Showing titles in Psychology

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

Brought to you by Penguin. The funny and practical guide on how to free yourself from the tyranny of narcissists, from the Sunday Times bestselling author of Surrounded by Idiots. Do you know someone who constantly demands attention, always thinks they’re right and never admits fault? Chances...

From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace. Jennifer Ashton, M.D., has witnessed...

In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety. This audiobook is tailored for people like you, who are experiencing panic attacks, feeling anxious, worrying about about your health and the future, wondering why anxiety is present in the first place. Anxiety: Panicking About Panic provides quick, easy-to-follow advice and practical strategies which aim to educate the listener and simplify their world of anxiety - in order to successfully tackle it.

These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review "Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred...

More than 300 million people in the world are affected by depression and depression-like symptoms. Are you one of them? Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one's life. To make things worse, a great deal of doctors tend to prescribe pharmaceutical drugs as their quick-fix rather than treating the actual source of the issue. There's no need to worry, however, there are several alternative methods of treatment, natural treatment, one of them being meditation.

#1 New York Times Business Bestseller #1 Wall Street Journal Business Bestseller #1 Washington Post bestseller From the bestselling author of Drive: the insightful and pragmatic book that explores the powerful role selling plays in our lives. According to the U.S. Bureau of Labor Statistics, one...

From #1 New York Times bestselling author Jack Canfield comes a powerful, science-based program to help you cut back or quit drinking and reclaim your best life—one day at a time. The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training...

This collection of 11 wide-ranging lectures which appeared originally in 1933, was based on lectures previously given when Jung was in the process of absorbing a considerable period of study of Eastern religions, Gnosticism and other religious sources. It was a time, according to the translator Cary F. Baynes, ‘when the Western world stands on the verge of a spiritual rebirth...after a long period of outward expansion, we are beginning to look inside ourselves once more.’ 

Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Listeners will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet.

Nirvana has become an idealized word associated with the juxtaposition of a cult rock celebrity who died before his time and a vague new age version of Eastern religion. An altered state to be hoped for but likely unattainable, reinforcing that all too familiar uneasiness associated with never being able to have what we truly desire in life.

Jeni Decker is five-foot nothing and one hundred and [redacted] pounds - a self-described roly-poly, forty-something, Reubenesque bon-bon of a gal, often called cute but never sexy. She has two sons with autism on opposite ends of the spectrum (Jake and Jaxson), a husband who prefers hunting to household chores, an Australian Shepherd named Sugar, and an albino frog named Humbert Humbert. This is her story - a brash, personal, and sometimes shocking memoir.

Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.

The Phenomenal #1 New York Times Bestseller In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and...

The Panic Pod is the podcast for anyone living with anxiety. Hosted by Joshua Fletcher (@anxietyjosh), psychotherapist, author, content creator and TEDx speaker. The show blends professional expertise with lived experience. Josh specialises in anxiety disorders including panic attacks, OCD, agoraphobia, driving anxiety, social anxiety and esteem-related struggles. Each episode offers evidence-based psychoeducation that is accessible, relatable and free from the noise of the wellness industry. Contact: info@theschoolofanxiety.com

We have lost our way when it comes to treating serious mental illness: this is a powerful call to arms from highly respected doctor and therapist, Penelope Campling. 'Deeply thoughtful and compassionate' Susie Orbach, author of In Therapy 'As a GP I wish I could send patients to Penelope...

‘If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.’ GLAMOUR An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life. ‘Understanding that...

This book will empower parents by giving them the tools and strategies to deal with dyslexia, making them confident and knowledgeable in the process. Central to this guide is language of acceptance and celebration, emphasising a learning 'difference' rather than a 'disability' and a genuine encouragement of dyslexic abilities and strengths. 

Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.