Showing titles in Compulsive Disorders
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Minimalist Living
- Declutter Your Home, Schedule & Digital Life for Simple Living (and Discover Why Less Is More)
- By: Aston Sanderson
- Narrated by: Corinne Phillips
- Length: 1 hr and 23 mins
- Unabridged
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Save your life from your stuff with minimalist living. Declutter your home. Live simply. Save money. Learn mental tricks to want what you already have, instead of always craving more. Minimalism doesn't mean you live in a bare apartment and own three shirts. Minimalism means cutting out the things in your life that waste your time, energy and money, so you can spend time on the things you love and cherish most. It's true: Less is more.
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Minimalist Living
- Declutter Your Home, Schedule & Digital Life for Simple Living (and Discover Why Less Is More)
- Narrated by: Corinne Phillips
- Length: 1 hr and 23 mins
- Release date: 21-09-17
- Language: English
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The Fastest Way to Permanently Cure Depression, Anxiety & Obsessive Compulsive Disorder
- By: David Jaffee
- Narrated by: Douglas Thornton
- Length: 57 mins
- Unabridged
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This guide provides the fastest, best, and most comprehensive guide to curing depression, anxiety, and obsessive compulsive disorder.
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Don’t get it, horrendous
- By Anonymous on 12-07-20
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The Fastest Way to Permanently Cure Depression, Anxiety & Obsessive Compulsive Disorder
- Narrated by: Douglas Thornton
- Length: 57 mins
- Release date: 24-08-17
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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5 Things You Need to Know About Social Skills Coaching
- An Easy Guide to Better Social Relations
- By: Kritsa DiVittore PsD, Roya Ostovar PhD
- Narrated by: Eva R. Marienchild
- Length: 1 hr and 45 mins
- Unabridged
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This handbook covers in its entirety the benefits of social skills coaching, which is a one-on-one skills-based training that addresses an individual's specific difficulties in navigating his/her social environment. Social skills coaching helps develop an individual's ability to more effectively communicate with others.
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5 Things You Need to Know About Social Skills Coaching
- An Easy Guide to Better Social Relations
- Narrated by: Eva R. Marienchild
- Length: 1 hr and 45 mins
- Release date: 29-08-17
- Language: English
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The Beginner's Guide to Minimalism
- Reduce Stress, Increase Productivity and Change Your Life
- By: Poppi Edwards
- Narrated by: Valerie Gilbert
- Length: 1 hr and 9 mins
- Unabridged
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Minimalism is a way of life that allows you to become happy with less, freeing yourself from the consumerist world that we all live in. It helps to relieve stress and anxiety, as well as stave off depression. When you live a minimalist lifestyle, it lets you look for happiness within, instead of trying to fill the void with material objects. It helps boost your immune system, simplify your life, increase your productivity, and helps you become a happier, healthier you, in no time at all. You won't have an issue taking the steps needed to commit and maintain a minimalist lifestyle.
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The Beginner's Guide to Minimalism
- Reduce Stress, Increase Productivity and Change Your Life
- Narrated by: Valerie Gilbert
- Length: 1 hr and 9 mins
- Release date: 04-08-17
- Language: English
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Bipolar Disorder and Depression
- Dealing with Mental Illness, Volume 1
- By: Rodney Cannon
- Narrated by: Tammy Viers, Leo Hardy
- Length: 1 hr and 51 mins
- Unabridged
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Mental Illness, like all other illnesses, can be treated, and if not cured, then it certainly can be managed. This two-volume book will explore the causes, effects, treatments, and possible cures for two of the most well-known mental ailments, bipolar disorder and depression.
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Bipolar Disorder and Depression
- Dealing with Mental Illness, Volume 1
- Narrated by: Tammy Viers, Leo Hardy
- Length: 1 hr and 51 mins
- Release date: 11-07-17
- Language: English
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Minimalism
- The Real Truth About Minimalism
- By: Grace Scott
- Narrated by: Julie Carruth
- Length: 2 hrs and 9 mins
- Unabridged
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The popularity of minimalism has grown a lot in the past years. Long before the emergence of flat design, minimalism has been playing a huge role in many people's lives. This includes the designs of many artists: sculptors, theater directors, interior designers, graphic designers, and, of course, web designers. A minimalist is someone who strives to remove much of the clutter from their lives and focus on life outside of physical possessions. The ultimate goal is to shed those things that don't matter in order to more fully pursue the things that DO matter.
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Minimalism
- The Real Truth About Minimalism
- Narrated by: Julie Carruth
- Length: 2 hrs and 9 mins
- Release date: 27-07-16
- Language: English
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Productivity Books: 2 Manuscripts
- Simplify Your Life, T.I.M.E Things I Must Experience
- By: T Whitmore
- Narrated by: Dave Wright
- Length: 1 hr and 31 mins
- Unabridged
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An amazing two-in-one book bundle! Simplify Your Life Would you like to simplify your life, downsize, and become debt free? Then this book is definitely for you! Start collecting memories and stop collecting things! T.I.M.E: Things I Must Experience This book will provide you with advice, tools and methods to utilize your time best and thereby live your life to the fullest extent!
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Productivity Books: 2 Manuscripts
- Simplify Your Life, T.I.M.E Things I Must Experience
- Narrated by: Dave Wright
- Length: 1 hr and 31 mins
- Release date: 30-05-16
- Language: English
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Human Behavior Set 4
- Living with OCD + The Ultimate Self Esteem Guide
- By: Jeffrey Powell
- Narrated by: Millian Quinteros
- Length: 47 mins
- Unabridged
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Living with OCD: Obsessive compulsive disorder is quite a common thing that plagues a lot of people today. It is not an isolated case. You or your loved ones may have it as well. Knowing what you are up against can help you get better equipped for fighting this debilitating battle against your thoughts and actions.
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Human Behavior Set 4
- Living with OCD + The Ultimate Self Esteem Guide
- Narrated by: Millian Quinteros
- Length: 47 mins
- Release date: 03-09-15
- Language: English
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Interview with OCD
- Forty-Five Days to End of a New Beginning
- By: Engin Ozertugrul PhD
- Narrated by: Joe Farinacci
- Length: 8 hrs and 53 mins
- Unabridged
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The author/researcher explores the process of self-healing during his encounters with OCD using a unique self-search method and integral psychology framework. The audio contains the unaltered self-dialogue (self-interview) scripts of the doctoral research. The audio excursion is designed to capture the sensual attention through manifestation of OCD's common attributes. Through heightened awareness, the author invites us to pathways to self-discovery and change, exploring an experience in and by itself rather than numbing it with the next dose of treatment.
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Interview with OCD
- Forty-Five Days to End of a New Beginning
- Narrated by: Joe Farinacci
- Length: 8 hrs and 53 mins
- Release date: 26-06-15
- Language: English
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Ich und mein Zwang
- Kampferfahrungen stationär und ambulant
- By: Anonyma
- Narrated by: Anke
- Length: 4 hrs and 3 mins
- Unabridged
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Die Gedankenzwänge begannen schon in der Kindheit immerzu in ihrem Kopf zu kreisen. In der Pubertät kam der Waschzwang hinzu, außerdem die dauernde zwanghafte Vorstellung, sich oder anderen etwas antun zu können, verrückt, gefährlich und unberechenbar zu sein. Bis die Diagnose "Zwang" endlich gestellt war, hatte Anonyma schon einen weiten, schweren Weg hinter sich, nicht ahnend, wie viele Betroffene unter der gleichen Krankheit leiden.
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Ich und mein Zwang
- Kampferfahrungen stationär und ambulant
- Narrated by: Anke
- Length: 4 hrs and 3 mins
- Release date: 13-03-14
- Language: German
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Aangeboren of aangeleerd?
- Een hoorcollege over wat het gedrag van mens en dier bepaalt
- By: Jan van Hooff
- Narrated by: Jan van Hooff
- Length: 1 hr and 10 mins
- Unabridged
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In dit hoorcollege behandelt gedragsbioloog Jan van Hooff de discussie over de oorspong van de eigenschappen van een individu op basis van diverse onderzoeken bij mens en dier. Zijn die eigenschappen bepaald door aanleg, dus door het genetisch materiaal? Of door opvoeding, zoals de leefomgeving? Of is dit een onjuiste tegenstelling? En in hoeverre zijn we daardoor "vrij" of gedetermineerd?Inhoudsopgave: H1. Nature or nurture? H2. Variaties? H3. De ideologische implicaties.
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Aangeboren of aangeleerd?
- Een hoorcollege over wat het gedrag van mens en dier bepaalt
- Narrated by: Jan van Hooff
- Length: 1 hr and 10 mins
- Release date: 31-03-21
- Language: Dutch
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Minimalismo
- Come vivere meglio liberandosi del superfluo
- By: Elisa Rapelli
- Narrated by: Sabrina Maggiani
- Length: 2 hrs and 13 mins
- Unabridged
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Ti sei mai chiesto se tutto quello che hai, tutto ciò che possiedi, sia davvero necessario nella tua vita? In un mondo in cui il consumismo bussa alla porta di continuo e le pubblicità assillanti bombardano la posta elettronica (e non solo), non si può far altro che rassegnarsi all'idea che per essere davvero felici bisogna avere una vita piena di oggetti, di cianfrusaglie, di "cose". Ma è davvero così? La nostra vita migliora se ci circondiamo di beni materiali? Quante volte ci siamo buttati nello shopping pur di non sentire certe "mancanze"?
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Minimalismo
- Come vivere meglio liberandosi del superfluo
- Narrated by: Sabrina Maggiani
- Length: 2 hrs and 13 mins
- Release date: 09-10-20
- Language: Italian
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Gut genug statt perfekt
- Perfektionismus loslassen - Entspannter leben
- By: Franz Grieser
- Narrated by: Jule Vollmer, Thomas Krause
- Length: 4 hrs and 38 mins
- Abridged
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Es ist ein Fehler, keine Fehler machen zu wollen! In gesundem und verträglichem Ausmaß können Ehrgeiz und Genauigkeit in vielen Lebensbereichen von Vorteil sein, z.B. im Beruf. Nachteilig sind jedoch zu hohe Anforderungen an sich selbst, überkritische Beurteilungen und die Abhängigkeit von der Meinung anderer. Damit wird Perfektionismus schnell zur Blockade, die Erfolg und Wohlergehen behindert. Ziel dieses Selbstcoachings ist: Sich immer mehr von dem inneren Zwang zu befreien, Perfektes leisten zu müssen, und so seine Handlungsmöglichkeiten zu erweitern.
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Gut genug statt perfekt
- Perfektionismus loslassen - Entspannter leben
- Narrated by: Jule Vollmer, Thomas Krause
- Length: 4 hrs and 38 mins
- Release date: 23-02-21
- Language: German
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Perfektionismus ist ein Arschloch
- Gut genug ist meist am besten
- By: Attila Albert
- Narrated by: Oliver Erwin Schönfeld
- Length: 5 hrs and 46 mins
- Unabridged
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Wer so richtig scheitern will, nimmt sich am besten vor, alles perfekt zu machen. Dann wird im Job nichts je fertig, kein Partner ist gut genug, und selbst im schönsten Karibikurlaub stört noch das Salz auf der Haut und der Sand im Bett. Seien wir ehrlich: Perfektionismus ist ein Arschloch. Er ruiniert dir selbst den größten Erfolg, wenn nicht auch das letzte I-Tüpfelchen ein Diamant ist. Perfektionismus verunsichert, blockiert und zieht dich runter. Doch damit ist jetzt Schluss!
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Perfektionismus ist ein Arschloch
- Gut genug ist meist am besten
- Narrated by: Oliver Erwin Schönfeld
- Length: 5 hrs and 46 mins
- Release date: 01-04-21
- Language: German
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The Joy of Minimalism
- A Beginner's Guide to Happiness with Less
- By: Zoey Arielle Poulsen
- Narrated by: Stacy Gonzalez
- Length: 1 hr and 39 mins
- Unabridged
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Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.
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The Joy of Minimalism
- A Beginner's Guide to Happiness with Less
- Narrated by: Stacy Gonzalez
- Length: 1 hr and 39 mins
- Release date: 21-01-19
- Language: English
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Keep Your Hair On
- Understanding Urges to Pick, Pull or Bite
- By: Clare Mackay
- Length: Not Yet Known
- Unabridged
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Keep Your Hair On combines personal experience with scientific inquiry to explore the misunderstood world of hair pulling, skin picking and nail biting. These behaviours are fairly common and can cause a lot of distress, but have been largely neglected by medical science, leaving many to suffer in silence. Neuroscientist Clare Mackay shares her own four-decade struggle with hair pulling, while examining what drives these behaviours and why they can make people feel so bad.
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Keep Your Hair On
- Understanding Urges to Pick, Pull or Bite
- Length: Not Yet Known
- Release date: 02-04-26
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Heal Your Inner Child
- Stop Compulsive Negative Behavior, Make Peace with Painful Memories, and Live a Healthier and Happier Life
- By: Gabriela Gubser
- Narrated by: Stephanie vanKampen
- Length: 6 hrs and 47 mins
- Unabridged
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You are not alone. Many of us carry hidden wounds from our past that manifest in our daily lives, often without us realizing the root cause. Certified Life Coach Gabriela Gubser, with her deep understanding and personal experience in inner child healing, offers practical exercises and compassionate guidance to help you uncover and heal these hidden wounds. It’s not just about your thinking or your emotions, but also the way your body responds.
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How to Heal Your Inner Child
- Stop Compulsive Negative Behavior, Make Peace with Painful Memories, and Live a Healthier and Happier Life
- Narrated by: Stephanie vanKampen
- Length: 6 hrs and 47 mins
- Release date: 08-09-25
- Language: English
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Essstörung – bin ich betroffen?
- By: Michaela Schubert, dielus edition
- Narrated by: Karin Immel
- Length: 5 hrs and 14 mins
- Unabridged
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Die Autorin, die in ihrer Vergangenheit selbst von einer Essstörung betroffen war, liefert mit diesem Buch einen grundlegenden, komprimierten Einblick in das Thema. Mithilfe ihrer drei Avatare Rexi, Limi und Eati, die stellvertretend für die drei Varianten der Essstörung stehen, zeigt Michaela Schubert in einer oft schockierenden Direktheit sämtliche Alltagsfacetten einer solchen Krankheit auf.
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Essstörung – bin ich betroffen?
- Narrated by: Karin Immel
- Length: 5 hrs and 14 mins
- Release date: 28-08-25
- Language: German
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Don’t Call Me Sober, Call Me May
- A Rule-Breaker’s Guide to Overcoming Addiction
- By: May Tal
- Narrated by: May Tal
- Length: 3 hrs and 29 mins
- Unabridged
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Don’t Call Me Sober, Call Me May isn’t another self-help book preaching the same outdated dogma. It’s a raw wake-up call for those ready to break free from labels and take control of their lives. True freedom isn’t in counting days or meetings—it’s in doing the hard work to overcome and reclaim yourself. This book dismantles the flawed thinking behind traditional recovery models, offering a mindful, no-BS alternative rooted in personal accountability, self-awareness, and lasting change.
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Don’t Call Me Sober, Call Me May
- A Rule-Breaker’s Guide to Overcoming Addiction
- Narrated by: May Tal
- Length: 3 hrs and 29 mins
- Release date: 25-08-25
- Language: English
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The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- By: Tanya J. Peterson MS NCC
- Narrated by: Esther White
- Length: 4 hrs and 42 mins
- Unabridged
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Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily events that cause anxiety and stress. From basic skills building to real-life application, this audiobook outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing.
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The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Narrated by: Esther White
- Length: 4 hrs and 42 mins
- Release date: 29-01-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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