
- Release date: 12-12-19
- Language: English
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£9.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Salvation
- Black People and Love
- By: bell hooks
- Narrated by: January LaVoy
- Length: 5 hrs and 59 mins
- Unabridged
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Overall2
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Performance2
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Story2
By the New York Times bestselling author of All About Love and Communion “A manual for fixing our culture…In writing that is elegant and penetratingly simple, [hooks] gives voice to some things we may know in our hearts but need an interpreter like her to process.”—Black Issues Book...
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Amazing read
- By Walker on 27-12-25
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Salvation
- Black People and Love
- Narrated by: January LaVoy
- Series: Love Song to the Nation, Book 3
- Length: 5 hrs and 59 mins
- Release date: 18-11-25
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sex in Public
- The Transformative Social Power of Our Erotic Lives
- By: Angela Jones
- Narrated by: January LaVoy
- Length: 9 hrs and 40 mins
- Unabridged
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Whether we are contending with shame, healing from trauma, or experimenting in the bedroom, there is a common tendency to cast anything sexual as a problem best solved in private. Fears of judgment fuel an air of oppression around something that should be liberating. According to feminist sociologist Angela Jones, we must reject this solitary vision of desire to claim the pleasure fundamental to our freedom.
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Sex in Public
- The Transformative Social Power of Our Erotic Lives
- Narrated by: January LaVoy
- Length: 9 hrs and 40 mins
- Release date: 16-06-26
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gift of Sex
- A Guide to Sexual Fulfillment
- By: Clifford Penner, Joyce Penner
- Narrated by: Tom Parks
- Length: 13 hrs and 51 mins
- Unabridged
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Clifford and Joyce Penner, clinical therapist and nurse, have written a sensitive and forthright guide to understanding sexuality and how it fits into God's design for marriage. This revised and updated version features a new introduction, a section on addictions and the internet, and a timely discussion on sexually transmitted diseases and their consequences. With the latest information on sexuality and intimacy, this best seller is ideal whether you are newlyweds or have been married for many years.
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The Gift of Sex
- A Guide to Sexual Fulfillment
- Narrated by: Tom Parks
- Length: 13 hrs and 51 mins
- Release date: 27-08-19
- Language: English
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£14.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sex Without Stress
- A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
- By: Jessa Zimmerman MA LMHC CST
- Narrated by: Suzie Althens
- Length: 5 hrs and 34 mins
- Unabridged
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Overall4
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Performance4
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Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.
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Sex Without Stress
- A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
- Narrated by: Suzie Althens
- Length: 5 hrs and 34 mins
- Release date: 26-05-20
- Language: English
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£11.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Survive Menopause
- By: Samantha Bee
- Narrated by: Samantha Bee
- Length: 1 hr and 9 mins
- Original Recording
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Overall4
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Performance4
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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So funny I had to test the bounds of my menopausal pelvic floor
- By Esther Nagle on 22-09-25
Preview -
How to Survive Menopause
- Narrated by: Samantha Bee
- Length: 1 hr and 9 mins
- Release date: 06-03-25
- Language: English
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£7.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Hard Truth
- Everything Men Need to Know for Good Health, Great Sex, and Long Life
- By: Rena Malik MD
- Narrated by: Rena Malik MD
- Length: 9 hrs
- Unabridged
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Stronger erections, better sex, and smarter men’s health—now within reach in a no-holds-barred guide from board-certified urologist and YouTube sensation Rena Malik, M.D. Most men have questions about their sexual health—whether it’s erections, stamina, testosterone, prostate health, or...
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The Hard Truth
- Everything Men Need to Know for Good Health, Great Sex, and Long Life
- Narrated by: Rena Malik MD
- Length: 9 hrs
- Release date: 03-11-26
- Language: English
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£14.05 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sounds Fake but Okay
- An Asexual and Aromantic Perspective on Love, Relationships, Sex, and Pretty Much Anything Else
- By: Sarah Costello, Kayla Kaszyca
- Narrated by: Kayla Kaszyca, Sarah Costello
- Length: 4 hrs and 5 mins
- Unabridged
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Overall8
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Performance8
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Story8
Sarah and Kayla invite you to put on your purple aspec glasses - and rethink everything you thought you knew about society, friendship, sex, romance and more. Drawing on their personal stories, and those of aspec friends all over the world, prepare to explore your microlabels, investigate different models of partnership, delve into the intersection of gender norms and compulsory sexuality and reconsider the meaning of sex - when allosexual attraction is out of the equation.
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reasonable read
- By AmazonCustomer20 on 12-04-24
Preview -
Sounds Fake but Okay
- An Asexual and Aromantic Perspective on Love, Relationships, Sex, and Pretty Much Anything Else
- Narrated by: Kayla Kaszyca, Sarah Costello
- Length: 4 hrs and 5 mins
- Release date: 23-11-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Seeking Sexual Freedom
- African Rites, Rituals and Sankofa in the Bedroom
- By: Nana Darkoa Sekyiamah
- Narrated by: Nana Darkoa Sekyiamah
- Length: 10 hrs and 3 mins
- Unabridged
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'A stunning exploration of how pleasure, ritual and inherited wisdom can transform the way we understand ourselves' Oloni 'Eye-opening' Eloghosa Osunde 'This book will help us reimagine what is possible' Charlene A. Curruthers A bold foray into self-discovery, sexual pleasure and African...
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Seeking Sexual Freedom
- African Rites, Rituals and Sankofa in the Bedroom
- Narrated by: Nana Darkoa Sekyiamah
- Length: 10 hrs and 3 mins
- Release date: 12-03-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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