Showing results by publisher "PublishDrive" in Mood Disorders
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Overthinking Reset (3 Books in 1)
- 99+ Ways to Quiet Your Mind, Stop Worrying, Rewire Negative Thinking, and Live in the Present
- By: Chase Hill
- Narrated by: Jamiel Cal-Pin, Dave Thackara
- Length: 11 hrs and 26 mins
- Unabridged
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Together, these three books form a complete reset system—99+ actionable ways to stop worrying, break rumination, and transform negative thinking so you can finally live with clarity and peace.
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Overthinking Reset (3 Books in 1)
- 99+ Ways to Quiet Your Mind, Stop Worrying, Rewire Negative Thinking, and Live in the Present
- Narrated by: Jamiel Cal-Pin, Dave Thackara
- Length: 11 hrs and 26 mins
- Release date: 21-11-25
- Language: English
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£15.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cómo dejar de pensar demasiado
- 33 maneras de calmar la mente, reducir el estrés, controlar los pensamientos excesivos y recuperar tu claridad mental
- By: Chase Hill
- Narrated by: Maxi Tissot
- Length: 4 hrs and 12 mins
- Unabridged
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Con más de 30 estrategias para elegir y aplicar, podrás crear tu propio camino hacia la paz mental, la resiliencia emocional y la serenidad.
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Cómo dejar de pensar demasiado
- 33 maneras de calmar la mente, reducir el estrés, controlar los pensamientos excesivos y recuperar tu claridad mental
- Narrated by: Maxi Tissot
- Length: 4 hrs and 12 mins
- Release date: 24-03-26
- Language: Spanish
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£12.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cómo dejar de pensar demasiado
- Las técnicas probadas para reducir la ansiedad, alcanzar la paz mental y controlar nuestro pensamiento
- By: PsicoPráctica
- Narrated by: Julián Outeyral
- Length: 4 hrs and 12 mins
- Unabridged
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Estudios como el de Nolen-Hoeksema, o "La mediatización del pensamiento rumiativo en el accidente cerebrovascular"; han demostrado que el pensamiento rumiativo está relacionado con problemas como la ansiedad, la depresión e incluso accidentes cerebrovasculares. La OMS subraya que una correcta educación emocional puede ser clave para prevenir estas patologías. Incluso si has intentado otras terapias sin éxito, este enfoque práctico y basado en múltiples orientaciones terapéuticas puede ajustarse a tus necesidades personales, permitiéndote aplicar ejercicios efectivos desde el primer día.
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Cómo dejar de pensar demasiado
- Las técnicas probadas para reducir la ansiedad, alcanzar la paz mental y controlar nuestro pensamiento
- Narrated by: Julián Outeyral
- Length: 4 hrs and 12 mins
- Release date: 09-04-25
- Language: Spanish
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£12.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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